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90 Day Challenge-Challenge 4

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Replies

  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    #47 - Had to move my weigh-in a day later this week. I was out of town Friday & Saturday.

    As of this morning:

    195.8

    A loss of .2

    I guess it's better than nothing... I will be taking measurements from now on as well. Every week when I weigh in I will take measurements as well. Took starting measurements this morning. The scale just jumps around too much for me, and I'm afraid that if I see no progress, or very little, or a gain (*gasp*) that it will cause me to give up. I need to see results. :)
  • callmefor911
    callmefor911 Posts: 155 Member
    ref 169 here.

    did the challenge.. but did 4 set every day.. hope that counts...

    weight 225..down 5 pounds.. woo hoo
  • fitness63
    fitness63 Posts: 42 Member
    Kristin #63
    Weight-150 (lost 1.5 pounds this week) This is a total of 7 pounds

    January 22-28, 2011
    1. Drink at least 5 (8oz) of water EVERYDAY this week -did
    2. 8 Sets of 25 Squats 3 out of 7 days this week-did
    3. Get 30 Min of cardio at least 3 out of 7 days this week-did
  • dvanrose
    dvanrose Posts: 21 Member
    Deanne #60

    CW: 149- down 1

    Challenge - only go the water in - crazy week at work with lots of OT left me without time to work out:-( I'm all about the next challenge tho!
  • EHuntRN
    EHuntRN Posts: 320 Member
    Didnt weigh in on Saturday because of my work schedule...but todays weight was 172.6!!!!
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