What are you PROUD of that you did this week?
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Met my step goal, calorie goal and went on a hike this week, and I was alone with the kiddo for most of the week while my husband was traveling for business and sick. I did it!0
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I climbed a 6’ high scaffolding around 50 times this weekend.
I finished putting up new facial board and new gutters and downspouts on one side of the house.
I learned how and became pretty good at cutting a downspout hole with tin snips.
I had pizza for breakfast on Saturday and Sunday.
I smoked a bone in Turkey breast.
I’m proud that I am sore today.0 -
I did not drink any alcohol, went to the gym saturday and sunday, and visited my parents on Saturday morning.0
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I cleaned my house yesterday, looks WAY better.0
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I ran my first half marathon and didn't eat a whole large pizza afterwards.0
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Had a rough weekend, ate some ice cream. But I'm back on the diet, and I rode my bike for 30 minutes. Onwards and upwards, folks!0
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I actually ran on a treadmill. It was in thirty second bursts but it was a legitimate run. That wouldn't have been doable just a few months ago.0
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Walking back to our car from a football game, I SPRINTED up a short hill.
Seriously, I don't run unless something with lots of hair and pointy teeth is chasing me.0 -
I hadn't binged for two weeks until yesterday. ( I rarely eat Hostess Chocodiles)
I did 30 minutes on the treadmill 2x's this week0 -
My first day using a fitbit I walked almost 11,000 steps. Didn't have a clue I could do that0
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I tracked my food all week! The good, bad and the pretty Would love to see some of the ramekin recipes someome mentioned0
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I rode down to Ground Zero to usher in the 9/11 date with a bunch other motorcyclists, about 2000 and I didn't gut hurt or crash, not that I thought I would but it was a little daunting at first. Every one was cool and I felt like part of a big family.
Oh, and I mopped my floor and changed the shower head.0 -
Lovely thread. Well done everyone. My 7month old baby has been up hourly almost and I am on my own with two children this month. I still managed to maintain my diet and do sean t hip hip abs for 5 days. Phew. x0
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Also stopped a little boy running in front of a car at the supermarket. His parents were putting their shopping away and he bolted. I was strait on it.0
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Hit a 233# deadlift which is 20# from my last max - post lower body injury0
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Proud of:
1. Today made 43 consecutive days logging in (prior to this the highest I ever hit was 3)
2. Walked 1.25 miles every day at lunch with a group at work in addition to my HIIT workouts on Tues, Thurs and Fri.
Grateful for:
1. The opportunity to spend my Sunday with an amazing group of veterans with PTSD at a retreat with horses (I work at the farm, not a vet myself). Their courage and drive to be a functioning part of society again is so inspiring and humbling.0 -
Love this thread!
1. Ran a 5k. It was supposed to be fun, Tap and Run but I treated it like a real race! It felt so good to complete it!
2. I haven't lost a single pound this month and I won't freak out about it. I only have 10 more to go... sigh
3. I don't stress about rest days anymore and I enjoyed yesterday very much!0 -
Got my 6 rep max for bench press up to 220 pounds!!0
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Did 100 step ups during my cardio workout and it didn't kill me!0
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I am down another pound after a three week slump (not drinking much over the weekend seemed to help)! Plus, I fit back in my favorite work sheath dress.0
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