24 Hour Challenge - September

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  • loo2604
    loo2604 Posts: 39 Member
    Options
    1/9: 61 minutes (cardio)
    2/9: 54 minutes (weight training)
    3/9: 65 minutes (cardio)
    4/9: 63 minutes (weight training)
    5/9: 91 minutes (outdoor run)
    6/9: Rest day
    7/9: 15 minutes (walk)
    8/9: 62 minutes (cardio)
    9/9: 67 minutes (weight training)
    10/9: 70 minutes (cardio)
    11/9: 63 minutes (weight training)
    12/9: 52 minutes (outdoor run)
    13/9: Rest day
    14/9: nothing
    15/9: 69 minutes (cardio)
    16/9: 69 minutes (weight training)
    17/9: 64 minutes (cardio)
    18/9: 61 minutes (weight training)
    19/9: 81 minutes (cardio & weight training)
    20/9: 0 minutes (unless drunken dancing counts)
    21/9: 53 minutes (walk)
    22/9: 62 minutes (cardio)
    58 minutes (walk/jog)
    23/9: 68 minutes (weight training)
    24/9: 60 minutes (cardio)
    25/9: 130 minutes (cardio & weight training)
    26/9: rest day
    27/9: 99 minutes (bushwalk)
    28/9: 68 minutes (walk/jog)
    29/9: 64 minutes (cardio)
    30/9: 66 minutes (weight training)

    total: 1735 minutes (28.92hr)
    Time left: 0/1440
    Time over: 295 minutes (4.92hr)

    This was a great idea! Can't wait for next month!
  • Eudoxy
    Eudoxy Posts: 391 Member
    Options
    Week 1- 2.5 hours
    9/8- gym: weights & bike & stretches/ 1.5 hours
    9/9- walked/ 45 minutes
    9/10- walked/15 minutes
    9/11- gym: weights, bike, stretches/ 1 hour
    9/12-walked/ 30 minutes
    9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
    9/16- walked/ 1 hour
    9/17- gym: weights, bike, stretches/ 1.5 hours
    9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
    9/23- walked/ 30 minutes
    9/24- gym: weights, bike 45 minutes
    9/25- yoga/ 1 hour 45 minutes
    9/26- walk, frisbee/ 45 minutes
    9/27- walk, kettle bell, calisthenics/ 45 minutes
    9/28- walk/ 30 minutes and swam/ 30 minutes
    9/29- canoe 3.5 hours

    21.5 hours
    2.5 hours left
  • pleasurelittletreasure
    pleasurelittletreasure Posts: 236 Member
    Options
    Missed out on the first 2 days, but...
    9/3 - 40 min stationary bike
    9/4 - 55 min stationary bike
    9/5 - 60 min stationary bike
    9/6 - 'rest' day cleaning house
    9/7 - 70 min stationary bike, 180 min walking
    9/8 - rest day
    9/9 - 45 min stationary bike
    9/10 - Migraine all day long. Hmmphh.
    9/11 - 60 min stationary bike
    9/12 - 60 min stationary bike
    9/13 - 40 min stationary bike
    9/14 - 40 min stationary bike
    9/15 - 45 min stationary bike, 45 min walking
    9/16 - 75 min stationary bike
    9/17 - 30 min stationary bike
    9/18 - 65 min stationary bike
    9/19 - 80 min stationary bike
    9/20 - 60 nub stationary bike
    9/21 - 85 min stationary bike
    9/22 - 35 min stationary bike (Supposed to be rest day but I needed cookies!)
    9/23 - 85 min stationary bike
    9/24 - 60 min stationary bike
    9/25 - **
    9/26 - 20 minutes walking and **
    9/27 - 20 minutes walking and **
    9/28 - 30 minutes stationary bike and **
    9/29 - 60 minutes stationary bike and **

    Met exercise challenge with a one day and 5 minute buffer, because one never knows when one may get hit by a bus. OR **.

    ** So much extra non-exercise exercise. That is to say sweating, some blood, a few tears. Toilet tank seal leak caused unscheduled master bath reno. Yaaay.:noway:
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Options
    Goal: 24 hours/1440 minutes

    9/1: Labor Day ruck and WOD: 240 minutes
    9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
    9/3: 5k run with a walk after: 35 minutes
    9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
    9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
    9/6: 9/11 Run for Our Heroes 5k: 39.5
    9/7: Rest day
    9/8: hot yoga and a 2 mile run: 93.5
    9/9: 2 mile run w/ a walk after: 35.5 minutes
    9/10: 2.5 mile walk: 39.5 minutes
    9/11: 2 mile run, 1.2 mile walk: 38 minutes
    9/12: 2 mile run, 1 mile walk: 34.25 minutes
    9/13: felling trees, chopping up fire wood, and loading/unloading the truck: 180 minutes
    9/14: 2 mile run, 1 mile walk: 34.75 minutes
    9/15: 2 mile walk: 28.5 minutes
    9/16: 2.7 mile walk: 37 minutes
    9/17: 2.5 mile walk: 38 minutes
    9/18: rest day
    9/19: rest day
    9/20: walk: 60 minutes
    9/21: Spartan Beast OCR: 600 minutes
    9/22: recovery day
    9/23: recovery day
    9/24: recovery day
    9/25: 2 mile run and a half mile walk: 30.5 minutes
    9/26: 2 mile run and mile walk: 38.75 minutes
    9/27: sick
    9/28: sick
    9/29: Stronglifts, intervals, and walk: 55 minutes

    Total: 1893.25 minutes (31.55 hours)
    Time Remaining: 0 minutes (0 hours)
    Time Over Goal: 453.25 minutes (7.55 hours)
  • bambi2578
    bambi2578 Posts: 155 Member
    Options
    9/1 - Rest day
    9/2 - 25 mins - Weight loss yoga
    9/3 - 25 mins - Weight loss yoga
    9/4 - 45 mins - Leslie Sansone - 3 Miles
    9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
    9/6 - 60 mins - Leslie Sansone - 4 Miles
    9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
    9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
    9/9 - 23 mins - PiYo Define: Lower
    9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
    9/11 - 40 mins - PiYo Sweat
    9/12 - 68 mins - Leslie Sansone - 5 miles
    9/13 - 82 mins -> 22 mins - PiYo Define: Lower, 60 mins - Walk around NYC
    9/14 - 84 mins -> 24 mins - PiYo Define: Upper w/ Define: Lower Warmup, 60 mins - Walk around NYC
    9/15 - 65 mins -> 27 mins - 1.8 mile Lunch Walk, 38 mins PiYo Sweat
    9/16 - 23 mins - PiYo Define: Lower
    9/17 - 58 mins -> 32 mins - PiYo Core, 26 mins - 1.5 mile Lunch Walk
    9/18 - 19 mins - PiYo Define: Upper
    9/19 - 39 mins - PiYo Sweat
    9/20 - Rest day
    9/21 - 255 mins - Walking around the fair (moderate pace) - took out times of sitting/eating
    9/22 - 58 mins -> 38 mins Leslie Sansone 2 miles, 20 mins PiYo Define: Upper
    9/23 - (Unwanted) Rest Day
    9/24 - 30 mins - PiYo Buns
    9/25 - 32 mins - PiYo Cored
    9/26 - 58 mins-> 22 mins - PiYo Define: Lower, 36 mins - Leslie Sansone: 2 mile
    9/27 - 42 mins - PiYo Sweat
    9/28 - 40 mins - Walk on the beach
    9/29 - 59 mins -> 20 min - Lunch Break Walk, 39 mins - PiYo Sweat


    Total: 1466 mins

    Remaining:0/1440

    Over Goal - 26 mins!
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
    Options
    01.09 - 0 mins - much needed rest day!
    02.09 - 60 mins - swimming
    03.09 - 30+ mins - swimming and walking round town.
    04.09 - 60 mins - swimming
    05.09 - 30 mins - elliptical trainer
    06.09 - 30 mins YAYOG
    07.09 - 60 mins - aquacise
    08.09 - 60 mins - swimming
    09.09 - 0 mins - rest day.
    10.09 - 55 mins - aquacise
    11.09 - 0 mins - rest day
    12.09 - 30 mins - swimming
    13.09 - 60 mins - elliptical trainer
    14.09 - 60 mins - aquacise
    15.09 - 30 mins - swimming
    16.09 - 0 mins - rest day.
    17.09 - 60 mins - aquacise
    18.09 - 0 mins - rest day.
    19.09 - 90 mins - swimming & aquacise
    20.09 - 30 mins - aerobics DVD
    21.09 - 55 mins - aquacise
    22.09 - 60 mins - swimming
    23.09 - 0 mins - rest day.
    24.09 - 55+ mins - aquacise and walking round town
    25.09 - 45 mins - swimming
    26.09 - 0 mins - rest day
    27.09 - 0 mins - rest day
    28.09 - 60 mins - aquacise
    29.09 - 60 mins - swimming
    30.09 - 30 mins - swimming

    Total time for September: 18 hrs 30 mins
    Total time left: 5 hrs 30 mins

    I am so chuffed with this time. I cannot believe I was only 5 hrs 30 mins away from completing 24hrs, and all of this while I'm back at school. Just amazing. Thank you OP for creating a challenge that inspired me to keep moving!! :D
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    Finished the month strong and blew the 24-hour goal away!

    9/1 33 mins walking dogs
    9/1 128 mins bike riding
    9/2 74 mins walking
    9/3 70 minutes bike riding
    9/4 70 minutes walking
    9/5 30 minutes walking dogs
    9/6 68 minutes bike riding
    9/7 24 minutes walking dogs
    9/8 27 minutes walking dogs
    9/8 127 minutes bike riding
    9/9 22 minutes walking dogs
    9/14 74 minutes bike riding
    9/15 22 minutes walking dogs
    9/15 114 minutes bike riding
    9/16 148 minutes bike riding
    9/17 70 minutes walking
    9/18 38 minutes bike riding
    9/20 63 minutes bike riding
    9/21 72 minutes bike riding
    9/22 27 minutes walking dogs
    9/22 69 minutes walking
    9/23 27 minutes walking dogs
    9/23 163 minutes bike riding
    9/27 234 minutes bike riding (50-mile ride)
    9/29 35 minutes walking
    9/30 64 minutes walking/jogging


    24 hours = 1440 minutes
    Time so far: 1893 mins
    Time over goal: 453 mins
  • SWWIS
    SWWIS Posts: 94 Member
    Options
    I was going to run today but I'm very sore from the past few days. Ending September with a rest day.

    9/1 - 17 minutes jogging, 45 minutes of brisk walking
    9/2 - 60 minutes of flag football, 75 minutes of volleyball
    9/3 - 90 minutes of volleyball, 30 minutes of cycling
    9/4 - rest
    9/5 - 30 min stationary bike, 30 minutes adaptive motion trainer, 90 minutes flag football
    9/6 - rest
    9/7 - 45 minutes flag football (includes warmup drills and two quarters of play)
    9/8 - 45 minutes adaptive motion trainer, 12 minute brisk walk cool down, 90 minutes of volleyball (drills, conditioning, playing)
    9/9 - 30 minutes stationary bike, 27 minutes stair treadmill, 15 minute walking cool down
    9/10 - rest
    9/11 - 20 minutes adaptive motion trainer, 30 minutes walking 3.5 mph on a treadmill
    9/12 - 60 minutes flag football
    9/13 - rest
    9/14 - rest/sick
    9/15 - rest/sick
    9/16 - rest/sick
    9/17 - rest/sick
    9/18 - rest/sick
    9/19 - rest/sick
    9/20 - rest...
    9/21 - rest... (my body was still feeling like death from being sick)
    9/22 - 15 minutes running, 10 minutes walking on a treadmill, then 90 minutes of volleyball practice
    9/23 - 60 minutes of flag football
    9/24 - rest
    9/25 - 90 minutes of volleyball practice
    9/26 - rest
    9/27 - 3 1/2 hours of volleyball. Tournament play.
    9/28 - flag football game, 60 minutes
    9/29 - 15 minutes running, 15 minutes walking on treadmill, 90 minutes of volleyball practice
    9/30 - rest

    24:36 completed, 0:36 over goal
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    9/1 Mon - 30min walk (23hrs 30min to go)
    9/2 Tues - 30min walk (23hrs left)
    9/3 Weds - 30min walk (22hrs 30min left)
    9/6 Sat - 45min walk (21hrs 45min left)
    9/8 Mon - 30min walk (21hrs 15min left)
    9/9 Tues - 15min walk, 60min yoga (20 hrs left)
    9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
    9/11 Thurs - 30min walk (18hrs left)
    9/12 Fri - 60min group personal training (17hrs left)
    9/13 Sat - 60min yoga (16hrs left)
    9/16 Tues - 60min yoga (15hrs left)
    9/20 Sat - 30min bike (14hrs 30min left)
    9/21 Sun - 30min bike, 60min yoga (13hrs left)
    9/22 Mon - 30min bike, 60min yoga (11hrs 30min left)
    9/25 Fri - 30min bike, 15min strength (10hrs 45min left)
    9/26 Sat - 30min bike, 15min strength (10hrs left)
    9/27 Sat - 30min bike, 15min strength, 60min yoga (8hrs 15min left)
    9/28 Sun - 45min bike, 15min strength (7hrs 15min left)
    9/29 Mon - 30min bike (6hrs 45min left)
    9/30 Tues - 30min bike, 15min strength (6hrs left)

    Didn't make it this month - darn this stress fracture! It's on to next month.
    You guys are unbelievable!! Congrats to all!!
  • tday42
    tday42 Posts: 6 Member
    Options
    Total: 33 hours; 19 mins!!!!


    9/1 - 0 mins
    9/2 - 1 hr; 27 mins
    9/3 - 2 hrs; 3 mins
    9/4 - 1 hr; 30 mins
    9/5 - 0 hrs; 53 mins
    9/6 - 1 hr; 9 mins
    9/7 - 0 mins

    9/8 - 53 mins
    9/9 - 48 mins
    9/10 - 2 hrs; 2 mins
    9/11 - 0 mins
    9/12 - 52 mins
    9/13 - 1 hr; 9 mins
    9/14 - 1 hr; 45 mins

    9/15 - 1 hr; 29 mins
    9/16 - 1 hr; 28 mins
    9/17 - 2 hrs; 28 mins
    9/18 - 1 hr; 12 mins
    9/19 - 52 mins
    9/20 - 0 mins
    9/21 - 0 mins

    9/22 – 1 hr; 20 mins
    9/23 -1 hr; 29 mins
    9/24 - 2 hrs; 34 mins
    9/25 - 58 mins
    9/26 - 1 hr
    9/27 - 0 mins
    9/28 - 0 mins

    9/29 - 1 hr; 28 mins
    9/30 - 2 hrs; 30 mins
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Options
    Goal: 24 hours/1440 minutes

    9/1: Labor Day ruck and WOD: 240 minutes
    9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
    9/3: 5k run with a walk after: 35 minutes
    9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
    9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
    9/6: 9/11 Run for Our Heroes 5k: 39.5
    9/7: Rest day
    9/8: hot yoga and a 2 mile run: 93.5
    9/9: 2 mile run w/ a walk after: 35.5 minutes
    9/10: 2.5 mile walk: 39.5 minutes
    9/11: 2 mile run, 1.2 mile walk: 38 minutes
    9/12: 2 mile run, 1 mile walk: 34.25 minutes
    9/13: felling trees, chopping up fire wood, and loading/unloading the truck: 180 minutes
    9/14: 2 mile run, 1 mile walk: 34.75 minutes
    9/15: 2 mile walk: 28.5 minutes
    9/16: 2.7 mile walk: 37 minutes
    9/17: 2.5 mile walk: 38 minutes
    9/18: rest day
    9/19: rest day
    9/20: walk: 60 minutes
    9/21: Spartan Beast OCR: 600 minutes
    9/22: recovery day
    9/23: recovery day
    9/24: recovery day
    9/25: 2 mile run and a half mile walk: 30.5 minutes
    9/26: 2 mile run and mile walk: 38.75 minutes
    9/27: sick
    9/28: sick
    9/29: Stronglifts, intervals, and walk: 55 minutes
    9/30: 5k run, walk after: 44 minutes

    Total: 1937.25 minutes (32.29 hours)
    Time Remaining: 0 minutes (0 hours)
    Time Over Goal: 497.25 minutes (8.29 hours)
  • throoper
    throoper Posts: 351 Member
    Options
    I made it in just under the wire, even with the ankle issue I'm having right now - yay!

    9/1 - 1 hr run (5 mi)
    9/2 - 2 hr mtb (11.5 mi)
    9/3 - 0.75 hr run (4.5 mi)
    9/4 - nothing :/
    9/5 - 1.5 hr road bike (19.5 mi)
    9/6 - 1.25 hr mtb bike race (8.5 mi)
    9/7 - nothing
    9/8 - 2 hr trail run (10 mi)
    9/9 - 1.0 hr road bike (14.5 mi)
    9/10 - nothing
    9/11 - 1.0 hr run (4 mi) plus weights
    9/12 - 0.75 hr run (4 mi)
    9/13 - 0.75 hr run (5 mi)
    9/14 - 2.0 hr run (10 mi)
    9/15 - nothing
    9/16 - 1.0 hr trail run (6 mi)
    9/17 - nothing
    9/18 - 0.75 hr trail run (4.5 mi)
    9/19 - 1.25 hr road bike (19 mi)
    9/20 - nothing
    9/21 - 2.0 hr run (half marathon! 1:57:32 = PR!)
    9/22 - nothing - HM recovery
    9/23 - nothing - HM recovery
    9/24 - 0.5 hr run (2 mi)
    9/25 - 0.75 hr trail run (4.5 mi)
    9/26 - 1.0 hr road bike (14 mi)
    9/27 - 1.5 hr mtb (10 mi)
    9/28 - 0.75 hr gym (weights + row machine)
    9/29 - nothing
    9/30 - 0.75 (bike ride to and from work + gym)

    Total - 24.25
    Remaining - 0
  • jrline
    jrline Posts: 2,353 Member
    Options
    21.86 hours of walking/jogging/running

    5 hours of weight training
  • katrinadulce
    katrinadulce Posts: 61 Member
    Options
    Total for September:
    37.76 hours, 137.3 miles, 14,596 calories

    Yay!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Sept 30: 60 min, 19.5 mi on the DeskCycle
    Total for Sept: 29 hrs, 582.3 mi
  • FitFroglet
    FitFroglet Posts: 219 Member
    Options
    24 hours = 1440 minutes

    September:
    01: 20 min run, 10 min bicycle sprints = 30 minutes
    02: 23 min walk, 16 min run, 15 min bicycle sprints, 9 mins rowing = 63 minutes
    03: 24 min walk
    04: 29 min walk, 60 min TRX band and kettle bell circuits = 89 minutes
    05: 29 min walk, 15 min run, 11 min bicycle sprints = 55 minutes
    06: 60 min with personal trainer, 116 min walk = 176 minutes
    07: 20 min cycle sprints, 40 min strength training = 60 minutes
    08: 60 min walking, 15 min run, 15 min cycle, 5 min strength training = 95 minutes
    09: rest
    10: 423 minutes walking
    11: 60 min TRX and kettle bell class
    12: 89 min jogging with friend
    13: 60 min with personal trainer
    14: rest
    15: 197 min walking
    16: 228 min walking, 36 min run = 264 minutes
    17: 206 min walking, 30 min target archery, 37 min jogging = 273 minutes
    18: 139 min walking, 90 min swimming = 229 minutes
    19: 192 minutes walking
    20: 60 min with personal trainer, 101 min walking = 161 minutes
    21: rest
    22: 25 mins walk, 5 mins elliptical, 45 mins strength training = 75 minutes
    23: 25 minutes walking
    24: 23 minutes walking
    25: 23 mins walk, 60 mins TRX & Kettle bell class = 83 minutes
    26: 31 minutes walking
    27: 60 mins with personal trainer, 77 mins walking = 137 minutes
    28: 81 min walk, 10 min strength training, 15 min elliptical, 13 min steady cycling, 12 min run = 131 minutes
    29: 10 min elliptical, 10 min rowing, 20 minute steady cycling = 40 min
    30: 95 min running, 15 min elliptical, 20 min cycling, 5 min row = 135 min

    Total Time Completed: 3220 minutes
    Total Time Left: 0 minutes
    Total Time Over: 1780 minutes

    A crazy 53 hours 40 minutes for me during September. (I was doing just 60 minutes a week at the gym until June!)
    :happy:

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