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September Cycling Challenge 2014
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Goal for September: 300 miles
9-1: 21.9 miles
9-2: 10.4 miles
9-8: 22.2 miles
Total: 54.5 miles0 -
9/2 22.1 miles
9/3 20.5 miles
9/8 22 miles
MTD 64.6 miles
I forgot that I was taking a week for travelling this month, may be hard to reach my goal of 450 this month. I may have to go for a ride on some of the days I would normally rest...0 -
I forgot to add my yesterday morning ride!
Goal for septembre: 240 km / 150 miles
9.1: 31 km (19.375 miles)
9.4: 12.63 km (7.9miles) and 6.6 km (4.1 miles)
9.5: 25.72 km (16 miles)
9.7: 16.08 km (10.05 miles)
Total: 92.03 km (56,25 miles)0 -
9-2-14 15 Miles
9-4 15
9-5 17
9-6 26
9-8 31 MTD 1040 -
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Usual commuting distance.
Goal for septembre: 240 km / 150 miles
9.1: 31 km (19.375 miles)
9.4: 12.63 km (7.9miles) and 6.6 km (4.1 miles)
9.5: 25.72 km (16 miles)
9.7: 16.08 km (10.05 miles)
9.9: 25.72 km (16 miles)
Total: 117.75 km (72,25 miles)0 -
2/9 - 20.52 miles
4/9 - 35 miles
5/9 - 13 miles
6/9 - 20 miles
7/9 - 15 miles
7/9 - 12 miles (track training)
8/9 - 15 miles
Total: 130.52 miles
Remaining: 119.48 miles
Goal: 250 miles0 -
Monthly goal 375
Total so far 80.8
8/1 - 29.0
8/4 - 8.1
8/5 - 11.4
8/6 - 6.0
8/7 - 17.8
8/9 - 8.50 -
9/2 22.1 miles
9/3 20.5 miles
9/8 22 miles
9/9 25.5 miles
MTD 90.1 miles0 -
Totals for September:
9/1 - 16.24 miles
9/6 - 12.44 miles
9/8 - 7.8 miles
Total = 36.48 / 1000 -
20 miles today in 71 minutes on my "bike to nowhere"! MTD: 101. Goal: 300, but might raise that a little!http://www.TickerFactory.com/exercise/wvB1867/]0
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9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
MTD = 8.8 miles.
Goal = 30.0 miles.
Remaining = 21.2 miles.0 -
September goals?
Goal #1: Oktoberfest starts on my birthday this month, so I guess my goal this month is to stay ahead of the calorie count by turning the pedals enough to indulge...
Goal #2: Get fewer flats this month.
Goal #3: Season is winding down, so it's time to start working in some fun fall rides with no training goals.
September 3 - rode 14.7 miles for a duration of 1:06:09
September 5 - rode 19.3 miles for a duration of 1:23:00
September 6 - rode 12.9 miles for a duration of 1:31:45 (Mt.Biking)
September 7 - rode 9.98 miles for a duration of 1:13:35 (Mt.Biking)
September 9 - rode 14.7 miles for a duratioan of 00:58:32
September Totals: 71.58 miles for a duration of 6:13:010 -
Been busy but working out. I got in another stationary bike session today.
9/1 - other exercise
9/2 - other exercise
9/3 - 10 miles
9/4 - rest
9/5 - 9 miles
9/6 - rest
9/7 - other exercise
9/8 - other exercise
9/9 - 9 miles
28 miles completed, 47 miles to go0 -
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Falling a touch behind, but crossed the 100 mile mark with a nice long (and fast) ride today. Snagged one of those crazy giro aerodynamic (non-pointy) helmets on sale, which helped me stay in "zone 1" at 17.5mph on my road bike (yay - fitness!), but in the Florida heat, I probably need a bit more ventilation. Heading back up north Friday, so back to the land of 600ft of climbing on my regular commute there.
9/3 - 13 miles
9/4 - 16 miles
9/6 - 22 miles
9/7 - 21 miles
9/8 - 5 miles
9/9 - 31 miles
Goal: 450 miles (last month - 430)
Total: 108 miles0 -
2/9 - 20.52 miles
4/9 - 35 miles
5/9 - 13 miles
6/9 - 20 miles
7/9 - 15 miles
7/9 - 12 miles (track training)
8/9 - 15 miles
9/9 - 10 miles
Total: 140.52 miles
Remaining: 109.48 miles
Goal: 250 miles0 -
I'm finally getting back into cycling, mostly riding to and from work.
So far this month, I've ridden 71km (44 mi) in 5 rides, having spend 4h 25m riding. I've climbed 178m (it's flat out here). I'll update every time I add more distance!0 -
9/2 22.1 miles
9/3 20.5 miles
9/8 22 miles
9/9 25.5 miles
9/10 27.0 miles
MTD 117.1 miles0 -
Goal: 100 (mtb + road)
9/2 - 11.5 (mtb)
9/5 - 19.5 (road)
9/6 - 8.5 (mtb)
9/9: 14.5 (road)
Total: 54.0
Remaining: 46.00 -
9-2-14 15 Miles
9-4 15
9-5 17
9-6 26
9-8 31
9-10 20 1240 -
9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
MTD = 8.8 miles.
Goal = 30.0 miles.
Remaining = 21.2 miles.
Did your Walkman break?0 -
Today, 9/10: 21 miles in 73 minutes. MTD: 122 Remaining: 178.
http://www.TickerFactory.com/exercise/wvB1867/]0 -
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Did your Walkman break?
Haha. Not any more than it already was. I still take it every time. But my rides are so short I figure there's not much point listing what I'm listening to. Earlier this year I actually bought 3 used Walkmans (Walkmen?) off eBay since mine is half broke (volume stuck on high) and I LOVE these external speaker mp3 players. I don't want to ever not have a working one.
Today's music was The Black Keys (while doing yard work and cycling).
During my bike ride, I came upon a bunch of discarded lumber scraps. Good scraps. Rode home, jumped in the car, and went back to get it all. Will be great for a new raised garden bed. Woot!0 -
9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
9/10 - 1.9 miles.
MTD = 10.7 miles.
Goal = 30.0 miles.
Remaining = 19.3 miles.0 -
September goal: 225 miles
9/1: 15.29 miles
9/2: 29.18 miles
9/3: 23.66 miles
9/4: 37.95 miles
9/9: 15.40 miles
Remaining to goal: 103.52 miles.0 -
9/1 - 12.7
9/2 - 12.8
9/3 - 8.7
9/5 - 11
9/6 - 12.8
9/7 - 18.3
9/10 - 11.9
88.2 miles ridden, 161.8 miles to go!
Had to take a couple days off to try to fix the cyclist palsey I've developed!0 -
Thursday 9/11: 22 miles in 76 minutes; MTD: 144 Remaining: 156
http://www.TickerFactory.com/exercise/wvB1867/]0 -
9/2 22.1 miles
9/3 20.5 miles
9/8 22 miles
9/9 25.5 miles
9/10 27.0 miles
9/11 20.5 miles
MTD 137.6 miles0
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