August Running Challange
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1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
3/8= -rest- (cross trained)
4/8= 5.52 miles steady run
5/8= 5.27 miles steady run
6/8= -rest- (cross trained- right knee sore)
7/8= -rest- (cross trained- right knee sore)
8/8= -rest- (cross trained- right knee sore)
9/8= 3.77 miles steady run... knee fine :-D
10/8= 5.09 miles steady run
11/8= 3.75 miles steady run
12/8= 3.61 miles steady run
Ticker isn't working, total so far= 34 miles/ 800 -
8K - 67 out of 180K0
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19.4 now out of 50!! This is the best I've done so far with these challenges! Too bad the cute ticker factory is broken.0
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8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)
8/10 – 10 miles (long run)
8/11 – 5.06 miles
8/12 – 4.59 miles (sprints)
8/13 – 5.02 miles
Total – 48.93 miles0 -
The ticker is still broken. - 89.83 out of 160 miles
Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
8/3 - REST DAY
8/4 - 10 miles - 33.55
8/5 - 9.39 miles - 44.94
8/6 - 7.19 - 52.13
8/7 - 5 miles - 57.13
8/8 - 9.5 miles - 66.63
8/9 - REST DAY
8/10 - REST DAY
8/11 - 10 miles - 76.63
8/12 - 7 miles - 83.63
8/13 - 6.2 miles - 89.830 -
I'm glad I'm not the only one... ticker broken.
08/01/2014 1.39
08/02/2014 0
08/03/2014 0
08/04/2014 0
08/05/2014 0
08/06/2014 1.64
08/07/2014 0
08/08/2014 2.11
08/09/2014 0
08/10/2014 0
08/11/2014 0
08/12/2014 2.11
Total of 7.25 going for 20 miles0 -
I wished I would have read the "ticker broken" comments before and I thought it was my browser. Bwahahaha!
Day 08/13/2014 - 8.51 Miles
Total 68.36 Miles0 -
8/1 2.8
8/3 5.0
8/5 2.55
8/6 4.51
8/7 4.51
8/9 4.88
8/12 3.14
8/13 3.01
Total: 30.40 -
8/7 - 3.4
8/11 - 2.64
8/12- 3.23
Total - 25.94 / 50 miles Half way there!0 -
Feel like an idiot because I kept updating my ticker at least 10 times, but it kept deleting the update. Glad I caught up on reading posts and realized I wasn't the only one having problems. Looks like everyone is doing a great job. I was thrilled with achieving a new distance of 8 miles while on vacation - my husband was probably annoyed with my continued euphoric comments of "I'm thrilled with myself for making 8 miles"! Then topped that off with a 15.3 mile hike the following day - feeling awesome! :happy:
8/1 - 4.24
8/3 - 5.22
8/4 - 3.68
8/5 - 4.21
8/6 - 4.16
8/7 - 4.21
8/9 - 8.13
Total - 33.86 ... 66.14 to go0 -
Good to hear I'm not the only one with the ticker problem!
12.6 miles down, 12.4 miles to go!!!0 -
I'm late to start logging for August due to some computer issues and I just tried in vain to get a ticker going but see that others are having that problem as well.
I'm trying to transition from treadmill to outdoors, increase my pace a lot (I'm new and slow so a semi "big" jump isn't unreasonable) and trying out new trail shoes in preparation for an obstacle course race at the end of the month. So, yeah, I'm a hot mess this month. :laugh:
And my right hip has started to hurt yesterday during my run. :sad: This is still a better month than July when I was on pain pills for a month and banned from physical activity!
As of yesterday I had 5 runs equaling 12.6 miles out of a goal of 32 miles.0 -
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8/1 - 3.2km
8/2 -
8/3 -
8/4 -
8/5 -
8/6 - 2.0km
8/7 - 10.0km
8/8 -
8/9 -
8/10 -
8/11 - 5.0km
8/12 -
8/13 - 5.0km
25.2km so far0 -
13/8/14 3.21 miles done
Ticker not working as everyone else update later0 -
8/4, 3 miles
8/5, 3.1 miles
8/6, 3.2 miles
8/10, 5.6 miles
8/11, 5.6 miles
8/12, hot yoga
8/13, 5.79 miles (dreadmill)
August total = 26.29; Goal = 62
On track for making my goal this month!! Feels good after not making my June and July goals.
Ticker not working...0 -
Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.
02AUG14 - 5.28 miles
03AUG14 - 1.75 mile run with a friend
05AUG14 - 3.3 miles
07AUG14 - 2.75 miles
09AUG14 - 5.19 miles
11AUG14 - 3.12 miles
13AUG14 - 1.81 miles with my son for a total of 23.2 miles. Tickerfactory is giving me fits right now, will update ticker when I can.
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8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
8/5: 4.2 mile run home with daughter in jogger
8/6: 5 mile run commute to work with stroller
8/6: 4.2 mile run home with daughter in jogger
8/7: 9.2 mile round trip run commute with stroller
8/8: 5.5 miles including 4x hill repeats
8/9: 1.5 mile run with stroller to swimming class
8/10: 9:35 mile long run with stroller
8/11: 9.2 mile round trip run commute to work with stroller
8/12: 9.2 mile round trip run commute to work with stroller
8/13: 4.5 miles including 4x800s
Total is 91.5 miles so far. Ticker isn't working. :-(
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3K - 70/180K0
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I'll get in on this.
I like the ticker, but I really don't want yet another website sending me emails and whatnot, so I'll just post my goal and what I do here
I have a 5k coming up at the end of the month, so yay 3 extra miles tacked on!
lets try for 25 for the month
I've done nearly 8 at the moment. I'm pushing myself and I try to get 6 a week, but I know I've messed up more times than I can count. I just can't seem to get out as often as I'd like. Summer schedules make things hard for everyone in my little family.
so: 7.93/250
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