August Running Challange

Options
1…3031333536

Replies

  • runner475
    runner475 Posts: 1,236 Member
    Options
    Day 08/27/2014 - 6.02 Miles

    exercise.png
  • rose1617
    rose1617 Posts: 469 Member
    Options
    Super jealous of everyone that's running in the 100+ miles this month.

    exercise.png


    I've got another 3 miles scheduled for tomorrow at at least one 4 mile run scheduled for this weekend. Looks like I need to up my goal!
  • dchillin65
    dchillin65 Posts: 97 Member
    Options
    exercise.png
  • tskinner7
    tskinner7 Posts: 24 Member
    Options

    exercise.png
  • lmr0528
    lmr0528 Posts: 427 Member
    Options
    8/1: 4.15 miles
    8/11: 3.62 miles
    8/13: 4.15 miles
    8/14: 1.11
    8/17: .88 miles
    8/18: 4.19 miles
    8/23: 1.69 miles
    8/25: 4.12 miles
    8/26: 4.63 miles


    exercise.png
  • astralweeks82
    astralweeks82 Posts: 230 Member
    Options
    Took a few days off, wasn't feeling well. Hot and sweaty 3.22 miles today. Less than a quarter mile to goal (has I realized that I would've kicked it out today).

    8/2 - 6.04 miles
    8/4 - 3.96 miles
    8/7 - 3.11 miles
    8/9 - 5.19 miles (recovery)
    8/11 - 3.89 miles
    8/13 - 3.08 miles (group run)
    8/16 - 7.00 miles
    8/18 - 3.64 miles
    8/20 - 3.64 miles
    8/23 - 7.01 miles
    8/27 - 3.22 miles

    Total - 49.78 miles
    Goal - 50 miles

    exercise.png
  • KnickersInATwist
    KnickersInATwist Posts: 237 Member
    Options
    1/8= 2.91 miles (3:5 HIIT intervals)
    2/8= 3.78 miles (8x3 HIIT intervals)
    3/8=-rest- (cross trained)
    4/8= 5.52 miles (steady run)
    5/8= 5.27 miles (steady run)
    6/8= -rest- (cross trained- right knee sore)
    7/8= -rest- (cross trained- right knee sore)
    8/8= -rest- (cross trained- right knee sore)
    9/8= 3.77 miles (steady run... knee fine :-D)
    10/8= 5.09 miles (steady run)
    11/8= 3.75 miles (steady run)
    12/8= 3.61 miles (steady run)
    13/8= REST (travelling all day)
    14/8= 1.5 miles - tried to run in Dubai... Christ it's way too hot so decided just to rest and enjoy my holiday (although I did add 30 mins cross training per day with an exercise DVD)
    15/8= REST
    16/8= REST
    17/8= REST
    18/8= REST
    19/8= REST
    20/8= REST
    21/8= REST
    22/8= REST
    23/8= 5.74 miles (steady run)
    24/8= 7.13 miles ???? (steady run)
    25/8= 3.78 miles (steady run)
    26/8= 4.5 miles
    27/8= 1.88 miles (blergh... Loathed running today. Just couldn't get going, tomorrow will be better!)

    exercise.png
  • FitFroglet
    FitFroglet Posts: 219 Member
    Options
    1. 0.34 walk
    2. 1.57 walk
    3. rest
    4. 1.3 run
    5. 1.1 walk, 1.3 run
    6. 1.11 walk
    7. 1.12 walk
    8. 1.11 walk
    9. 1.16 walk
    10. rest
    11. 1.16 walk, 1.3 run
    12. 1.12 walk
    13. 1.1 walk, 2.08 run
    14. 1.15 walk
    15. 1.19 walk
    16 & 17 rest
    18. 1.1 walk, 1.39 run (with no walking to catch my breath - first time)
    19. 1.1 walk, 1.38 run
    20. 1.1 walk
    21. 1.11 walk
    22. 1.12 walk
    23. 4.09 walk
    24. 2.24 walk
    25. 1.38 run
    26. 1.1 walk
    27. 1.75 walk

    1.17 left to run to meet my goal and 0.28 miles walking - I can do this!
    exercise.png
  • otter090812
    otter090812 Posts: 380 Member
    Options
    8/1 - 3.2km
    8/2 -
    8/3 -
    8/4 -
    8/5 -
    8/6 - 2.0km
    8/7 - 10.0km
    8/8 -
    8/9 -
    8/10 -
    8/11 - 5.0km
    8/12 -
    8/13 - 5.0km
    8/14 - 2.4km
    8/15 - 6.2km
    8/16 -
    8/17 -
    8/18 - 5.0km
    8/19 -
    8/20 - 5.0km
    8/21 -
    8/22 - 5.0km
    8/23 - 2.5km
    8/24 -
    8/25 - 11.5km
    8/26 -
    8/27 - 6.0km

    68.8km / 70km

    exercise.png
  • Limeycat
    Limeycat Posts: 249 Member
    Options
    /8 - 2.5 miles treadmill run
    5/8 - 3 miles treadmill run
    6/8 - 0 (weight training session)
    7/8 - 0 (walking like a rocking horse!!)
    8/8 - 2 miles easy run
    9/8 - 10.5 miles walking
    10/8 - 2.5 miles treadmill run, 2 miles walking
    11/8 - 3 miles treadmill run, 1.25 miles walking
    15/3 - 5 Miles walking
    18/8 - 3 miles treadmill run

    25/8 - Just totted up the last 7 days : 13.25 miles in total. Slacking a bit and won't hit goal, but spending more time in the gym, so not feeling too guilty!

    26/8 - 5,25 miles fast walking
    27/8 - 9.5 miles walking, 1.75 miles treadmill run

    EDITED - forgot my ticker!
    EDITED AGAIN - I might just make goal if I pull my finger out in the next few days!!

    exercise.png
  • krisg71
    krisg71 Posts: 34 Member
    Options
    Finished! I know my goal was small compared to some, but this is the first running/jogging i have ever done! Next month, I want to focus on longer run times instead of total miles.

    exercise.png
  • fashi0nkilla
    fashi0nkilla Posts: 82 Member
    Options
    8/2: 3.17 miles
    8/3: 4.04 miles
    8/4: 2.64 miles
    8/5: 3.61 miles
    8/6: 2.79 miles
    8/7: 2.10 miles
    8/9: 3.74 miles
    8/11: 2.64 miles
    8/13: 2.70 miles
    8/14: 2.65 miles
    8/15: 2.70 miles
    8/16: 4.01 miles
    8/18: 1.05 miles
    8/19: 2.64 miles
    8/20: 3.59 miles
    8/21: 2.69 miles
    8/24: 2.74 miles
    8/25: 1.40 miles
    8/26: 2.60 miles
    8/27: 1.89 miles

    55.39/65 miles
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    Options
    9.2 roundtrip run commute with stroller

    Darn! .5 miles short of 200! One more day!

    exercise.png
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    Options
    Went out this evening for a second run...


    exercise.png
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    Options

    exercise.png


    Interval Walk Run C210K Week 5 Day 2
  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
    Options
    7K
    exercise.png
  • electriq
    electriq Posts: 359 Member
    Options
    I have exceeded my goal and still have a medium-long run on the weekend to do, feeling pleased!

    Wednesday: 5.3km
    Today: 6.2km


    exercise.png
  • scubakat67
    scubakat67 Posts: 485 Member
    Options
    8/1 - 4.24
    8/3 - 5.22
    8/4 - 3.68
    8/5 - 4.21
    8/6 - 4.16
    8/7 - 4.21
    8/9 - 8.13
    8/10 - 15.34 (hiking)*
    8/11 - 3.3 (hiking)*
    8/14 - 4.3
    8/15 - 4.26
    8/17 - 3.31
    8/19 - (elliptical)
    8/20 - 4.21
    8/21 - 4.25
    8/22 - 1.81
    8/24 - 7.06
    8/25 - 4.33
    8/26 - 4.22
    8/27 - 3.65
    8/28 - 4.2

    Total - 79.5 (without including the hiking) ... 20.5 to go

    *Unfortunately, I'm not going to make my goal unless I include the hiking - oh so close. But will still keep trudging along to see how close I can get ...
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    Options
    8/28 - 4.3 miles
    Total: 87 miles



    exercise.png
  • harpere87
    harpere87 Posts: 142 Member
    Options
    exercise.png

    If I counted my hikes I'd make it, but they aren't running. Oh well, best I've done on any of these challenges!

Categories