Show me your before & afters please! <3
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I've been hovering the last few months, so I'm still around the same weight as these pics.
Amazing job! You give me a lot of hope and motivation. You're starting picture looks a lot like mine. You look amazing!0 -
This was my first 30 days....I am still working towards my goal!......have not done a 60 day pic yet.....
Maybe I should set aside my shyness and disdain of my GUT and post a boxer shorts pic! Bahahahaha!
OK!!!....what are you all using to get your pics up here?0 -
I'll bite!
Before: May, 2013. About 285 pounds here. Size 24 jeans, 4XL T-shirt.
After: September, 2014. Currently 232 pounds. Size 14/16 jeans. XL T-shirt, heading for an L.
Still some to go.
Face changes:
Before: August, 2008. Unknown weight, but at LEAST 343 pounds (starting weight).
After: August, 2014. About 235 pounds.
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wow0
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YOU ALL LOOK GREAT!0
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Start weight 290+ (Maybe 298 here?)
Hit 200 around this point
Around 178?
175 TODAY!!!! 11 pounds till goal
awesome0 -
June 2013 to September 2014 -- 419 pounds to 162 pounds
WOW! WOW! WOW! You are an inspiration! Unrecognizable!0 -
Before
After
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seriously? that's photoshopped right? that's great! it gives me hope!0
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seriously? that's photoshopped right? that's great! it gives me hope!
If that question was directed at me, your answer is NO Photoshop, that is 6 sometimes 7 days a week worth of workouts, no eating back exercise calories and lots of cardio and P90X0 -
yeah, If you don't mind me asking, how old are you. I'm still carrying too much weight for all that, but I'm getting better. I'm actually jogging now!0
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Wow! These photos are all so inspiring! Great job all0
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yeah, If you don't mind me asking, how old are you. I'm still carrying too much weight for all that, but I'm getting better. I'm actually jogging now!
I am 53 years old, you can do this!0 -
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Thanks man!0
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Ok I'll play along. :happy:
Damn.....erm..come over here...0 -
Ok I'll play along. :happy:
that dude is the boss of this thread. damn!!
Right now you guys might be looking at this thread for inspiration, when you should really look to your reasons for being here...find your WHY..and you'll soon find your results. For me...I had to change for my two boys...having my back hurt giving them a bath was getting old. Consistency and TIME is your friend....I did not stop after 180 days. I kept going...and I will NOT STOP....current pictures below....keep going everyone...
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Wonderful job. Congratulations!!0
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Right now you guys might be looking at this thread for inspiration, when you should really look to your reasons for being here...find your WHY..and you'll soon find your results. For me...I had to change for my two boys...having my back hurt giving them a bath was getting old. Consistency and TIME is your friend....I did not stop after 180 days. I kept going...and I will NOT STOP....current pictures below....keep going everyone...
This is actually really good advice, in truth looking at other peoples successes doesn't motivate me, but the idea of working hard enough to be able to wear a nice pair of short shorts this coming summer gives me more motivation then any before or after pic could! xD (that makes me sound vain, but im not I promise I'm totally awesome )0 -
OMG that is a phenomal achievement! 300 pounds!! I can't even fathom that lol0
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Before
After
dude thats so legit!! nice work0 -
Hi everyone!
These are mine:
I'm nowhere near done yet. Still have saddlebags to go, hehe. I'm working towards a more firm and toned look. Currently working hard to build some muscles.
OMG you are smoking hot 0_0!!
Great work with your progress so far!0 -
Agree! Fantastic!!0
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Taken directly from my profile here's me in February 2012 i was about 112Kg
Taken a few weeks back
74-75Kgs. was 74.2 yesterday. but i fluctuate now im on maintenance.
and here's one with some muscles taken about a month ago:P
Congratz to everyone else who've reached there goals and keep at it to those that aren't, if i can do it anyone can
i was at 43% body fat and critical Hypertension level 2 blood pressure, coulda died any day.0 -
great0
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Before 329lb
15 months later 161lb
Because of a heart condition I was told not to use weights, so my loss is down to sensible eaing and loads and loads of swimming :-)0 -
great job, i didn't really lift weights til the last 10Kgs. before that is primarily lots and lots of cardio plus a good diet0
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I've had my heart surgery done now and am in R+R for 3 months, after that I will be hitting the weights as my arms are like Mr Burns haha ;-)0
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Some really amazing transformations in this thread!0
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I agree with your reply, wow to all of you, amazing results, great work across the board xx0
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