September Cycling Challenge 2014
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September goals?
Goal #1: Oktoberfest starts on my birthday this month, so I guess my goal this month is to stay ahead of the calorie count by turning the pedals enough to indulge...
Goal #2: Get fewer flats this month.
Goal #3: Season is winding down, so it's time to start working in some fun fall rides with no particular training goals.
September 3 - rode 14.7 miles for a duration of 1:06:09
September 5 - rode 19.3 miles for a duration of 1:23:00
September 6 - rode 12.9 miles for a duration of 1:31:45 (Mt.Biking)
September 7 - rode 9.98 miles for a duration of 1:13:35 (Mt.Biking)
September 9 - rode 14.7 miles for a duration of 00:58:32
September 12 - rode 18.3 miles for a duration of 1:12:06 (XC Race Warm-Up Practice)
September Totals: 89.88 miles for a duration of 7:25:070 -
September goals?
Goal #1: Oktoberfest starts on my birthday this month, so I guess my goal this month is to stay ahead of the calorie count by turning the pedals enough to indulge...
Goal #2: Get fewer flats this month.
Goal #3: Season is winding down, so it's time to start working in some fun fall rides with no particular training goals.
September 3 - rode 14.7 miles for a duration of 1:06:09
September 5 - rode 19.3 miles for a duration of 1:23:00
September 6 - rode 12.9 miles for a duration of 1:31:45 (Mt.Biking)
September 7 - rode 9.98 miles for a duration of 1:13:35 (Mt.Biking)
September 9 - rode 14.7 miles for a duration of 00:58:32
September 12 - rode 18.3 miles for a duration of 1:12:06 (XC Race Warm-Up Practice)
Septermber 13 - rode 17.4 miles for a duration of 1:05:55 (Pre-Race Day leg openers and spin)
September Totals: 107.28 miles for a duration of 8:31:020 -
July Total: 164.15 miles
August Total: 331.33 miles
September Total: 227.93 miles
September goal: 350 miles
9/1: 30.74 miles
9/2: 15.13 miles
9/4: 20.13 miles
9/6: 63.07 miles
9/9: 15.15 miles
9/11: 20.20 miles
913: 63.51 miles
Remaining to goal: 122.070 -
Saturday 9/13: 23 miles in 83 minutes. MTD: 167 Remaining to goal: 133.
.
http://www.TickerFactory.com/exercise/wvB1867/]0 -
Love the deer story, faugsu. Too funny.
9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
9/10 - 1.9 miles.
9/11 - 1.6 miles.
9/12 - 2.2 miles.
9/13 - 3.9 miles (in two parts).
MTD = 18.4 miles.
Goal = 30.0 miles.
Remaining = 11.6 miles.0 -
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9-2-14 15 Miles
9-4 15
9-5 17
9-6 26
9-8 31
9-10 20
9-12 20
9-13 30 MTD 1740 -
9/1 - 12.7
9/2 - 12.8
9/3 - 8.7
9/5 - 11
9/6 - 12.8
9/7 - 18.3
9/10 - 11.9
9/13 - 20.2
108.4 miles ridden, 141.6 miles to go!0 -
Monthly goal 375
Total so far 96.1
8/1 - 29.0
8/4 - 8.1
8/5 - 11.4
8/6 - 6.0
8/7 - 17.8
8/9 - 8.5
8/14 - 15.3
Almost a week without riding. How did that happen?0 -
9/2 - 31.2 miles.
9/3 - 31.3
9/4 - 16.2
9/6 - 4.9 CX Race
9/7 - 16.2
9/11 - 17.2
9/14 - 5 CX Race
Total - 122
Goal - 700
Remaining - 5780 -
From my house to the very east of Montreal Island, and back.
Goal for septembre: 240 km / 150 miles
9.1: 31 km (19.375 miles)
9.4: 12.63 km (7.9miles) and 6.6 km (4.1 miles)
9.5: 25.72 km (16 miles)
9.7: 16.08 km (10.05 miles)
9.9: 25.72 km (16 miles)
9.12: 25.72 km (16 miles)
9.14: 56 km (35 miles)
Total: 199.47 km (123.25 miles)0 -
9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
9/10 - 1.9 miles.
9/11 - 1.6 miles.
9/12 - 2.2 miles.
9/13 - 3.9 miles.
9/14 - 2.8 miles.
MTD = 21.2 miles.
Goal = 30.0 miles.
Remaining = 8.8 miles.0 -
Month's goal: 500 miles
9/2: 28.4 miles
9/3: 30.7 miles
9/4: 30.2 miles
9/6: 10.4 miles
9/7: 60.5 miles
9/8: 18.1 miles
9/9: 30.1 miles
9/10: 17.8 miles
9/11: 28.9 miles
9/12: 25.5 miles
9/13: 36.3 miles
9/14: 60.6 miles
Month's total: 377.5
Today was the Minneapolis Bike Tour. I totally kicked it up and down the whole route. I'm not a fast cyclist by any stretch of the imagination, but I am improving. I averaged 10 mph on the course last year. This year I did it at 15 mph.0 -
September goal: 225 miles
9/1: 15.29 miles
9/2: 29.18 miles
9/3: 23.66 miles
9/4: 37.95 miles
9/9: 15.40 miles
9/14: 30.39 miles
Remaining to goal: 73.13 miles.0 -
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September goals?
Goal #1: Oktoberfest starts on my birthday this month, so I guess my goal this month is to stay ahead of the calorie count by turning the pedals enough to indulge...
Goal #2: Get fewer flats this month.
Goal #3: Season is winding down, so it's time to start working in some fun fall rides with no particular training goals.
September 3 - rode 14.7 miles for a duration of 1:06:09
September 5 - rode 19.3 miles for a duration of 1:23:00
September 6 - rode 12.9 miles for a duration of 1:31:45 (Mt.Biking)
September 7 - rode 9.98 miles for a duration of 1:13:35 (Mt.Biking)
September 9 - rode 14.7 miles for a duration of 00:58:32
September 12 - rode 18.3 miles for a duration of 1:12:06 (XC Race Warm-Up Practice)
Septermber 13 - rode 17.4 miles for a duration of 1:05:55 (Pre-Race Day leg openers and spin)
September 14 - rode 21 miles for a duration of 2:01:00 (XC Race - 1st Place!!!!)
September Totals: 128.28 miles for a duration of 10:32:020 -
Am not consistent for now but am working on it.
14/9 5km
Left to go 235km0 -
305 km
Goal 550 km
245 km to go :smokin:0 -
Totals for September:
9/1 - 16.24 miles
9/6 - 12.44 miles
9/8 - 7.8 miles
9/14 - 16.4 miles
Total = 52.88 / 1000 -
9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
9/10 - 1.9 miles.
9/11 - 1.6 miles.
9/12 - 2.2 miles.
9/13 - 3.9 miles.
9/14 - 2.8 miles.
9/15 - 2.5 miles at 10.3mph listening to Guardians of the Galaxy soundtrack songs. Changing my goal for September to 40 miles (a 25% increase).
MTD = 23.7 miles.
Goal = 40.0 miles.
Remaining = 16.3 miles.0
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