24 Hour Challenge - August
Replies
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01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
18.08 - 60min - Water Aerobics
19.08 - 45min - Water Aerobics
21.08-22.08 - a few hours scuba diving
23.08 - 60min - Swimming
24.08 - 60min - Elliptical Trainer
25.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
26.08 - 50min - Water Aerobics
27.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
28.08 - 55min - Water Aerobics
Time done: 19 hrs 30 mins
Time left: 4 hrs 30 mins.
You know what.... I'm sat here typing how proud I am that I've done so much formal exercise even though I won't make the 24hrs.... and I'm left thinking why shouldn't I? 3 days left, 4hrs30 mins to go, that is 1hr 30 mins a day of exercise. I can do that. I will do that. I don't want to be left on Sunday with 90 mins left to go... to be so close would just suck. If I was like 12hrs left then I'd feel ok, but 90mins would probably leave a nasty taste in my mouth.... so here's to a hard 3 days to get to the finish line - RAAAAAR I can do it!!!0 -
I got this! Here goes:
08/13 - Intervals - 30 min - Body Combat 55 min - Sandbag Strength Training - 20 min 1 hr 45 min
08/14 - Run 30 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 25 min
08/15 - Walk 35 min - SandBag Strength Training 20 min = 55min
08/16 - Body Step 60min - Sand Bag Strength Trainng 20 min Walk 35 min = 1 hr 55 min
08/18 - Yoga 60 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 55 min
08/19 - Back / Biceps / Triceps Weight Lifting - 40 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 35 min
08/20 - Legs Weight Lifting - 40 min - Body Combat - 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 2 hr 35 min
08/21 - Zumba 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 55 min
Total - 14 hr
Goal - 24 hr
Hours Left 10 hr
08/23 - Body Step - 60 min
08/24 - Body Step - 60 min
08/25 - Yoga - 60 min / Shoulders / Chest / Abs - 40 min Walk 30 min, Sand Bag Strength Training 20 min = 2.5 hrs
Total - 17.5 hr
Goal - 24 hr
Hours Left 6.5 hr
08/26 - Arc Training - 30 min / Walk 30 min
Total - 18.5 hr
Goal - 24 hr
Hours Left - 5.5 hr
08/27 - Biceps / Triceps / Back Weight Training - 40 min Body Combat - 60 min Walk - 30 min
Total - 20 hr 40 min
Goal - 24 hr
Hours Left - 3 hr 20 min
08/27 - Zumba 60 min Sand Bag Training 20 min Walk - 30 min
Total - 22 hr 30 min
Goal - 24 hr
Hours Left - 1 hr 30 min0 -
At it again!!
24 hours = 1,440 minutes
8/01 ...................................... Cleaned 75 minutes
8/02 ...................................... Ran for 2 miles (avg pace 10'00") for 20 minutes and then walked for 40 minutes. Additional walk after dinner - 3.0 pace for 45 minutes Total: 105 minutes
8/03 ...................................... Walked 3.5 pace for 50 minutes
8/04....................................... Walked 3.75 pace for 60 minutes
8/05 ...................................... Mowed lawn - push mower/hills for 60 minutes
8/06 ...................................... Walked 3.75 for 60 minutes
8/07 ...................................... Day Off
8/08 ...................................... Ran 5.2 mph for 45 minutes & walked 3.5 pace for 20 minutes. Total 65 minutes
8/09 ...................................... Walked 3.0 pace for 30 minutes
8/10 ...................................... Walked 3.75 pace for 60 minutes
8/11 ....................................... Walked 3.75 pace for 60 minutes
8/12 ....................................... Cleaned parent's home 140 minutes
8/13 ....................................... Mowed lawn - push mower/hills for 60 minutes / Walked for 45 minutes. Total: 105 minutes
8/14 ....................................... Walked 3.0 pace for 30 minutes
8/15 & 8/16 ............................ Days Off
8/17 ....................................... Walked 3.75 pace for 60 minutes
8/18 & 8/19 ............................ Days Off
8/20 ....................................... Mowed lawn - push mower/hills for 60 minutes / Cleaned for 60 minutes. Total: 120 minutes
8/21 ....................................... Walked 2.0 pace for 120 minutes
8/22 & 8/23 ........................... Days Off
8/24 ...................................... Walked 3.75 pace for 60 minutes
8/25 ...................................... Day Off
8/26 ...................................... Ran / Walk Session (running mile pace 9'44"/ walking mile pace 16') for 60 minutes then mowed lawn - push mower/hills for 60 minutes. Total: 120 minutes
8/27 ...................................... Walked 3.5 pace for 60 minutes
Minutes Completed: ............ 1,440 minutes
Minutes to Goal: ................. 0 minutes GOAL COMPLETED!0 -
I know there's no way I'm going to make it as I was very sick the first week of the month, and I've had a hard time getting back to it.
8/17: 205 Minutes Walking
8/27: 30 Minutes Swimming
8/28: 50 Minutes Walking
365/14400 -
Aug 28: 60 min, 18.3 mi on the DeskCycle
Total for Aug. so far: 27 hrs, 530.6 mi0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
08/12 - 20 minutes Stationary Bike
08/13 - 20 minutes Stationary Bike
08/14 - 25 minutes Walking
08/15 - 40 minutes Walking/Jogging
08/16 - 45 minutes Walking/Jogging
08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
08/18 - 50 minutes Walking/Jogging
08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training
08/20 - 40 minutes Walking
08/21 - 40 minutes Walking/Jogging
08/22 - 45 minutes Walking/Jogging
08/23 - 50 minutes Walking/Jogging
08/24 - 60 minutes Walking/Jogging
08/25 - 35 minutes Walking
08/26 - 25 minutes Walking, 30 minutes Walking/Jogging
08/27 - 30 minutes Strength Training, 40 minutes Walking/Jogging
08/28 - 35 minutes Walking/Jogging
Total Time Done: 1545 minutes
Total Time Left: 0
Total Time Over: 1050 -
I got this! Here goes:
08/13 - Intervals - 30 min - Body Combat 55 min - Sandbag Strength Training - 20 min 1 hr 45 min
08/14 - Run 30 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 25 min
08/15 - Walk 35 min - SandBag Strength Training 20 min = 55min
08/16 - Body Step 60min - Sand Bag Strength Trainng 20 min Walk 35 min = 1 hr 55 min
08/18 - Yoga 60 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 55 min
08/19 - Back / Biceps / Triceps Weight Lifting - 40 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 35 min
08/20 - Legs Weight Lifting - 40 min - Body Combat - 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 2 hr 35 min
08/21 - Zumba 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 55 min
Total - 14 hr
Goal - 24 hr
Hours Left 10 hr
08/23 - Body Step - 60 min
08/24 - Body Step - 60 min
08/25 - Yoga - 60 min / Shoulders / Chest / Abs - 40 min Walk 30 min, Sand Bag Strength Training 20 min = 2.5 hrs
Total - 17.5 hr
Goal - 24 hr
Hours Left 6.5 hr
08/26 - Arc Training - 30 min / Walk 30 min
Total - 18.5 hr
Goal - 24 hr
Hours Left - 5.5 hr
08/27 - Biceps / Triceps / Back Weight Training - 40 min Body Combat - 60 min Walk - 30 min
Total - 20 hr 40 min
Goal - 24 hr
Hours Left - 3 hr 20 min
08/28 - Zumba 60 min Sand Bag Training 20 min Walk - 30 min
Total - 22 hr 30 min
Goal - 24 hr
Hours Left - 1 hr 30 min
08/29 - Leg Day - 40 min Walk - 30 min
Total 23 hr 40 min
Goal 24 hr
Hours Left 20 min0 -
8/1: rest day
8/2: weights, bike, and walk: 70 minutes
8/3: 12.73 mile hike: 199 minutes
8/4: 5k run with 12 minutes of walking after: 39.5 minutes
8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
8/7: 5k ruck, walk after: 41.5 minutes
8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
8/9: hot yoga and 3 dog walks: 99 minutes
8/10: 12 mile hike: 189 minutes
8:11: hot yoga and 3 dog walks: 99 minutes
8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
8/13: 5k run, walk after, and 2 dog walks: 55 minutes
8/14: 5k ruck, walk after, and 30 mins biking: 71.5 minutes
8/15: 5k run, walk after, and 3 dog walks: 69.75 minutes
8/16: hot yoga and 3 dog walks: 105 minutes
8/17: 13 mile ruck: 171 minutes
8/18: 5k run, walk after, bike ride, and yoga: 78.5 minutes
8/19: strength training and a short walk: 60 minutes
8/20: 4.4 mile walk with my ruck: 60 minutes
8/21: 5k run, walk after, weight lifting, biking intervals: 95 minutes
8/22: 2.5 mile walk: 40 minutes
8/23: hot yoga, 3 dog walks: 105 minutes
8/24: 12 mile ruck, 3 dog walks: 188 minutes
8/25: hot yoga, weight lifting, walk: 140 minutes
8/26: 5k run, walk after, and bike ride: 58.5 minutes
8/27: 5k ruck, walk after, weight lifting, bike ride, and a dog walk: 110.5 minutes
8/28: 5k run with a walk after: 45 minutes
Total Time: 2510.25 minutes (41.84 hours)
Remaining Time: 0 minutes
Time Over: 1070.25 minutes (17.84 hours)0 -
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
18.08 - 60min - Water Aerobics
19.08 - 45min - Water Aerobics
21.08-22.08 - a few hours scuba diving
23.08 - 60min - Swimming
24.08 - 60min - Elliptical Trainer
25.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
26.08 - 50min - Water Aerobics
27.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
28.08 - 55min - Water Aerobics
29.08 - 90min - Elliptical Trainer + Swimming
Time done: 21 hrs
Time left: 3 hrs.
I will do this!0 -
Well, I'm not going to make it this month. I had a week there where I was working an overnight shift which threw things off. I still have three days left and I'll get closer. Next month will be a different story!
8/4 - 34 minutes walking the dogs, 65 minutes bike riding
8/5 - 70 minutes bike riding
8/9 - 75 mins walking
8/11 - 25 minutes walking the dogs, 75 minutes bike riding
8/12 - 79 minutes bike riding
8/20 – 77 minutes walking
8/21 – 83 minutes bike riding
8/23 – 118 minutes hiking in the mountains
8/24 – 17 minutes walking the dogs, 46 minutes bike riding
8/25 – 19 minutes walking the dogs, 51 minutes bike riding
8/26 – 14 minutes walking the dogs
8/28 – 45 minutes bike riding
Total hours so far: 14 hrs 53 mins
Hours left: 9 hrs 7 mins0 -
8/29: 40 Minutes Walking
405/14400 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
08/12 - 20 minutes Stationary Bike
08/13 - 20 minutes Stationary Bike
08/14 - 25 minutes Walking
08/15 - 40 minutes Walking/Jogging
08/16 - 45 minutes Walking/Jogging
08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
08/18 - 50 minutes Walking/Jogging
08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training
08/20 - 40 minutes Walking
08/21 - 40 minutes Walking/Jogging
08/22 - 45 minutes Walking/Jogging
08/23 - 50 minutes Walking/Jogging
08/24 - 60 minutes Walking/Jogging
08/25 - 35 minutes Walking
08/26 - 25 minutes Walking, 30 minutes Walking/Jogging
08/27 - 30 minutes Strength Training, 40 minutes Walking/Jogging
08/28 - 35 minutes Walking/Jogging
08/29 - 45 minutes Walking/Jogging
Total Time Done: 1590 minutes
Total Time Left: 0
Total Time Over: 1500 -
Aug 29: 60 min, 19.8 mi on the DeskCycle
Total for Aug. so far: 28 hrs, 550.4 mi0 -
I just wanted to sing my own praises here really. I am SOOO proud of the effort I've put in to this, especially the last few days where I've upped it just so I can say I have done 24hr of formal exercise.
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
18.08 - 60min - Water Aerobics
19.08 - 45min - Water Aerobics
21.08-22.08 - a few hours scuba diving
23.08 - 60min - Swimming
24.08 - 60min - Elliptical Trainer
25.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
26.08 - 50min - Water Aerobics
27.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
28.08 - 55min - Water Aerobics
29.08 - 90min - Elliptical Trainer + Swimming
30.08 - 90min - Elliptical Trainer + YouAreYourOwnGym + Elliptical Trainer
Time done: 22.5 hrs
Time left: 1.5 hrs.0 -
Fri 8/1 60min yoga, 15min walk (22hrs 45min left)
Sat 8/2 - 30min walk (22hrs 15min left)
Thurs 8/7 - 60min yoga (21hrs 15min left)
Tues 8/12 - 30min walk (20hrs 45min left)
Thurs 8/14 - 45min walk (20hrs left)
Fri 8/16 - 60min group personal training (19hrs left)
Sat 8/17 - 15min walk, 30min yoga (18hrs 15min left)
Mon 8/18 - 15min walk, 30min yoga (17hrs 30min left)
Weds 8/20- 45min walk (16hrs 45min left)
Fri 8/22 - 60min group personal training (15hrs 45min left)
Sat 8/23 - 15min walk, 60min yoga (14hrs 30min left)
Sun 8/24 - 15min walk, 30min yoga (13hrs 45min left)
Mon 8/25 - walked 45min (13hrs left)
Weds 8/27 - walked 30min (12hrs 30min left)
Fri 8/29 - 60min group personal training (11hrs 30min left)
Sat 8/30 - 45min walk, 60min yoga (9hrs 45min left)
Yep, my 6 days vacation to Tx definitely had a detrimental affect this month. Oh well, good thing there's always next month
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This is really inspiring!! I started working out this spring, and was mostly sticking to 30 minute sessions. I've had great results, but realized the only way to do better is to do more. So the last few weeks I've been running longer and doing longer strength/resistance workouts. This month, so far, I've done about 9 hours, but I hope to join a September 24 hour forum and will work towards hitting that goal. Thanks for the motivation!
So glad you're planning on next month, will be great to have you!0 -
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
18.08 - 60min - Water Aerobics
19.08 - 45min - Water Aerobics
21.08-22.08 - a few hours scuba diving
23.08 - 60min - Swimming
24.08 - 60min - Elliptical Trainer
25.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
26.08 - 50min - Water Aerobics
27.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
28.08 - 55min - Water Aerobics
Time done: 19 hrs 30 mins
Time left: 4 hrs 30 mins.
You know what.... I'm sat here typing how proud I am that I've done so much formal exercise even though I won't make the 24hrs.... and I'm left thinking why shouldn't I? 3 days left, 4hrs30 mins to go, that is 1hr 30 mins a day of exercise. I can do that. I will do that. I don't want to be left on Sunday with 90 mins left to go... to be so close would just suck. If I was like 12hrs left then I'd feel ok, but 90mins would probably leave a nasty taste in my mouth.... so here's to a hard 3 days to get to the finish line - RAAAAAR I can do it!!!
Great attitude! I had a month like that where was so close. Those last few days, I felt like all I did was work out but I made it that month and was very proud. You can do it!0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
08/12 - 20 minutes Stationary Bike
08/13 - 20 minutes Stationary Bike
08/14 - 25 minutes Walking
08/15 - 40 minutes Walking/Jogging
08/16 - 45 minutes Walking/Jogging
08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
08/18 - 50 minutes Walking/Jogging
08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training
08/20 - 40 minutes Walking
08/21 - 40 minutes Walking/Jogging
08/22 - 45 minutes Walking/Jogging
08/23 - 50 minutes Walking/Jogging
08/24 - 60 minutes Walking/Jogging
08/25 - 35 minutes Walking
08/26 - 25 minutes Walking, 30 minutes Walking/Jogging
08/27 - 30 minutes Strength Training, 40 minutes Walking/Jogging
08/28 - 35 minutes Walking/Jogging
08/29 - 45 minutes Walking/Jogging
08/30 - 35 minutes Walking/Jogging
Total Time Done: 1625 minutes
Total Time Left: 0
Total Time Over: 1850 -
Aug 30: 60 min, 18.6 mi on the DeskCycle
Total for Aug. so far: 29 hrs, 569 mi0 -
Awesome idea, I'm in!
2/8 55mins cycling
3/8 170mins cycling
4/8 93mins cycling
5/8 102mins cycling
6/8 Busy day at work, not home till late, no cycling today, any old excuse lol
7/8 51mins cycling
8/8 94mins cycling
9/8 196mins cycling
10/8 60mins exercise bike /yawn!
11/8 Let's call it a 'rest day'
12/08 60mins exercise bike
13/08 60mins exercise bike
14/08 60mins exercise bike
15/08 60mins exercise bike
16/08 205mins cycling
17/08 Sunday - the day of rest!
18/08 60mins exercise bike
20/08 60mins exercise bike
21/08 60mins exercise bike
22/08 30mins exercise bike
25/08 60mins exercise bike
27/08 60mins exercise bike
28/08 50mins exercise bike
30/08 120mins exercise bike
29hrs 26mins total, yay!0 -
Will you be doing something like this for September? id love to join in 0
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Great attitude! I had a month like that where was so close. Those last few days, I felt like all I did was work out but I made it that month and was very proud. You can do it! Thank you - you know what...
I DID IT
Thank you very much for starting this thread - it really has kept me active during my summer holidays!!
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
18.08 - 60min - Water Aerobics
19.08 - 45min - Water Aerobics
21.08-22.08 - a few hours scuba diving
23.08 - 60min - Swimming
24.08 - 60min - Elliptical Trainer
25.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
26.08 - 50min - Water Aerobics
27.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
28.08 - 55min - Water Aerobics
29.08 - 90min - Elliptical Trainer + Swimming
30.08 - 90min - Elliptical Trainer + YouAreYourOwnGym + Elliptical Trainer
31.08 - 90min - Elliptical Trainer
Time done: 24 hrs
Time left: 0, ZERO, NO, NONE, BUGGER ALL, hrs.0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
08/12 - 20 minutes Stationary Bike
08/13 - 20 minutes Stationary Bike
08/14 - 25 minutes Walking
08/15 - 40 minutes Walking/Jogging
08/16 - 45 minutes Walking/Jogging
08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
08/18 - 50 minutes Walking/Jogging
08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training
08/20 - 40 minutes Walking
08/21 - 40 minutes Walking/Jogging
08/22 - 45 minutes Walking/Jogging
08/23 - 50 minutes Walking/Jogging
08/24 - 60 minutes Walking/Jogging
08/25 - 35 minutes Walking
08/26 - 25 minutes Walking, 30 minutes Walking/Jogging
08/27 - 30 minutes Strength Training, 40 minutes Walking/Jogging
08/28 - 35 minutes Walking/Jogging
08/29 - 45 minutes Walking/Jogging
08/30 - 35 minutes Walking/Jogging
08/31 - 60 minutes Walking/Jogging
Total Time Done: 1685 minutes
Total Time Left: 0
Total Time Over: 245 minutes0 -
01/08 - 23 min walk, 10 min static bike, 9 min rower, 15 mins circuits = 57 minutes
02/08 - 79 min walk
03/08 - 60 min circuits, 15 minute walk = 75 minutes
04/08 - 8 min dips, push ups and mountain climbers, 15 min run, 40 min strength training = 63 minutes
05/08 - 7 min dips, push-ups & mountain climbers, 33 min walk, 15 min run, 40 min strength training, 5 min exercise bike = 101 minutes
06/08 - 23 min walk
07/08 - 23 min walk, 60 minute TRX & kettle bell class = 83 minutes
08/08 - 24 min walk
09/08 - 60 mins with personal trainer, 79 min walk = 139 minutes
10/08 - rest day
11/08 - 32 min walk, 15 min run, 40 min strength training = 87 minutes
12/08 - 22 min walk, 5 min elliptical trainer, 5 min stationary bike, 40 mins strength training = 72 minutes
13/08 - 24 min walk, 30 min run = 54 minutes
14/08 - 25 min walk, 60 min TRX & kettle bell class = 85 minutes
15/08 - 28 min walk
16/08 - 60 mins with personal trainer (sooo many burpees!)
17/08 - rest day
18/08 - 26 min walk, 15 min run, 40 min strength training = 81 minutes
19/08 - 21 min walk, 15 min run, 45 min strength training = 81 minutes
20/08 - 48 min walk
21/08 - 26 min walk - 60 min circuits = 86 minutes
22/08 - 22 min walk
23/08 - 132 min walk
24/08 60 min cardio, 46 mins walking = 106 minutes
25/08 43 min cardio
26/08 22 min walk
27/08 45 min walk
28/08 35 min cardio, 25 min walk = 60 minutes
29/08 63 min walk
30/08 36 min cardio, 60 mins with personal trainer, 67 min walk = 163 minutes
31/08 Rest
1982 minutes completed - 542 minutes over total of 33 hours 2 minutes
:bigsmile:0 -
Great attitude! I had a month like that where was so close. Those last few days, I felt like all I did was work out but I made it that month and was very proud. You can do it! Thank you - you know what...
I DID IT
Thank you very much for starting this thread - it really has kept me active during my summer holidays!!
Time done: 24 hrs
Time left: 0, ZERO, NO, NONE, BUGGER ALL, hrs.
Great work!0 -
8/15 - 10 minutes jogging
8/16 - 32 minutes jogging
8/17 - 30 minutes jogging
8/18 - 50 minutes jogging
8/19 - 54 minutes jogging
8/22 - 61 minutes jogging
8/25 - 45 minutes jogging
8/31 - 86 minutes jogging
Completed 386 minutes
1,072 minutes to go - Not even close this month. Still trying to recover from a pulled hip muscle injury. I hope I do it next month.0 -
8/30: 60 minutes swimming
8/31: 50 minutes walking
475/14400 -
Will you be doing something like this for September? id love to join in
Absolutely! Post it every month.0 -
Great attitude! I had a month like that where was so close. Those last few days, I felt like all I did was work out but I made it that month and was very proud. You can do it! Thank you - you know what...
I DID IT
Thank you very much for starting this thread - it really has kept me active during my summer holidays!!
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
14.08 - 60min - Elliptical Trainer + Swimming
15.08 - 60min - Elliptical Trainer
16.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
17.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
18.08 - 60min - Water Aerobics
19.08 - 45min - Water Aerobics
21.08-22.08 - a few hours scuba diving
23.08 - 60min - Swimming
24.08 - 60min - Elliptical Trainer
25.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
26.08 - 50min - Water Aerobics
27.08 - 60min - YouAreYourOwnGym + Elliptical Trainer
28.08 - 55min - Water Aerobics
29.08 - 90min - Elliptical Trainer + Swimming
30.08 - 90min - Elliptical Trainer + YouAreYourOwnGym + Elliptical Trainer
31.08 - 90min - Elliptical Trainer
Time done: 24 hrs
Time left: 0, ZERO, NO, NONE, BUGGER ALL, hrs.
Congrats! Great job!0 -
Fri 8/1 60min yoga, 15min walk (22hrs 45min left)
Sat 8/2 - 30min walk (22hrs 15min left)
Thurs 8/7 - 60min yoga (21hrs 15min left)
Tues 8/12 - 30min walk (20hrs 45min left)
Thurs 8/14 - 45min walk (20hrs left)
Fri 8/16 - 60min group personal training (19hrs left)
Sat 8/17 - 15min walk, 30min yoga (18hrs 15min left)
Mon 8/18 - 15min walk, 30min yoga (17hrs 30min left)
Weds 8/20- 45min walk (16hrs 45min left)
Fri 8/22 - 60min group personal training (15hrs 45min left)
Sat 8/23 - 15min walk, 60min yoga (14hrs 30min left)
Sun 8/24 - 15min walk, 30min yoga (13hrs 45min left)
Mon 8/25 - walked 45min (13hrs left)
Weds 8/27 - walked 30min (12hrs 30min left)
Fri 8/29 - 60min group personal training (11hrs 30min left)
Sat 8/30 - 45min walk, 60min yoga (9hrs 45min left)
Sun 8/31 - 30min walk, 15min yoga (9hrs left)
Yep, my 6 days vacation to Tx definitely had a detrimental affect this month. Oh well, good thing there's always next month 0
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