Lose 5lbs in August 2014 Open Group

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  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    SW: 190
    CW: 131.1
    GW: 125 (final goal!)

    Weigh in Dates:
    Start of Month (8/01 Friday): 131.1
    8/02 Sat: 131.2
    8/09 Sat: 130.0
    8/16 Sat: 131.1
    8/23 Sat: 129.9
    8/30 Sat:
    End of Month (8/31 Sun):

    Total Weight loss in Aug: 1.3lbs
    Weight loss to date: 59.5lbs
  • fkryu
    fkryu Posts: 3
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    Don't give up yet guys!! Every day counts~

    SW: 143
    CW: 133.3
    GW: 128

    Weigh in Dates:
    Start of Month (8/01 Friday): 133.3
    8/09 Sat: 135.3
    8/16 Sat: 132
    8/23 Sat: 130.5
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 2.8lbs
  • krisg71
    krisg71 Posts: 34 Member
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    SW: 229
    CW:203 beginning of August
    GW: 198 for August

    Weigh in Dates:
    Start of Month (8/01 Friday): 203
    8/02 Sat: 203
    8/09 Sat: 203
    8/16 Sat: 202
    8/23 Sat: 201
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 2 pounds
  • buzzardsrule
    buzzardsrule Posts: 182 Member
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    End of July 31/7: 154.1

    SW: 180.1 pounds
    CW: 154.1 pounds
    GW: 149 pounds

    Weigh in Dates:
    2/8 Sat: 154.1
    9/8 Sat: 154.4
    16/8 Sat: 154.4
    23/8 Sat: 151.2
    End of Month Sun 31/8:
  • MindyMac51
    MindyMac51 Posts: 38 Member
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    July 1: 217; July 31: 211.8; 5.2 lost in July

    August 1: 211
    GW for August 31: 204 (206.0 starting goal 8/1)
    Longterm Goal: 170

    Weigh in Dates:
    Start of Month (8/01 Friday): 211.0
    8/02 Sat: 210
    8/09 Sat: 207.5
    8/16 Sat: 206.5
    8/23 Sat: 204.4
    8/30 Sat:
    End of Month (8/31 Sun):

    August weight loss so far: 6.6
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
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    So this week's gain is water weight - I had a few days of indulgence but by logging everything it looks like I should have been eating at near maintenance this week, I certainly wasn't over by 10,500 calories required to gain 3lbs of fat! Here's to shifting that water gain so I'm back at my goal for the month. (This was why my goal was to only lose 3lbs this month - I knew we were away for a mini-break and I'd indulge).

    SW: (Starting weight) 12st5.5 or 173.5lbs
    CW: (Current weight) 10st10 or 157lbs
    GW: (Goal weight for the month) 10st7 or 147lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 150lbs
    8/02 Sat: 150lbs
    8/10 Sun: 148.5lbs
    8/16 Sat: 147lbs
    8/23 Sat: 150lbs
    8/30 Sat:
    End of Month (8/31 Sun):

    Weight loss in August: 0lbs
    Total weight lost: 23.5lbs
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
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    SW: (Starting weight) 180 (taken on 7/27)
    CW: (Current weight) 176 (after almost one week on MFP)
    GW: (Goal weight for the month) 171

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: 176
    8/09 Sat: 174.4
    8/16 Sat: 174.2
    8/23 Sat: 172.8
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3.2 so far

    Not sure if I'm going to hit the 5 pounds- had one week where I only dropped .2 and I really did log everything and I exercised, but 3.2 so far for August is not bad, and a little over 7 since the last weekend in July is pretty good I think. Finally the scale moved this week!
  • cpanus
    cpanus Posts: 19,292 Member
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    SW: 192.2 (8 years ago)
    CW: 133.6
    GW: 128.6

    Weigh in Dates:
    Start of Month - 8/01 Fri: 133.8
    8/02 Sat: 134.8
    8/09 Sat: 139.4
    8/16 Sat: 137.6
    8/23 Sat: 138.2
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:

    Chris
  • BramageOMG
    BramageOMG Posts: 319 Member
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    SW: 237.3
    CW: 208.4
    GW: 195
    August Goal: 200 (new August goal: 195).. because I think I can...:D

    Weigh in Dates:
    Start of Month (8/01 Friday): 208.4
    8/02 Sat:207.8
    8/09 Sat: 203.6
    8/16 Sat: 201.0
    8/23 Sat:197.0
    8/30 Sat:
    End of Month (8/31 Sun):

    August Weight Lost: 11.4 pounds
  • elemkc
    elemkc Posts: 43 Member
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    Thinking I probably won't make the 5 pounds weight loss goal for the month but losing so I'm pretty happy with that. Ready for the last week of the month!! :)

    It's slow coming but a loss is a loss so I'll take it. :)

    SW: 155.6
    CW: 154.7
    GW: 149.7

    Weigh in Dates:
    Start of Month (8/01 Friday): 154.7
    8/09 Sat: 153.6
    8/16 Sat: 153.2
    8/23 Sat: 151.2
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3.5
  • resilience1908
    resilience1908 Posts: 13 Member
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    8/2: I'm in. Been struggling all summer with not losing anything plus a sprained ankle kept me off my feet for 3 weeks.
    8/9: I'm 110% positive this is a false number. I have maintained my calorie goal and had some good workouts this week. I saw progress at the beginning of the week, then TOM came and wrecked shop on my progress. Hoping for a better showing next week, but still disappointed in this week.
    8/16: I really don't understand what is going on here. I even went up 3 lbs at some points this week. Confused but still trying.
    8/23: HAPPY! Finally! I also feel better. I think my body is not confused anymore! Won't make 5 lbs this month, but I made some progress!

    SW: 173
    CW: 153
    GW: 148
    UGW: 135

    8/2: 153
    8/9: 154 :cry:
    8/16: 154 :grumble:
    8/23: 151.5 :bigsmile:
    8/30:
  • resilience1908
    resilience1908 Posts: 13 Member
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    I'm with you, but keep pushing! At some point it's gotta go somewhere!
    Thinking I probably won't make the 5 pounds weight loss goal for the month but losing so I'm pretty happy with that. Ready for the last week of the month!! :)

    It's slow coming but a loss is a loss so I'll take it. :)

    SW: 155.6
    CW: 154.7
    GW: 149.7

    Weigh in Dates:
    Start of Month (8/01 Friday): 154.7
    8/09 Sat: 153.6
    8/16 Sat: 153.2
    8/23 Sat: 151.2
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3.5
  • marinadanielle
    marinadanielle Posts: 127 Member
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    SW: 206.0
    CW: 200.6
    GW for August: 195.6

    Weigh in Dates:
    Start of Month (8/01 Friday): 200.6
    8/02 Sat: 199.6
    8/09 Sat: 198.6 Woohoo!
    8/16 Sat: 197.8 Sooo surprised that the scale moved this week, but super happy about it!
    8/23 Sat: 196.4 Yayyyyyy! Boyfriend and I didn't have one of our pig-out weekends this week and it paid off!
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • SsetAdnama
    SsetAdnama Posts: 106 Member
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    SW: (Starting weight) 215
    CW: (Current weight) 203
    GW: (Goal weight for the month) 199

    Weigh in Dates:
    Start of Month (8/01 Friday): 210
    8/02 Sat: 208.5
    8/09 Sat: 211.0
    8/17 Sun: 210.0
    8/23 Sat: 203
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 7
  • MrsJennaKwasniewski
    MrsJennaKwasniewski Posts: 204 Member
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    SW: 332
    CW: 262.3
    GW: 258.3 (for August)

    Weigh in Dates:
    Start of Month (8/01 Friday): 262.3
    8/02 Sat: 261.5
    8/09 Sat: 260.4
    8/16 Sat: 259.5
    8/23 Sat: 257.7
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: -4.6lbs

    Good luck everyone!
  • ZBuffBod
    ZBuffBod Posts: 297 Member
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    SW: 197.4
    CW: 182.0
    GW: 177.0 (for August)

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: 182.0
    8/08 Fri: 182.0 (Had to weigh in one day early because of traveling. Also, TOM so glad I at least stayed steady and not gained)
    8/16 Sat: 179.4 (Yipee! First time under 180 since 2007)
    8/23 Sat: 179.0
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3.00
  • klutzykay
    klutzykay Posts: 13 Member
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    Only .3 this week----but at least it's progress---only 4.1 to go!


    SW: 128.8 August 1, 2014
    CW: 126.6
    GW: 122.5

    Weigh-in Dates
    Start of Month (8/01 Friday): 128.8
    8/02 Saturday: 128.6
    8/09 Saturday: 127.6
    8/16 Saturday: 126.9
    8/23 Saturday: 126.6
    8/30 Saturday:
    End of Month (8/31 Sunday):
    August total weight lost: 2.2
  • williams969
    williams969 Posts: 2,528 Member
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    SW: 161lbs
    CW: 146.2 as of August 1
    GW: 141.2

    Weigh in Dates:
    Start of Month (8/01 Friday): 146.2
    8/02 Sat: 145.6
    8/09 Sat: missed
    8/16 Sat: 144.2 (Actual weigh-in done Monday, 8/18)
    8/23 Sat: 143.0
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3.2 lbs
  • 135hearmeroar
    135hearmeroar Posts: 27 Member
    Options
    SW: 160
    CW: 158
    GW: 135

    Weigh in Dates:
    Start of Month - 8/01 Fri: 158
    8/02 Sat: n/a
    8/09 Sat: 153
    8/16 Sat: 158
    8/23 Sat: 158
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • weavernv
    weavernv Posts: 1,555 Member
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    SW: 184
    CW: 160
    GW: 155

    Weigh in Dates:
    Start of Month (8/01 Friday): 159.8
    8/02 Sat: 159.7
    8/09 Sat: 158.5
    8/16 Sat: 158
    8/23 Sat: 157.2
    8/30 Sat:
    End of Month (8/31 Sun):

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