Show me your before & afters please! <3
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Exactly! And that is one of MY reasons for losing as well, i can not bend into the bathtub to give my 2 youngest their baths without back pain, or hand wash dishes or stand to fold laundry. im not THAT out of shape for my weight which is a lot still but the extra weight really does put a lot of strain on my backOk I'll play along. :happy:
that dude is the boss of this thread. damn!!
Right now you guys might be looking at this thread for inspiration, when you should really look to your reasons for being here...find your WHY..and you'll soon find your results. For me...I had to change for my two boys...having my back hurt giving them a bath was getting old. Consistency and TIME is your friend....I did not stop after 180 days. I kept going...and I will NOT STOP....current pictures below....keep going everyone...0 -
My first 50 lbs! Start weight: 307, Current weight: 257. Losing my first 100 lbs is the first goal, ultimate goal is about 120 lbs total.
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these are in progress pics
Me (almost 60 lbs gone..started in March..first pic I had already lost about 20lb..early May)
My husband..started the same time..hes down 72 lbs
Excellent!0 -
Congratulations!!0 -
The before is 400lbs and my wedding day December 31st, 2002.
The after is 225lbs, and our 10th anniversary/vow renewal, December 31st, 2012
that is fantastic, you are adorable!0 -
5' - 8"/235lbs/30% BF to 182/16.5% BF and counting :happy:
Wow, not only a successful weight loss, but you look about 10 years younger!0 -
I started at 412 the first pic i was about 380 or so (maybe a little less) and the pic on the right this morning at 344
I have a LOOOOOOOONNNNGGGGG way to go but damn proud of how far I come already!
You should be, you are doing great!!0 -
These are all SO great to see! Hope to have a happy "after" pic
same0 -
Love it - Love it - Love it !!! Inspiration galore!
Congratulations to all and Thank You for posting picts!!0 -
I've been maintaining for a while with a few fluctuations here and there, and I've recently come to the conclusion that maintenance, more so than the enjoyment of losing weight and becoming fitter, is incredibly satisfying [at least for me]. There's just something about realising how far you've come and what you've achieved to get there, about the lifestyle change and realising you've come to enjoy – really enjoy – so many activities you used to hate. Maintenance has been about really learning to love exercise, rather than viewing it as a means to an end, and I think that's been the biggest thing for me over the past couple of years: I always used to view exercise as an evil, be it one I didn't want to partake in, and then a 'necessary' evil. Now, it's none of those. It's a habit and a hobby. Rather than maintenance per se, it's just ... living, right? To one's own fullest and best.
WOW you look amazing!! Fantastic job0 -
5' - 8"/235lbs/30% BF to 182/16.5% BF and counting :happy:
Wow, not only a successful weight loss, but you look about 10 years younger!
thanks! I probably feel 10 years younger too! I just love being able to play sports again like I used to.0 -
I wish someone could show me step by step also about posting pics... Because I do not understand the instructions at all on the help sections of how to post pics... I wish it was as easy as blogger makes it.. If someone shows you, let me know... Thanks...0
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No that is not why... It is very, very difficult to add pictures on MFP... I read all the instructions and I still can not do it...0
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That is what I tried to do and I still could not do it. I did not get it. I tried and tried to get the HTML and could not do it.. Why does it have to be soooooooo hard to do all of that... Come on in the age of smartphones and all the rest why does adding pictures have to be so hard....0
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Hi everyone!
These are mine:
I'm nowhere near done yet. Still have saddlebags to go, hehe. I'm working towards a more firm and toned look. Currently working hard to build some muscles.
Unreal! you look amazing. Keep up the great work.0 -
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Whelp there you go not quite my finished product but I'm working on it ^_^ trying to get some definition in there0 -
You all look so wonderful!!! Great jobs everyone! Have me a lot of motivation to give it my all!!0
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updated
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Hi everyone!
These are mine:
I'm nowhere near done yet. Still have saddlebags to go, hehe. I'm working towards a more firm and toned look. Currently working hard to build some muscles.
Unreal! you look amazing. Keep up the great work.
Wow!! Great inspiration!! You look spectacular!!
You all do!!! j4 & ghost, great job!! Showing us guys can rock out the changes too! Woot! Woot!
Thank you for sharing with us!! Very inspiring!!0
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