Little trick for eating greek yogurt

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  • maryjay52
    maryjay52 Posts: 557 Member
    love the jello and the pudding idea ..will have to try it out one of these days
  • MzFyreKitty
    MzFyreKitty Posts: 93
    I put in fresh blue berries and mash them around(heat them up a little to release the natural juices more), doesn't need anything else really. We also add a little Stevia (you can add honey or whatever, if that is what you prefer but being diet controlled diabetic type 2, I don't add the sugar/fructose/whatever) and some lemon juice and lavender (we grind the type from the bulk spice isle at "Sprout's" grocery and then strain it. We really like it but different strokes for different folks... My husband doesn't really like most of the Greek Yogurts and he can eat it that way (lemon/lavender).
  • GreatDepression
    GreatDepression Posts: 347 Member
    I just tried cherry pomegranate crystal lite mixed with greek yogurt and it was nasty. The yogurt really brings out the artificial of the powder in a way that water doesn't as much.
  • KatrineJensen
    KatrineJensen Posts: 75 Member
    I love plain greek yogurt, but it's even better if you thaw a handful of frozen berries and mash them up a little bit, and them mix it with the yogurt. It's deliscious! Raspberries and blackberries are particularly good because they have a lot of juice and turn very mushy when you thaw them, and all the juice flavors and colors the yogurt :)

    Add a couple of fresh berries and some chopped nuts to garnish, yum!
  • F00LofaT00K
    F00LofaT00K Posts: 688 Member
    I usually mix peanut butter and honey into mine, this sounds much lower cal! I'm getting pretty bored with the same thing over and over. Can't wait to switch things up and try it out. Thanks a bunch!!
  • QueenOSpades
    QueenOSpades Posts: 171 Member
    PB2 + Stevia :)
  • margevnv
    margevnv Posts: 1
    I can't wait to try the pudding mixed in. Sugar free of course. We're trying to cut down on our added sugar, we dont eat gelatin. Can't stand the taste of it plain, you guys have some great ideas!
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