24 Hour Challenge - September
Replies
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9/1 Tuesday 4 hours
9/2 Wednesday 4 hours
9/3 Thursday 4 hours
9/4 Friday 4 hours
9/8 Monday 4 hours
9/10 Wednesday 4 hours
9/12 Friday 4/hours0 -
Could I be added. I'm just getting back to MFP. I just keep gaining and it's wearing me down! I need the motivation to exercise!
Thanks!0 -
Goal is 1440 minutes or more.
9/01--97 minutes cycling
9/02--113 minutes walking
9/03--72 minutes cycling
9/04--54 minutes walking
9/06--102 minutes cycling
9/07--132 minutes push mowing/landscaping
Total--570 minutes
Minutes left--8700 -
9/1: 240 hiking
9/2: 60 yoga
9/4: 15 strength training
9/5: 45 hiking, 120 canoeing
total: 480 mins
8 hours done!0 -
I will give it a try. Will start keeping track.0
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Good Job0
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9/1/2014: 46 min stationary bike
9/1/2014: 15 min strength training
9/2/2014: 34 min strength training
Total: 95 min
Time remaining: 1345/1440
9/4/14: 45 min strength training
9/4/14: 16 running (treadmill)
Total 61 min
Total to date: 152 min
Time remaining: 1288/1440
9/6/2014: 72 min strength training
9/7/2014: 20 min running (treadmill)
Total time: 92 min
Total to date: 244
Time remaining: 1196/14400 -
9/1 - 10 mins walking
9/2 - 45 mins weight training and 32 mins cycling
9/3 - 60 mins weight training and 20 mins cycling
9/4 - nothing
9/5 - nothing
9/6 - nothing
9/7 - 30 mins weight training and 25 mins cycling
Total time - 222 mins (3hr 42 mins)0 -
I'm in0
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1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
total: 349 minutes
Time left: 1091/14400 -
I accept this challenge! I know that exercising as much as possible is going to help me succeed with the goal that I've set for myself.0
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9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
Total: 260 mins
Remaining:1180/14400 -
24 hours = 1440 minutes
09/01 - 60 minutes (slow walking 1 mile)
09/02 - Rest Day
09/03 - 92 minutes (treadmill run/walking 3 miles & Leg Weight Training)
09/04 - Rest Day
09/05 - Rest Day
09/06 - 90 minutes (Mtn. Run/walk 5.16 miles)
09/07 - 62 minutes (running/walking 4.16 miles)
Total Time Done: 304 minutes
Total Time Left: 1136 minutes
Total Time Over: 0 minutes0 -
1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
total: 411 minutes
Time left: 1029/14400 -
Sept 7: 60 min, 19.6 mi on the DeskCycle
Total for Sept so far: 6 hrs, 117.2 mi0 -
1/9 - 80 minutes (gym)
2/9 - 95 minutes (lifting & core work)
3/9 - 75 minutes (PT session; first time trying 'cleans'. Gonna take me some time to get my head round it!)
4/9 - Rest day
5/9 - 150 minutes (weights, circuits, some cardio and then a walk to the post office and back. So full of energy I could have gone on all day!)
6/9 - 80 minutes (lifting and core)
7/9 - rest day
8/9 - 110 minutes (lifting and running)
Total - 590 mins
Time left - 850 / 1440 minutes0 -
9/1/2014: 46 min stationary bike
9/1/2014: 15 min strength training
9/2/2014: 34 min strength training
Total: 95 min
Time remaining: 1345/1440
9/4/14: 45 min strength training
9/4/14: 16 running (treadmill)
Total 61 min
Total to date: 152 min
Time remaining: 1288/1440
[/quote]
9/6/2014: 72 min strength training
9/7/2014: 20 min running (treadmill)
Total time: 92 min
Total to date: 244
Time remaining: 1196/1440
[/quote]
9/8/2014: 43 in strength training
9/8/2014: 15 min running (treadmill)
Total time: 58 min
Total to date: 302
Time remaining: 1138/14400 -
Please count me in, this is a great idea0
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I had started late, but here goes:
5 Sep - 60 - Eliptical and stretching
6 Sep - 63 - Walking the dogs
7 Sep - 95 - Run/Walk on Trail
Total to go: 12220 -
9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)0 -
01.09 - 0 mins - much needed rest day!
02.09 - 60 mins - swimming
03.09 - 30+ mins - swimming and walking round town.
04.09 - 60 mins - swimming
05.09 - 30 mins - elliptical trainer
06.09 - 30 mins YAYOG
07.09 - 60 mins - aquacise
08.09 - 60 mins - swimming
09.09 - 0 mins - rest day.
Total time for September: 5 hrs 30mins
Total time left: 18 hrs 30mins0 -
1440 mins required.
Mon 1st ~ 70 mins cardio (gym) 50 mins lifting
Wed 3rd ~ 26 mins running
Fri 5th ~ 70 mins cardio, 30 mins lifting
Mon 8th ~ 70 mins cardio, 30 mins lifting
346 mins total.0 -
In! What is that... 1440 minutes? 360 minutes a week!
Week 1 (Ending Sept 6) - 557 minutes. 883 minutes remaining. Good ol' softball tournament.0 -
This is great, I'm in! I've been on vacation, but was at the lake swimming, walked at least half an hour most days, and have been to the gym once this month. So I'll spot myself -
2.5 hours
21.5 to go
*edited because I realized the 1st was Monday not Saturday :laugh:
9/8- gym, weights & bike & stretches/ 1.5 hours
4 hours
20 to go0 -
9/6/2014 ,,,105 min
9/7/2014,,, 65min
- _
2hr 10min
left 22hrs 50min0 -
9/1 - Rest day
9/2 - 25 mins - Weight loss yoga
9/3 - 25 mins - Weight loss yoga
9/4 - 45 mins - Leslie Sansone - 3 Miles
9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
9/6 - 60 mins - Leslie Sansone - 4 Miles
9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
Total: 326 mins
Remaining:1114/14400 -
9/6/2014 ,,,105 min
9/7/2014,,, 65min
- _
2hr 10min
left 22hrs 50min
9/8/201467 min = 40 recumbent bike 20 min t-25 7 min calisthenics = 197 min total=
3hrs 17min0 -
Sept 8: 60 min, 19.7 mi on the DeskCycle
Total for Sept so far: 7 hrs, 136.9 mi0 -
1/9: 61 minutes (cardio)
2/9: 54 minutes (weight training)
3/9: 65 minutes (cardio)
4/9: 63 minutes (weight training)
5/9: 91 minutes (outdoor run)
6/9: Rest day
7/9: 15 minutes (walk)
8/9: 62 minutes (cardio)
9/9: 67 minutes (weight training)
total: 478 minutes
Time left: 962/14400 -
I'm in again!
1/9 45 min (Running)
2/9 30 min (Strength)
3/9 30 min (Bike)
4/9 Rest
5/9 90 min (Cardio / Strength)
6/9 30 min (Walk)
7/9 60 min (Running)
8/9 70 min (Yoga / Bike)
9/9 50 min (Strength)
Total: 1440
Done: 405
To do: 10350
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