new year's resolutions: lose 5-15 pounds by valentine's day
Replies
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start weight: 123.6
12/15 - 123.8 (+)
12/22 - 122.6 (-)
12/29 - 121.4 (-)
1/5 - 122.0 (+)
1/12 - 122.5 (+)
1/19 - 122.8 (+)
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 113
almost back where i started. i either need to be more strict about my calories or exercise more. ugh! honestly, if i could just get to 120 and stay there, i would be thrilled.0 -
I'd love to lose 9lbs by V.Day!!!
SW - 180LBS
CW - 177LBS
GW - 150LBS
Goal by V.DAY - 168lbs!0 -
start weight: 192.6
12/15 - 192.4
12/22 - 187.6
12/29 - 188.2
1/5 - 186.4
1/12 - 183.4
1/19 - 183.6
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 177.6
I keep hovering around the same half a pound - very frustrating. I'm travelling for work next week so I'm expecting to be up from the extra salt of eating out. Better kick it in the pants if I'm still going to hit my goal!0 -
Ok, back in the right direction!
Starting weight- 243
12/15 -243
12/22 - 243
12/29 - 244.8 (+1.8)
01/05 - no change
01/12 - 248.5 (+5.5)
01/19 - 246.5 Whoohoo.
01/26 -
02/02 -
02/09 -
02/16 -
Goal Weight- 2280 -
so upset today...gained 1.5. I am almost about to scream! y cant I lose this weight? Should I see a doc.....although they always say nothings wrong?0
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start weight: 185 12/15 - 185
12/22 - 184.5
12/29 - 184.5
1/5 - 184.5
1/12 - 184.0
1/19 - 186.0
1/26 -
2/2 -
2/9 -
2/16 -
goal weight...
well 2 lbs not 1.50 -
So, I was wondering why the scale wasn't moving very much the last 2 weeks... I had to adjust how many calories I was eating. Def saw a difference this week!!
start weight: 214
12/15 - 212 (-2 lbs)
12/22 - 211.8 (-0.2)
12/29 - 211.2 (-0.6)
1/5 - 209.4 (-4.6 total)
1/12 - 209 (-5 total)
1/19 - 207.4 (another 1.6)
1/26 -
2/2 -
2/9 -
2/16 -
goal weight by Valentine's Day: 200
final GW: 1550 -
Thanks!wecome back mande! good to see you!
here are my top three choices for the weekend challenge:
http://www.catofashions.com/jm/feature_07.cfm (plus a pair of knee-high boots)
http://www1.macys.com/catalog/product/index.ognc?ID=514428&CategoryID=51753&LinkType=
http://www1.macys.com/catalog/product/index.ognc?ID=499486&CategoryID=51753&LinkType=#fn=sp=3&spc=1640 -
So, I was wondering why the scale wasn't moving very much the last 2 weeks... I had to adjust how many calories I was eating. Def saw a difference this week!!
start weight: 214
12/15 - 212 (-2 lbs)
12/22 - 211.8 (-0.2)
12/29 - 211.2 (-0.6)
1/5 - 209.4 (-4.6 total)
1/12 - 209 (-5 total)
1/19 - 207.4 (another 1.6)
1/26 -
2/2 -
2/9 -
2/16 -
goal weight by Valentine's Day: 200
final GW: 155
so what did u to to adjust...im having the same problem....and im aggravated ;0/0 -
Starting weight: 171
12/15 - n/a
12/22 - n/a
12/29 - n/a
01/05 - n/a
01/12 - 170.6
01/19 - 169.6
01/26 -
02/02 -
02/09 -
02/16 -
Goal weight: 165
I'm happy with that. Here's hoping for 168 next week!0 -
start weight: 217
12/22 - (Christmas didn't weigh)
12/29- 217
1/5 - 216 (-1)
1/12 - 211 (-5)
1/19 - 207 (-4)
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 200
Goal weight changed 14/1 from 210 to 200
BMR is 1716 cals a day0 -
start weight: 148 (I think)
12/15 - 146.8
12/22 - 146.4
12/29 - 151.4
1/5 - 148.4
1/12 - 146.4
1/19 - 146.2
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 138
haha okay well I had a hard week I've been so sick. I've had the worst cold of my life and all I could manage to do this week was sleep, lay around and eat. Considering that 0.2 loss isn't so bad.0 -
Well, I'm not QUITE where I wanted to be for my goals, but I'm still getting there! Started Zumba last night! WOW! Love it! Gotta get my eating under control though! I've been allowing myself to indulge in take out way too much and besides the fat, the sodium is going to sabatoge all my efforts!!
I did shop online for a target outfit, but nothing excited me as much as that dress hanging in my closet one size too small. So I'll stick with that!! Thanks for all these challenges though! Makes it fun!
Start Weight (Dec 8) - 167.8
12/15 (166.8) ~ 168.2 (+.4)
12/23 (166.6) ~ 165.0 (-3.2)
12/29 (165.8) ~ 161.2 (-3.8)
01/05 (164.8) ~ 164.6 (+3.4)
01/12 (163.8) ~ 164.0 (-.6)
01/19 (162.8) ~ 163.6 (-.4)
01/26 (161.8) ~
02/02 (160.8) ~
02/09 (159.8) ~
02/16 (158.8) ~0 -
Start weight: 204.0
12/15 - 204.0
12/22 - CW...203.6 ..-0.4
12/29 - CW...204.2....+0.2
1/5 - CW....203.1...-0.9
1/12 - CW.......202.7...-1.3
1/19 - I am just carrying over my weight from last week. I have not felt well since tuesday. Stomach bug. Yuck.
1/26 -
2/2 -
2/9 -
2/16 - (GW 192)
goal weight: 190
[/quote]
[/quote]0 -
start weight: 175
12/15 - 171 (down 4 lbs)
12/22 - 170 (down 1 lbs)
12/29 - 172 (up 2 lbs)
1/5 - 181 (up 9 lbs)
1/12 - 179.5 (down 1.5 lbs)
1/19 - 169.2 (down 10.3 lbs)
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 1600 -
:-( not sure where I went wrong.
start weight: 195
1/1 - 195
1/9 - 187.8 (-7.2)
1/14 - 183.8 (-4.0)
1/19 - 185.0 (+1.2)
1/26 -
2/2 -
2/9 -
2/16 -
you may not have gone wrong anywhere. weight fluctuates. and you have lost some serious poundage in the last several weeks. you body may have decided that that was too much and is holding on to the weight to prepare you for a famine. or your time of month may be near. or it's water weight. or something else. just continue to log faithfully and it will go down again.0 -
if anyone wants to do a challenge this weekend, it is: TO TRY A NEW EXERCISE CLASS OR DVD. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun branching out from your comfort zone!0
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12/13 - 160
12/20 - 159
12/27 - 159
1/3 - 159
1/10 - 158
1/17 - 157
1/24 -
1/31 -
2/7 -
2/14 -
4 weeks left! i really need to start stepping it up!!!0 -
MFP start weight: 142
Challenge start weight: 140
12/15 - 139 (-1)
12/23 - 137.5 (-1.5)
12/29- 137 (-0.5)
1/5 - 136.5 (-0.5)
1/12 - 136 (-0.5)- although the scale read 134, 135, & 133 earlier this week- today it was back up to 136...
1/20 - 134.5 (-1.5)- much better!
1/26 -
2/2 -
2/9 -
2/16 -
goal weight: 1290 -
if anyone wants to do a challenge this weekend, it is: TO TRY A NEW EXERCISE CLASS OR DVD. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun branching out from your comfort zone!
Okay - since I tried Zumba BEFORE the challenge was posted, I will challenge myself to try a new dvd because I happen to have a brand new weight lifting one that I haven't gotten off my butt to try yet! Thanks for the challenge!0 -
12/15 - 190 (down -3 since last weigh in)
12/22 - 188 (down -2 since last weigh in)
12/29 - 187.4 (down -0.6) I lost over Christmas. Not much but still a loss!
1/5 - 186.4 (down -1)
1/12 - 186 (down 0.4lb)
1/19 - 185 (down -1)
1/26 -
2/2 -
2/9 -
2/16 -
V-day goal weight: 1750 -
I am back up...i know most of its water ...so hopefully i will get back down next week...
12/15: 142
12/22: 141
12/29: 140
1/5: 142
1/12: 140
1/19: 142
1/26:
2/2:
2/9:
2/16:
Goal Weight: 1370 -
Wi today was 208.4 for a net loss of 2.4 since the challenge started. Upping calories worked!0hoping to continue the trend next week!0
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Starting Weight (12/10): 190.9
12/17 ~ 187.8 (-3.1)
12/24 ~ 188.5 (+.7)
12/31 ~ 187.8 (-.7)
1/7 ~ 186.8 (-1)
1/14 ~ 183.8 (-3)
1/21 ~ 182.4 (-1.4)
1/28 ~
2/4 ~
2/11 ~
2/18 ~
Goal Weight: 175 (-15.9)0 -
I'm in!!! I want to lose 10 lbs by Valentines day/ My birthday (2/12)
Starting weight 202 lbs April 2010
Current Weight 172 lbs. today
Goal weight 140 lbs Christmas 20110 -
Took a little break from MFP but I'm back and want to join some of my old freinds in this challenge. Good to see many of you still going strong.
1/19 - 175
1/26 -
2/2 -
2/9 -
2/16 -
goal weight by V-day: 1660 -
sw: 177
cw: 177
i have not really done much of the exercising schedules nor have i kept up with it so i'm going to make this week a little more easier on me...i have got in a lot of walking in though....i just need to work on working out to work out videos...lol
exercise goals:
saturday jan 22: walk @ least 5000 steps
-drink @ least 64 oz h20
sunday jan 23: walk @ least 5000 steps
-drink @ least 64 oz h20
monday jan 24: walk @ least 5000 steps
-drink @ least 64 oz h20
-george foreman walk n box
tuesday jan 25: walk @ least 5000 steps
-drink @ least 64 oz h20
-jillian michaels 30 day shred level 1
wednesday jan 26: walk @ least 5000 steps
-drink @ least 64 oz h20
-george foreman walk n box
thursday, jan 27:
-walk @ least 5000 steps
-drink @ least 64 oz h20
-jillian michaels 30 day shred level 1
friday, jan 28:
-walk @ least 5000 steps
-drink @ least 64 oz h20
-jillian michaels cardio kickbox0 -
start weight: 177
12/15 - 177
12/22 -177
12/29 - 177
1/5 - 177
1/12 - 177
1/19 - 177
1/26 -
2/2 -
2/9 -
2/14-
gw: 1620 -
Took a little break from MFP but I'm back and want to join some of my old freinds in this challenge. Good to see many of you still going strong.
1/19 - 175
1/26 -
2/2 -
2/9 -
2/16 -
goal weight by V-day: 166
Stormy! :drinker: We can do it!0 -
if anyone wants to do a challenge this weekend, it is: TO TRY A NEW EXERCISE CLASS OR DVD. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun branching out from your comfort zone!
My new exercise for this weekend was walking up hill (steep:noway:) It was a nice experience and we're going to try to go at least twice a month.0
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