Lose 5lbs in September Open Group
Replies
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SW: 330
MFP SW: 305
CW: 257.6
GW: 252
Weigh in Dates:
Start of Month (9/01 Monday): 258
9/06 Sat: 257 (I got down to 254.6 this week then went out of town for work and started my period - hoping this is just temporary)
9/13 Sat: 255
9/20 Sat: 253.4
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: -4.60 -
I've always wanted to do a monthly challenge too! I seem to be mentally ready to make changes for a healthier ME. Good luck to all, let's do this!! :flowerforyou:
SW: 207
CW: 202
GW: 140
GW for the end of September: 197
Weigh in Dates:
9/06 Sat: 202
9/13 Sat: 197.6
9/20 Sat: 196
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 194
CW: 189
GW: 175
Weigh in Dates:
Start of Month (9/01 Monday): 193.5
9/06 Sat: 192
9/13 Sat: 191
9/20 Sat: 189
9/27 Sat:
End of Month (9/30 Tue):
Woo-hoo - we can do this!!!0 -
SW: 275
CW: 272 (as of 9/1)
Sept GW: 265 (260)
Final GW: 145
Weigh in Dates:
Start of Month (9/01 Monday): 272 (270)
9/06 Sat: 270 (268)
9/13 Sat: 269.5 (267.5)
9/20 Sat: 265
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost so far (this month): 5lbs.
I've run into a problem with my scale and now know it's been off by a couple pounds (heavier) than it should've been. I purchased a better scale and have tested it, and as of now have hit the goal weight that I set for myself earlier, so I'm going to change it since I think it's been off by two pounds this whole time...going to go for 260 as my goal weight for this month.
Love seeing how many people are participating! Congratulations as we head into the last of the month!0 -
SW: (Starting weight) 215 (July 2014)
CW: (Current weight) 206
GW: (Goal weight for the month) 195
Weigh in Dates:
Start of Month (9/01 Monday): 200
9/06 Sat: No clue, stopped weighing and logging for 2 weeks
9/13 Sat: 201.5
9/20 Sat: 206
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 6 lbs gained so far for the month of September
0 -
SW 199.6lbs
CW 183.6 Lbs
GW 147 Lbs
Weigh in dates
1.9.14 183.6
12.9.14 184.2 - slight blip :-(
15.9.14 184.2 - after weeks holiday in Sicily, not too bad all things considered !
22.9.14
30.9.14
weight loss from 1 Sept - 0.6 lbs gain!0 -
September is going really badly for my weight loss...I haven't been logging as I have had more than usual going on and found I was getting stressed by needing to log and as a consequence was over eating (a reaction to stress that I absolutely need to work on) so therefore I dropped logging, and infact food has stabilised and I'm hoping that weight will have levelled back out by the end of the month. If I can be even one pound lighter at the end of September than my previous lower weight in August I shall be happy!
As if we didn't already know that weighing-in too frequently is counter productive (or can be) I woke up very early , used the bathroom then weighed. I did exactly the same thing 1.5 hours later (no drinking in between - only sleeping) and was a pound heavier!
I wish everyone success in their endeavours x0 -
SW: 243
CW: 219.8
GW: 214
Weigh in Dates:
Start of Month 219.8
9/06 Sat: 216.8
9/13 Sat: 216
9/20 Sat: 215
9/27 Sat:
End of Month (9/30 Tue):
10 days and 1 pound away from my goal weight for the month!!!0 -
SW: 188
CW: 188
GW - sep - 180
GW: 148
Weigh in Dates:
Start of Month (31/AUG Sunday): 188
9/07 Sun: 184.0
9/14 Sun: 182.5
9/21 Sun: 180.5
9/28 Sun:
End of Month (9/30 Tue):
September Weight Lost so far - 7.5 lbs
Good Luck everyone for next week, and well done to all that lost this week.0 -
SW: 171.2
GW for the end of September: 166.2
Weigh in Dates:
9/06 Sat: 170.3
9/13 Sat: 168.5
9/20 Sat: 168.5
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 2.70 -
First let me say to the person above me, Good Going :flowerforyou: Keep up the great work!
Starting Weight 232 lbs.
Current Weight 228.4 lbs.
Goal Weight For End Of Sept. 227 lbs.
Total Loss So Far 3.6 lbs.
9/06/14: 232
9/13/14: 231
9/20/14: 228.4
9/27/14:0 -
SW: 149
CW: 147
GW: 142
Weigh in Dates:
Start of Month (9/01 Monday): 147 9/06
Sat: 9/13
Sat: 9/20 144.6
Sat: 9/27
Sat: End of Month
:-( Not been too faithful with weighing in. But have been exercising and logging faithfully; the scale's moving in the right direction, and more importantly, I'm feeling STRONGer.0 -
Oops forgot to update this on Saturday!
SW: (Starting weight) 12st5.5 or 173.5lbs
CW: (Current weight) 10st3 or 143lbs
GW: (Goal weight for the month) 10st1 or 141lbs
Weigh in Dates:
Start of Month (9/01 Monday): 146lbs
9/06 Sat: 145lbs
9/13 Sat: 143.5lbs
9/20 Sat: 143lbs
9/27 Sat:
End of Month (9/30 Tue):
September's weight lost: 3lb
Grand Total weight lost: 30.5lbs0 -
SW: (Starting weight) : 89.5kg
CW: (Current weight) :68kg :
GW: (Goal weight for the month) :65kg
Weigh in Dates:
Start of Month (9/01 Monday): 68kg
9/06 Sat: 68kg
9/13 Sat: 66.8kg
9/20 Sat: 66.1kg
9/27 Sat:
End of Month (9/30 Tue):
total lost so far : 1.9kg/4.1lbs0 -
SW: 207
CW: 189.6
GW (for September): 184.6
Weigh in Dates:
Start of Month (9/01 Monday): 189.6
9/06 Sat: 187.8
9/13 Sat: 188
9/22 Mon: 185.6
9/27 Sat:
End of Month (9/30 Tue):0 -
I'm am a true Johnny come lately....but I'm joining for encouragement/accountability .
CW: 194.5
GW: 189.5
Weigh in Dates:
9/15 Mon: 195.5 (+1.0)
9/22 Mon: 189.5 (-6.0)
9/29 Mon:
Total weight lost: -6.0...YAY!!!0 -
Doing good everybody, keep up the good work!!
SW: 205 09/27/11
GM: 168 02/28/13
CW: 186 09/01/14
GW: 175
UGW: 160 & be able to maintain it
9/01 Mon: 186.2
9/08 Mon: 185.2 - 1.0
9/12 Fri : 184.8 - .4 = -1.4
9/22 Mon: 185.0 +.2 = -1.2 back from vaca, not bad considering, now to get back on track!!
9/29 Mon:
9/30 Tues:
August -7.20 -
Gotta keep that momentum going!
SW: 189
CW: 188.4
GW: 183
Weigh in Dates:
Start of Month (9/01 Monday):
9/04 Thurs: 185.4 Weighing a little early as I won't be around tomorrow or this weekend.
9/12 Fri: 183.2 Woo Hoo!! A loss keeps me motivated! YES!!
9/20 Sat: 186.2 Not a very good week for me. We had employee appreciation week and had goodies all week!
9/27 Sat:
End of Month (9/30 Tue):
Climbing back on the wagon! Once again for the gazillionth time!
Total weight lost:
So far this month:0 -
SW: 190
CW: 186
GW: 175
Weigh in Dates:
9/08: 187
9/15: 186
9/22: 186 Got off track but I'm back on the right path now.
9/29:
End of Month (9/30 Tue):
Total weight lost: 4 lbs0 -
I have only found this group so I am a day late. I joined this site 8 months ago but a week after I start I just stop and I have only just came back on but here goes good luck everybody. So here are my numbers.
SW: 182
CW: 182
GW for September: 170
Weigh In Dates:
Start of month for me(9/02 Tuesday): 182
9/09 Tuesday:
9/16 Tuesday:
9/23 Tuesday:
End of month(9/30 Tuesday):
Before I put my weight I just say one thing. Last Tuesday my weight was 182 then I don't know why but I check it on Saturday and it went up to 188 so I check my weight today on my official weigh in day and I am:
9/09 Tuesday: 184
So even though I have lost 4 lbs from Saturday I am still 2 lbs bigger then I was last Tuesday.
9/16 Tuesday: 181
I lose 3lbs since last Tuesday
Total weight loss as of Tuesday 16th September 2014: 7lbs
9/23 Tuesday:181
I have not lost or gained any weight since last Tuesday
Total weight loss as of Tuesday 23rd September 2014: 7lbs0 -
SW: 215.4
CW: 213.2
GW: 208.2
Weigh in Dates:
Start of Month (9/03 Wednesday): 213.2
9/10: 210.8
9/15: 209.2
9/22: 207.6
9/30:0 -
SW 14st 9
CW 13st 5
GW 11st
Weigh in dates:
1.9.14 13st 5
8.9.14 13st 3 ????????????????????
15.9.14 13st 2
24.9.14 13st!!!!
30.9.140 -
SW: 248
CW: 207.2
GW: 203
Weigh in Dates:
Start of Month (9/01 Monday): 207.2
9/03 Wed: 207.4
9/10 Wed: 204.8
9/17 Wed: 204.8
9/24 Wed: 202.6
End of Month (9/30 Tue):
Total weight lost: 4.6 pounds. Hit my goal already! However, Saturday is both my birthday and my brother's wedding, so we'll see if I can hold up when I weigh on Tuesday!0 -
Just found this thread, so I'm a bit tardy to the party but joining in case you do a continuation!
SW: 242 lbs
CW: 204 lbs
GW: 202 lbs
I've lost 22 lbs total from my pre pregnancy weight this month so far (just had a baby on the 13th) and am looking to continue with the weight loss! My ultimate goal is to get around a size 4-6 jeans (not sure what weight that would be yet) I'm 5'3 and currently between a 14-16.0 -
SW: 223
CW: 190.6
GW: 185 - for the month
Weigh in Dates:
Start of Month (9/01 Monday): 190.6
9/06 Sat: 190.4
9/13 Sat: 189.8
9/24 Sat: 187.6 (missed the Saturday weigh in)
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 3 lbs0 -
SW 199.6lbs (14'3.6)
CW 183.6 Lbs ( 13' 1.6)
GW 147 Lbs ( 10, 7)
Weigh in dates
1.9.14 183.6 ( 13' 1.6)
12.9.14 184.2 - slight blip :-(
21.9.14 184.2 - after weeks holiday in Sicily, not too bad all things considered !
26.9.14 181.2 ( 12 st 13.2 - under 13 for first time for very long time!!!).
30.9.14
weight loss from 1 Sept - 2.4 LBS LOSS ,0 -
SW: 57.9 kg
CW: 52.6kg
GW: 51 kg
Weigh in Dates:
Start of Month (9/01 Monday): 190.6
9/25 Thu: 190.4
End of Month (9/30 Tue):
Total weight lost:0 -
I'll be gone tomorrow so did my weight-in this morning.
SW: 175
CW: 165
GW: 160
Weigh in Dates:
Start of Month (9/01 Monday): 165
9/06 Sat: 163
9/13 Sat: 161
9/20 Sat: 158
9/26 Fri: 156
End of Month (9/30 Tue):
Total weight loss for September so far is 9 lbs! One more pound by Tuesday and I'll loose 10 lbs in September!0 -
SW: 174 (March 20, 2014)
CW: 146
GW: 140 (for September 30, 2014)
GW: 134 (for December 31, 2014)
Weigh in Dates:
Start of Month (9/01 Monday): 146
9/06 Sat: 145
9/13 Sat: 144
9/19 Fri: 142
9/27 Fri: 141
End of Month (9/30 Tue):
Total weight lost in September: 5lbs0 -
SW: 191.8
CW: 174.2
GW: 169.2
Weigh in Dates:
(Start of month (09/01 Monday) 177.8
9/06 Sat: 174.2
9/13 Sat: 172.6
9/20 Sat: 175.4 :grumble:
9/27 Sat 173.0:happy:
I did get a loss today but didn't meet my goal. I lost 1.2 pounds this month. I will try harder next month and I
am in for the next round. :drinker: I am 5 pounds from my ticker weight. This is summer weight gain I am
trying to lose again.0
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