24 Hour Challenge - August

At it again!!
24 hours = 1,440 minutes

8/01 ...................................... Cleaned 75 minutes
8/02 ...................................... Ran for 2 miles (avg pace 10'00") for 20 minutes and then walked for 40 minutes. Additional walk after dinner - 3.0 pace for 45 minutes Total: 105 minutes
8/03 ...................................... Walked 3.5 pace for 50 minutes
8/04....................................... Walked 3.75 pace for 60 minutes
8/05 ...................................... Mowed lawn - push mower/hills for 60 minutes
8/06 ...................................... Walked 3.75 for 60 minutes
8/07 ...................................... Day Off
8/08 ...................................... Ran 5.2 mph for 45 minutes & walked 3.5 pace for 20 minutes. Total 65 minutes
8/09 ...................................... Walked 3.0 pace for 30 minutes
8/10 ...................................... Walked 3.75 pace for 60 minutes
8/11 ....................................... Walked 3.75 pace for 60 minutes
8/12 ....................................... Cleaned parent's home 140 minutes
8/13 ....................................... Mowed lawn - push mower/hills for 60 minutes / Walked for 45 minutes. Total: 105 minutes

Minutes Completed: ............ 870 minutes
Minutes to Goal: ................. 570 minutes

8/4 - 34 minutes walking the dogs, 65 minutes bike riding
8/5 - 70 minutes bike riding
8/9 - 75 mins walking
8/11 - 25 minutes walking the dogs, 75 minutes bike riding
8/12 - 79 minutes bike riding


Total hours so far: 7 hrs 3 mins
Hours left: 16 hrs 57 mins

Awesome idea, I'm in!

2/8 55mins cycling
3/8 170mins cycling
4/8 93mins cycling
5/8 102mins cycling
6/8 Busy day at work, not home till late, no cycling today, any old excuse lol
7/8 51mins cycling
8/8 94mins cycling
9/8 196mins cycling
10/8 60mins exercise bike /yawn!
11/8 Let's call it a 'rest day'
12/08 60mins exercise bike
13/08 60mins exercise bike
14/08 60mins exercise bike

Aug 14: 60 min, 17.6 mi on the DeskCycle -- second time I've worked out on chemo day. :drinker: Taxol is definitely easier on my system than Adriamycin/Cytoxan. Nine infusions left!
Total for Aug. so far: 14 hrs, 273.6 mi

The day before chemo marked my 240th day of maintenance. I've posted my latest 30-day update:
http://www.myfitnesspal.com/topics/show/1400014-lessons-learned-learning-8-240-days-of-maintenance

8/1: rest day
8/2: weights, bike, and walk: 70 minutes
8/3: 12.73 mile hike: 199 minutes
8/4: 5k run with 12 minutes of walking after: 39.5 minutes
8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
8/7: 5k ruck, walk after: 41.5 minutes
8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
8/9: hot yoga and 3 dog walks: 99 minutes
8/10: 12 mile hike: 189 minutes
8:11: hot yoga and 3 dog walks: 99 minutes
8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
8/13: 5k run, walk after, and 2 dog walks: 55 minutes
8/14: 5k ruck, walk after, and 30 mins biking: 71.5 minutes

Total Time: 1184 minutes (19.7 hours)
Remaining Time: 256 minutes (4.3 hours)
Time Over: 0 minutes

8/01 - 46 min (24 minutes of walk and 22 minute of circuit training)
8/02 - 56 min (34 minutes of running and 22 minutes of circuit training)
8/03 - unscheduled rest day cry (Didn't get home from church until 10:15pm. Haven't had supper. Food won over workout)
8/04 - 22 min (circuit training - I was going to go for a run today as I was off, but by the time I got up I changed my mind!)
8/05 - 90 min (58 min of walking and 32 min of running)
8/06 - 59 min (walking - Only thing I can fit in on Wednesdays with my schedule the way it on Wednesdays)
8/07 – 33 min (walking)
8/08 – 29 min (walking)
8/09 – 30 min (walking)
8/10 – Rest Day
8/11 – 92 min (walking, running and circuit training)
8/12 – 62 min (walking and running)
8/13 – 32 min (walking)
8/14 – 48 min (running)


Total Minutes Needed to Reach Goal - 1,440 minutes
Total Minutes Completed - 599 minutes
Total Minutes to Goal - 841 minutes


Not sure I'm going to make it to the full 24 hours. The month is half way over and I'm not even half way there.

Love this!

1/8 100 min (Strength / Bike / Running)
2/8 20 min (Strength)
3/8 30 min (Bike)
4/8 15 min (HIIT)
5/8 65 min (Strength / Bike)
6/8 50 min (Bike / Running)
7/8 60 min (Bodypump)
8/8 20 min (Running)
9/8 Rest day
10/8 30 min (HIIT)
11/8 60 min (Strenght / Running)
12/8 35 min (Strenght)

13/8 35 min (Running)
14/8 60 min (Bodypump)
15/8 60 min (Strenght / Cardio)

640 min
800 min left

So glad Taxol isn't quite as harsh. I'm in awe of your continuing to exercise the way you do. Great job!

Thanks, luvsunshine1!

Aug 15: 60 min, 19.9 mi on the DeskCycle
Total for Aug. so far: 15 hrs, 293.5 mi

Not sure I'm going to make it to the full 24 hours. The month is half way over and I'm not even half way there.

You're doing better than me!! I'm going to try to step it up the second half of the month!

I'm another who just won't make the 24hrs this month... but I'm still going. Am not going to give up.

Excellent Attitude! :flowerforyou:

8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)
8/5 - 25 min, walking (1316 left)
8/10 - 53 min, walking/strength (1263 left)
8/11 - 30 min, walking (1233 left)
8/12 - 20 min strength (1213 left)
8/13 - 30 min wlaking (1183 left)
8/16 -51 min walking/strength (1132 left)

01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer


Time done: 12 hrs
Time left: 12 hrs.



Woo hoo I'm half way!!!

Finally got the a-okay from the doctor to start running again.

8/15 - 10 minutes jogging
8/16 - 32 minutes jogging
8/17 - 30 minutes jogging

Completed 72 minutes
14,368 minutes to go

8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)
8/5 - 25 min, walking (1316 left)
8/10 - 53 min, walking/strength (1263 left)
8/11 - 30 min, walking (1233 left)
8/12 - 20 min strength (1213 left)
8/13 - 30 min wlaking (1183 left)
8/16 -51 min walking/strength (1132 left)
8/17 - 65 min stationary bike/walking (1067 left) (18 hours, ugh!)