August Running Challange
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Day 08/18/2014 - 2.48 Miles (Recovery)
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Just back from holiday. Only counting running not walking so still have a way to go but still looks achievable
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8/17 - 3.31 miles
8/18 - rest day
total: 53 - goal met!!!
The thunder, lightening and sideways pouring rain kept me in this morning. It's not supposed to clear up at all so I think today will need to be a rest day.
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8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)
8/10 – 10 miles (long run)
8/11 – 5.06 miles
8/12 – 4.59 miles (sprints)
8/13 – 5.02 miles
8/14 – 9.85 miles
8/15 – 7.05 miles
8/16 – 5.08 miles
8/17 – 8.15 miles
8/18 – 5.19 miles
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Goal : 25K
08/04 - 2.9 km
08/06 - 3.3 km
08/10 - 2.9 km
08/12 - 3.4 km
08/14 - 4.4 km
08/17 - 5.6 km (longest ever!!)
Total : 22.5 km
2.5 to go!
I might have been little conservative about my objective... I think I'll revise for a 35 km goal! :happy:0 -
Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
8/3 - REST DAY
8/4 - 10 miles - 33.55
8/5 - 9.39 miles - 42.94
8/6 - 7.19 - 50.13
8/7 - 5 miles - 55.13
8/8 - 9.5 miles - 64.63
8/9 - REST DAY
8/10 - REST DAY
8/11 - 10 miles - 74.63
8/12 - 7 miles - 81.63
8/13 - 6.2 miles - 87.83
8/14 - 8.32 miles - 96.15
8/15 - 6 miles - 102.15
8/16 - 20 miles - 122.15
8/17 - REST DAY
8/18 - 10 miles - 132.15
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Hooray, the ticker's back!0 -
Folks, we are on the 20th page of this thread. After we reach a total of 500 comments (the 25th comment on this 20'th page), the topic will roll over to a new thread. You will no longer be able to make comments on this thread. However, at the bottom of this page (once we hit 500), there will be 2 links that says " continued at this topic" and "last part of this topic is here". If you see these 2 links, click the "continued at this topic" link. "this topic" will be blue. From there you will be able to continue logging.
If you get lost, go to the group page at: http://www.myfitnesspal.com/groups/home/21182-monthly-running-challange
And I will try and make sure I add the link to the rolled over topic. The rolled over topic will be called, "August Running Challenge (Part 2)" .
Everyone is doing great. Many of you are doing something like this for the very first time and are doing great things. Keep up the great work, everyone.0 -
Had to create a new ticker.
8/2: 4.0 miles on treadmill
8/4: 3.7 miles on treadmill
8/5: 3.3 miles on treadmill
8/9: 4.5 miles on treadmill
8/14: 2.5 miles on treadmill
8/16: 4 miles on treadmill
I want to run outside again but I'm paranoid about running in the dark. Also, got new running shoes I will breaking in this week, and retiring my old shoes at the Color Run 5K this weekend.
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/8 - 2.5 miles treadmill run
5/8 - 3 miles treadmill run
6/8 - 0 (weight training session)
7/8 - 0 (walking like a rocking horse!!)
8/8 - 2 miles easy run
9/8 - 10.5 miles walking
10/8 - 2.5 miles treadmill run, 2 miles walking
11/8 - 3 miles treadmill run, 1.25 miles walking
15/3 - 5 Miles walking
18/8 - 3 miles treadmill run
Need to step things up this week if I'm to get anywhere near my goal!
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Hi guys, I'm new here, already have been walking 15.04 miles for August. My goal is to reach 30 miles walk/jog.
15.04 + 1.80 = 16.840 -
8/1 - 3.2km
8/2 -
8/3 -
8/4 -
8/5 -
8/6 - 2.0km
8/7 - 10.0km
8/8 -
8/9 -
8/10 -
8/11 - 5.0km
8/12 -
8/13 - 5.0km
8/14 - 2.4km
8/15 - 6.2km
8/16 -
8/17 -
8/18 - 5.0km
38.8km / 70km
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8/4, 3 miles
8/5, 3.1 miles
8/6, 3.2 miles
8/10, 5.6 miles
8/11, 5.6 miles
8/12, hot yoga
8/13, 5.79 miles (dreadmill)
8/18, 3.2 miles
August total = 29.49; Goal = 62
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Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.
02AUG14 - 5.28 miles
03AUG14 - 1.75 mile run with a friend
05AUG14 - 3.3 miles
07AUG14 - 2.75 miles
09AUG14 - 5.19 miles
11AUG14 - 3.12 miles
13AUG14 - 1.81 miles with my son for a total of 23.2 miles. Tickerfactory is giving me fits right now, will update ticker when I can.
14AUG14 - 2.21 miles - tickerfactory is still being a pain for me. Will have to recreate when I have a minute.
16AUG14 - 4.61 miles - didn't even try tickerfactory. I give up. :P
18AUG14 - 2.94 miles - Ticker below!
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8/2 - 6.04 miles
8/4 - 3.96 miles
8/7 - 3.11 miles
8/9 - 5.19 miles (recovery)
8/11 - 3.89 miles
8/13 - 3.08 miles (group run)
8/16 - 7.00 miles
8/18 - 3.64 miles
Total - 35.91 miles
Goal - 50 miles
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8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
8/5: 3.61 miles
8/6: 2.79 miles
8/7: 2.10 miles
8/9: 3.74 miles
8/11: 2.64 miles
8/13: 2.70 miles
8/14: 2.65 miles
8/15: 2.70 miles
8/16: 4.01 miles
8/17: 1.05 miles
37.84/65 miles0 -
Forgot to add my running from the weekend:
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8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
8/5: 4.2 mile run home with daughter in jogger
8/6: 5 mile run commute to work with stroller
8/6: 4.2 mile run home with daughter in jogger
8/7: 9.2 mile round trip run commute with stroller
8/8: 5.5 miles including 4x hill repeats
8/9: 1.5 mile run with stroller to swimming class
8/10: 9:35 mile long run with stroller
8/11: 9.2 mile round trip run commute to work with stroller
8/12: 9.2 mile round trip run commute to work with stroller
8/13: 4.5 miles including 4x800s
8/14: 9.2 mile round trip run commute with stroller
8/15: 9.2 mile round trip run commute with stroller
8/16: 15.4 mile long run
8/17: rest day
8/18: 9.73 mile round trip run commute with stroller
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8/02 2.11 mi
8/03 2.53 mi
8/05 2.57 mi
8/08 2.78 mi
8/10 2.54 mi
8/12 3.00 mi
8/14 2.00 mi
8/15 1.32 mi
8/19 1.69 mi
August to date: 20.54
August Goal: 35
Miles to Go: 14.460 -
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I took my dogs for a run this morning - was hoping to get 4.5 miles in; had to stop at 3 as our big black, flat-coated retriever (think golden, but just jet black) was getting overheated. In this Texas heat I have to take that seriously.
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8/19 - 4.27 miles
Total: 57.27 miles
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