24 Hour Challenge - September

9/1 - 112 min, walking/elliptical/strength (1328 to go)
9/2 - 30 min, walking (1298 to go)
9/3 - 16 min, walking (1282 to go)
9/3 - add on, forgot to log, 24 min, walking (1258 to go)
9/4 - 110 min, walking/strength (1148 to go)
9/5 - 27 min, walking, (1121 left)
9/6 - 62 min, elliptical/strenght (1095 to go)
9/8 - 14 min, walking (1081 togo)
9/9 - 73 min, walking/stength (1008 to to)
9/10 - 48 min, walking/strength (960 to go)
9/11 - 39 min, strength (921 to go)
9/12 - 59 min, walking/pilates (862 to go)
9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
9/15 - 57 min, walking (760 to go) (12.67 hours)
9/16 - 77 min, walking/strength (683 to go)
9/17 - 36 min, walking (647 to go)
9/18 - 54 min, strength (593 to go)
9/19 - 65 min, walking, bodyweight, yoga (528 to go)
9/20 - 44 min, pilates, (484 to go)
9/21 - 85 min, walking/strength/HIIT (399 to go)(6.65 hours left)
9/23 - 56 min, walking/bodyweight (343 to go)

Sept 23: 60 min, 20.1 mi on the DeskCycle
Total for Sept so far: 22 hrs, 426.7 mi

I've now crossed the 9000-mile mark (9008.6 since Sept. 1, 2012) in my Virtual Ride Around the Equator. That puts me at the St. Matthias Group in Papua New Guinea.

Made my goal and then some, and not even end of the month yet!

9/1 33 mins walking dogs
9/1 128 mins bike riding
9/2 74 mins walking
9/3 70 minutes bike riding
9/4 70 minutes walking
9/5 30 minutes walking dogs
9/6 68 minutes bike riding
9/7 24 minutes walking dogs
9/8 27 minutes walking dogs
9/8 127 minutes bike riding
9/9 22 minutes walking dogs
9/14 74 minutes bike riding
9/15 22 minutes walking dogs
9/15 114 minutes bike riding
9/16 148 minutes bike riding
9/17 70 minutes walking
9/18 38 minutes bike riding
9/20 63 minutes bike riding
9/21 72 minutes bike riding
9/22 27 minutes walking dogs
9/22 69 minutes walking
9/23 27 minutes walking dogs
9/23 163 minutes bike riding


24 hours = 1440 minutes
Time so far: 1560 mins
Time over goal: 120 mins

******* Challenge COMPLETE!!!! *************
(24 hrs; 49 mins and there's still 7 more days...I will keep going
This was a great challenge...I exercise daily but this just shows exactly how much I actually do. I can't wait til next month


Week 1 = 7 hours; 2 mins
Week 2 = 7 hours; 29 mins
Week 3 = 7 hours; 29 mins
Week 4 (as of 9/23) = 2 hours; 49 mins

---

Total: 24 hours; 49 mins!!!!


9/1 - 0 mins
9/2 - 1 hr; 27 mins
9/3 - 2 hrs; 3 mins
9/4 - 1 hr; 30 mins
9/5 - 0 hrs; 53 mins
9/6 - 1 hr; 9 mins
9/7 - 0 mins

9/8 - 53 mins
9/9 - 48 mins
9/10 - 2 hrs; 2 mins
9/11 - 0 mins
9/12 - 52 mins
9/13 - 1 hr; 9 mins
9/14 - 1 hr; 45 mins

9/15 - 1 hr; 29 mins
9/16 - 1 hr; 28 mins
9/17 - 2 hrs; 28 mins
9/18 - 1 hr; 12 mins
9/19 - 52 mins
9/20 - 0 mins
9/21 - 0 mins

9/22 – 1 hr; 20 mins
9/23 -1 hr; 29 mins

Total for September so far is 1723 minutes. Total minutes over goal...283.

Week 1- 2.5 hours
9/8- gym: weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes
9/11- gym: weights, bike, stretches/ 1 hour
9/12-walked/ 30 minutes
9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
9/16- walked/ 1 hour
9/17- gym: weights, bike, stretches/ 1.5 hours
9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
9/23- walked/ 30 minutes
9/24- gym: weights, bike 45 minutes

13 3/4 hours
10 1/4 hours left

Goal: 24 hours/1440 minutes

9/1: Labor Day ruck and WOD: 240 minutes
9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
9/3: 5k run with a walk after: 35 minutes
9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
9/6: 9/11 Run for Our Heroes 5k: 39.5
9/7: Rest day
9/8: hot yoga and a 2 mile run: 93.5
9/9: 2 mile run w/ a walk after: 35.5 minutes
9/10: 2.5 mile walk: 39.5 minutes
9/11: 2 mile run, 1.2 mile walk: 38 minutes
9/12: 2 mile run, 1 mile walk: 34.25 minutes
9/13: felling trees, chopping up fire wood, and loading/unloading the truck: 180 minutes
9/14: 2 mile run, 1 mile walk: 34.75 minutes
9/15: 2 mile walk: 28.5 minutes
9/16: 2.7 mile walk: 37 minutes
9/17: 2.5 mile walk: 38 minutes
9/18: rest day
9/19: rest day
9/20: walk: 60 minutes
9/21: Spartan Beast OCR: 600 minutes
9/22: recovery day
9/23: recovery day
9/24: recovery day

Total: 1769 minutes (29.48 hours)
Time Remaining: 0 minutes (0 hours)
Time Over Goal: 329 minutes (5.48 hours)

only 90 min left for me and i'll hit 24 hrs

Add 48 minutes walking tonight brings the total to 1771.
Total minutes over goal...331

Week 1- 2.5 hours
9/8- gym: weights & bike & stretches/ 1.5 hours
9/9- walked/ 45 minutes
9/10- walked/15 minutes
9/11- gym: weights, bike, stretches/ 1 hour
9/12-walked/ 30 minutes
9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
9/16- walked/ 1 hour
9/17- gym: weights, bike, stretches/ 1.5 hours
9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
9/23- walked/ 30 minutes
9/24- gym: weights, bike 45 minutes
9/25- yoga/ 1 hour 45 minutes

15.5 hours
8.5 hours left