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Lose 5lbs in September Open Group

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  • Posts: 183 Member
    SW: 180.1 pounds
    CW: 150.5 pounds
    GW: 145 pounds

    Weigh in Dates:
    Sat 6/9: 150.5
    Sat 13/9: 149.7
    Sat 20/9: 147.7
    Sat 27/9:
    End of Month Tue 30/9:
  • Posts: 13 Member
    SW: 173
    CW: 170
    GW: 168

    Weigh in Dates:
    9/13 Sat (I started here): 173
    9/20 Sat: 170
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 3
  • Posts: 64 Member
    Good morning, everyone, hope you are well and enjoying life.
    A crazy week this week, started well, but went downhill on Thursday.
    Maintained my weight, though, so not too shabby!

    SW: 185
    CW: 171
    GW: 154
    (By 30 September: 167)
    Weight in dates:
    Saturdays beginning of month

    09/06: 171
    09/13: 166
    09/20: 166
    09/27:
    09/30(end of month Tuesday):

    Have a good week everyone, enjoy live life to the full.

    Best wishes,

    Shani
  • Posts: 18 Member
    SW: 206
    CW: 189.5
    GW for the end of Sept: 187.5

    Weigh in Dates:
    Start of Month (9/01 Monday): 192.5
    9/06 Sat: 191.0
    9/13 Sat: 190.5
    9/20 Sat: 189.5
    9/27 Sat:
    End of Month (9/30 Tue):

    This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!
    [/quote]
  • Posts: 614 Member
    Not going in the right direction...

    SW: 247.5 (july)
    CW: 230.9
    Sept GW: 214.5
    EOY GW: 189.5

    Weigh in Dates:
    Start of Month (9/01 Monday): 224.5
    9/06 Sat: XXX
    9/13 Sat: XXX
    9/20 Sat: 230.9
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • Posts: 20 Member
    SW: 450
    CW: 351.8
    GW: 338 (end of Sept.)

    Weigh in Dates:
    Start of Month (9/01 Monday): 351.8
    9/06 Sat: 347.8
    9/13 Sat: 343.2
    9/20 Sat: 339.4
    9/27 Sat:
    End of Month (9/30 Tue):


    I was shocked at the number on the scale this morning. I worked hard this week, but didn't feel like I lost anything. So to see an almost 4 pound drop was great! Good luck everyone on the coming week, let's finish this challenge strong!
  • Posts: 514 Member
    SW: 227
    CW: 227
    GW: 225

    Weigh in Dates:
    Start of Month (9/01 Monday):
    9/06 Sat:
    9/13 Sat:
    9/20 Sat: 227
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • Posts: 7,758 Member
    SW: 191.8
    CW: 174.2
    GW: 169.2

    Weigh in Dates:
    (Start of month (09/01 Monday) 177.8

    9/06 Sat: 174.2
    9/13 Sat: 172.6
    9/20 Sat: 175.4 :grumble:
    9/27 Sat



    Definitely fell off the wagon this week. A very good friend of mine is in Palliative Care in the hospital and
    I was having comfort foods to comfort my feelings for her. I am an emotional eater, I have finally
    recognized that after all these years. I know, no excuse. I will try harder next week, I won't meet my
    goal but it will not stop me from trying. :drinker:
  • Posts: 72 Member
    September 1, 2014 2:16 PM

    SW: (Starting weight)147: (Current weight) 134.8
    GW: (Goal weight for the month) 130

    Weigh in Dates:
    Start of Month (9/01 Monday): 134.8
    9/06 Sat: 135.6
    9/13 Sat: 135.8 :(
    9/20 Sat:134.8
    9/27 Sat:
    End of Month (9/30 Tue):
  • Posts: 2,122 Member
    SW: 175
    CW: 165
    GW: 160

    Weigh in Dates:
    Start of Month (9/01 Monday): 165
    9/06 Sat: 163
    9/13 Sat: 161
    9/20 Sat: 158
    9/27 Sat:
    End of Month (9/30 Tue):
  • Posts: 2,122 Member
    SW: 180.1 pounds
    CW: 150.5 pounds
    GW: 145 pounds

    Weigh in Dates:
    Sat 6/9: 150.5
    Sat 13/9: 149.7
    Sat 20/9: 147.7
    Sat 27/9:
    End of Month Tue 30/9:
    Great progress!
  • Posts: 2,122 Member
    SW: 450
    CW: 351.8
    GW: 338 (end of Sept.)

    Weigh in Dates:
    Start of Month (9/01 Monday): 351.8
    9/06 Sat: 347.8
    9/13 Sat: 343.2
    9/20 Sat: 339.4
    9/27 Sat:
    End of Month (9/30 Tue):


    I was shocked at the number on the scale this morning. I worked hard this week, but didn't feel like I lost anything. So to see an almost 4 pound drop was great! Good luck everyone on the coming week, let's finish this challenge strong!
    This is great!
  • Posts: 70 Member
    SW: 194
    CW: 178.6
    GW: 174

    Weigh in Dates:
    Start of Month (9/01 Monday): 178.6
    9/06 Sat: 176.8
    9/13 Sat: 176.6
    9/20 Sat: 175.4
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • Posts: 58 Member
    SW 198.8
    CW 188
    GW (for month) 185

    Start of month (9/01): 188
    9/06 (sat) 188
    9/13 (sat) 184.6
    9/20 (Sat) 185
    9/27
    End of month 9/30 (tues)

    Total loss For month 3 lbs

    Started Last Chance Workout today!!!
  • Posts: 306 Member
    SW: 162
    CW: 153 (beginning of Sept.)
    GW: 148

    Weigh in Dates:
    9/02 Tues: 153
    9/06 Sat: 150.3
    9/13 Sat: 149.4
    9/20 Sat: 147.9
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 5.1 lbs

    I'm a daily weigher and today was a new low for me. Keep up the good work everyone, and don't let temporary setbacks get you down!
  • Posts: 56 Member
    SW: 219
    CW: 203.6
    GW: ONEDERLAND (199)

    Weigh in Dates:
    Start of Month (9/01 Monday): 204
    9/06 Sat: 202
    9/13 Sat: 201.6
    9/20 Sat: 200.8 (I can't believe this since I've been sick & didn't work out the past couple of days) - I'm ALMOST there!!!
    9/27 Sat:
    End of Month (9/30 Tue):

    You guys are all doing great! Keep it up :)
  • Posts: 2,528 Member
    SW: 161 lbs
    CW: 144.6 lbs (as of Sept. 1)
    GW: 139.6 lbs

    Weigh in Dates:
    Start of Month (9/01 Monday): 144.6 lbs
    9/06 Sat: 143.8 lbs
    9/13 Sat: 141.8 lbs
    9/20 Sat: 141.0 lbs
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 3.6 lbs
  • Posts: 319 Member
    SW: (Starting weight): 237.3
    CW: (Current weight): 191.6
    GW: (Goal weight for the month): 180

    Weigh in Dates:
    Start of Month (9/01 Monday): 191.6
    9/06 Sat: 190.8
    9/13 Sat: 190.0
    9/20 Sat: 186.8
    9/27 Sat:
    End of Month (9/30 Tue):

    September Weight Lost: 4.8 lbs
  • Posts: 1,555 Member
    SW: (Starting weight) 184
    CW: (Current weight) 158.1
    GW: (Goal weight for the month) 154

    Weigh in Dates:
    Start of Month (9/01 Monday): 158.1
    9/06 Sat: 156.2
    9/13 Sat: 155.8
    9/20 Sat: 154.2
    9/27 Sat:
    End of Month (9/30 Tue):

    Total Weight Lost: 3.9 lbs Wow, almost there!
  • Posts: 204 Member
    SW: 332.0
    CW: 256.6
    GW: 250.0

    Weigh in Dates:
    Start of Month (9/01 Monday): 256.6
    9/06 Sat: 255.1
    9/13 Sat: 255.8
    9/20 Sat: 253.6
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 3lbs
  • Posts: 63 Member
    SW: 202
    CW: 197.0
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): 201
    9/06 Sat: 200.0
    9/13 Sat: 197.2
    9/20 Sat: 197.0
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:

    Tiny, tiny loss this week but that's ok. I'm actually really happy about it because #1: I didn't do my greatest eating-wise this week. Some days I was at or just under maintenance. #2: I haven't been feeling well this week so I haven't really worked out at all. And #3: It's my TOM. (Sorry men of the group - I know it's TMI!) So anyways, I know I'm retaining water like crazy right now because of that, and also just being sick in general probably, so I'm sure that next week will be an awesome loss. And I'm only 1 pound away from my goal for the month so I'm excited for that! Good luck to everyone else that is weighing in this morning!!
  • Posts: 77 Member
    TOPIC: Lose 5lbs in September Open Group Sat 09/13/14 11:37 PM
    SW: 203
    CW: 199
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): n/a
    9/06 Sat: n/a
    9/13 Sat: 198
    9/20 Sat: 197.2
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: I've lost almost 6lbs since the beginning of the month but hope to lose at least another pound by the end of it! Was over my calorie limit all week but still kept a deficit. (Phew!) Didn't work out as much this week because I've been really busy but the workouts I've had were a really good burn so at least quality over quantity! :) Next week my focus will be making time for exercise and cutting out more soda!
  • Posts: 29 Member
    SW: 203
    CW: 190
    GW for the end of Sept: 185

    Weigh in Dates:
    Start of Month (9/01 Monday): 190
    9/06 Sat: 187.4
    9/13 Sat: 185.8
    9/20 Sat: 183.0
    9/27 Sat:
    End of Month (9/30 Tue):

    I've learned that walking to the gym, working out and walking back a few times a week makes the scale move. I hope everyone has a good week.
  • Posts: 29 Member
    Good Luck Everyone!!!! :flowerforyou:
  • Posts: 313 Member
    SW: 265.2 (9/1)
    CW: 259.2
    GW: 260 (goal met!!!)

    Weigh in Dates:
    Start of Month (9/01 Monday): 265.2
    9/06 Sat: 264.4
    9/13 Sat: 261.2
    9/20 Sat: 259.2
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 6

    Hope everyone has a nice weekend and a great week! Keep up the good work!
  • Posts: 2,122 Member
    SW: 175
    CW: 165
    GW: 160

    Weigh in Dates:
    Start of Month (9/01 Monday): 165
    9/06 Sat: 163
    9/13 Sat: 161
    9/20 Sat: 158
    9/27 Sat:
    End of Month (9/30 Tue):


    Total weight loss for September so far is 7 lbs!
  • Posts: 20,474 Member
    This month will be better than last month!

    SW: 192.2
    CW: 139.6
    GW: 130.0

    Weigh in Dates:
    9/01 Mon: 139.6
    9/06 Sat: 136.2
    9/13 Sat: 136.4
    9/20 Sat: 136.2
    9/27 Sat:
    9/30 Tue:

    Total weight lost: 3.4

    Chris
  • Posts: 27 Member
    SW: 160
    CW: 157
    GW: 135

    Weigh in Dates:
    Start of Month (9/01 Monday): 157
    9/06 Sat: 157
    9/13 Sat: 154
    9/20 Sat: 158
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: :sad:
  • Posts: 1,544 Member
    SW: 225 (March 20, 2014)
    CW: 208
    GW: 203 (by September 30, 2014)
    GW: 198 (by Halloween)

    Weigh in Dates:

    9/13 Sat: 208
    9/20 Sat: 205
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost in September: 3

    The scale is finally moving! It only took about a week of staying within my calorie goal every day.Then I had a day I went over, and the next day I showed the biggest loss.
  • Posts: 98 Member
    SW: 152 lbs
    CW: 139.6 lbs (Sept 01st)
    GW: 134.6 lbs (Sept 30th)

    Weigh in Dates:
    Start of Month (9/01 Monday): 139.6 lbs
    9/06 Sat: 139.4 lbs
    9/13 Sat: 140.2 lbs
    9/20 Sat: 139.9 lbs
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
This discussion has been closed.

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