What's your exercise of choice?

13

Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Weight training.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
    I love many thing. Running, hiking, race walking, swimming, water jogging, jumping rope, zumba, hip hop, taebo ,cardio kickbox, martial arts, spin, biking, rollerblading, sledding, gardening, circuit training, stair master/adaptive motion trainer/elliptical, rowing, step aerobics, snow shoeing, gardening,kayaking
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    None! LOL
  • Swiftlet66
    Swiftlet66 Posts: 729 Member
    1. Walking
    2. Running
    3. Hiking
    4. Dancing
    5. Biking
    6. Lifting
    7. Home exercise videos/programs

    I prefer outside activities...
  • Unknown
    Unknown
    This content has been removed.
  • mrogers52
    mrogers52 Posts: 378 Member
    Zumba, kickboxing, walking!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Cycling and boxing are my favourites, but I also love circuit training and martial arts.
  • FFfitgirl
    FFfitgirl Posts: 369 Member
    Crossfit!!
  • runforestrun35
    runforestrun35 Posts: 480 Member
    Running, after knee issues... I love lifting to give myself recovery time from running and I love feeing strong!!!!
  • Advaya
    Advaya Posts: 226 Member
    My favorite exercise I barely consider exercise... hiking. I could hike for hours and hours, days even. I love it, just getting lost in the woods.

    Also, trail running and running in general. The only true exercise that I've been able to really stick with, and its like meditation to me.

    I've enjoyed yoga classes but I can't get into yoga at home.

    I've been lifting weights, but I enjoy it but more for the benefits than the actual doing it. Nevertheless, being strong is empowering.

    I think I would enjoy biking if I had a bike and the know-how to mountain bike. Same for kayaking and canoeing.
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
    Elliptical and strength training :) love lifting weights
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
    Always wanted to try crossfit

    Crossfit!!
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
    Whatever he's doing looks good ;)

    Everything EXCEPT running...400m is 350m too far................
  • Jetta_C
    Jetta_C Posts: 58
    Love to walk my dogs! They are super high-energy so it really helps them and me :)
  • fitby44
    fitby44 Posts: 276 Member
    Cycling! Nothing makes me feel like a kid again like cycling.
  • queenb39
    queenb39 Posts: 54 Member
    Walking
  • grillnchill
    grillnchill Posts: 772 Member
    Weight training, walking, running, zumba. Just wrapped up the Butt Bible (good stuff)
  • mkraizel
    mkraizel Posts: 22 Member
    Pole Dancing! I love it! Great workout, I have gotten so strong, and it doesn't hurt to feel sexy :)
  • nancycaregiver
    nancycaregiver Posts: 812 Member
    Running! I love it! I'm not very fast but I love my alone time! My mind gets to go on vacation!
  • sarahrichart
    sarahrichart Posts: 1 Member
    Without a doubt, swimming (and boogie boarding if an ocean's involved) and hiking in the mountains or long walks around the city.
  • keniaclimaco5
    keniaclimaco5 Posts: 31 Member
    spinning and crossfit!
  • angie007az
    angie007az Posts: 406 Member
    Walking, I walk 5 miles per day. I've been doing that since the middle of February. I have no joint pain at all. I also have a BowFlex that I use for upper body exercises.
  • RonnieLodge
    RonnieLodge Posts: 665 Member
    1/2 an hour DVD in the morning (T25, Jillian Michaels etc) 6 x a week

    Walking - trying to hit 10k steps a day.
  • Meerataila
    Meerataila Posts: 1,885 Member
    Sadly it's one that requires a workout partner I don't have at the moment.

    Get your mind out of the gutter. I meant tennis!

    Okay, I lied. I wasn't thinking of tennis at all.


    Riding horses was my favorite when I was a kid. If we still had horses it would be now, too. Plus taking care of the giant, hungry and thirsty beasties is a workout in itself.

    Swimming is best for my joints but I think when I'm not aching I like running the best.
  • spirit095
    spirit095 Posts: 1,017 Member
    Weight lifting :heart: , walking:heart: , workout dvds (circuit training), HIIT, running (I'm slowly getting better! lol)
  • she_lived_wholly_forevermore
    she_lived_wholly_forevermore Posts: 179 Member
    I've recently discovered a love for belly dancing. Not the slow-mo stuff but the hard dance workout. I also jog in place, 30 day shred, squats challenge, dancing in general, walking my dog. Whatever strikes my fancy. I gotta have variety or I get bored very quickly.
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    Lifting Heavy.
  • Advaya
    Advaya Posts: 226 Member
    Sadly it's one that requires a workout partner I don't have at the moment.

    Get your mind out of the gutter. I meant tennis!

    Okay, I lied. I wasn't thinking of tennis at all.


    Riding horses was my favorite when I was a kid. If we still had horses it would be now, too. Plus taking care of the giant, hungry and thirsty beasties is a workout in itself.

    Swimming is best for my joints but I think when I'm not aching I like running the best.

    lol, I was going to say the same thing... about "tennis"... Hey I'm almost in my 30s! Thats women's prime time ain't it? Done right, its quite the leg workout. Umm. /TMI
  • kelseyann92
    kelseyann92 Posts: 171 Member
    I am addicted to running! Nothing gets my heart rate up more than a good ole run!
  • BlueButterfly94
    BlueButterfly94 Posts: 303 Member
    I love running!! Absolutely love it.

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