Got 30-35 lbs to lose ? Join my group and we can do it toget
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I havnt been so good with the food.... i need to get my nibbling under control....
try to nibble on carrots or celery then..... Or if you bite into something more scrumptous...log it....if you hold yourself accountable ands visual see it then perhaps it will help you curb your nibbling0 -
I had a really bad week last week, so this week, i'm sorry to say, i gained 2.5lb
Trying hard to be extra good this week, although i can't get the gym until the weekend, so i will try to do some elsewhere.
I'm finding it really hard too atm, as i am getting things ready for my wedding, so all eating goes out the window until i eat takeouts0 -
Hay , would love to join the group. I weigh 168bls and I'm aiming for a 30bl lose over the next 3 month. I'm only 5,2 so feel like a
Complete frump at this weight. Look forward to starting on Monday 0 -
Hay , would love to join the group. I weigh 168bls and I'm aiming for a 30bl lose over the next 3 month. I'm only 5,2 so feel like a
Complete frump at this weight. Look forward to starting on Monday
Hi,
Trust me, I understand where you are coming from....I am 5"3 1/2....I weighed 183lbs.... my current weight is 155.8....big difference....though I still have 26 lbs to go to reach 130lbs....slowly but surely I will get there and so will you....Welcome to the SlimPossibles...!!!!0 -
I had a really bad week last week, so this week, i'm sorry to say, i gained 2.5lb
Trying hard to be extra good this week, although i can't get the gym until the weekend, so i will try to do some elsewhere.
I'm finding it really hard too atm, as i am getting things ready for my wedding, so all eating goes out the window until i eat takeouts
Bad weeks happen....it is what you do the following week that counts ! Time to get back on the wagon ! When you go for take-out....plan in advance and try to make better choices...stick as closely as possible to you calories....make sure you drink all you water.....and if you find motivation exercise ! YOU CAN DO IT !0 -
Thanks for putting the word out. I knew I have been doing it wrong all these years. LOL0 -
ok so I went to the drs today and stepped on the scale... 4.5 lbs less than the weight I post from my weekly weigh in at work. So off to Wallys I go and I know own a good digi scale.... will post new weight in morning... after trip to bathroom and half naked of course...... Every little bit counts lol:laugh:0
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ok so I went to the drs today and stepped on the scale... 4.5 lbs less than the weight I post from my weekly weigh in at work. So off to Wallys I go and I know own a good digi scale.... will post new weight in morning... after trip to bathroom and half naked of course...... Every little bit counts lol:laugh:0
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ok so I went to the drs today and stepped on the scale... 4.5 lbs less than the weight I post from my weekly weigh in at work. So off to Wallys I go and I know own a good digi scale.... will post new weight in morning... after trip to bathroom and half naked of course...... Every little bit counts lol:laugh:0
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I would love to join! I could really use some motivation and advice too! My starting weight was 186. My current weight is 181. I would love to get to 150.0
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thanks for ur quick reply. I'm so so glad found this app it's just what a busy girl needs......motivation at the push of a button ( or two). I have a party for my dads birthday tonight so I'm going to be pulling my hair out trying to find something to wear that hides my arms, bum, tummy and neck....maybe just stand outside and look through the window 0
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i would love to join! i think my CW is in the 160s, but will confirm once i buy new batteries for my scale. my goal weight is 130.
thanks for organizing this group!0 -
I want in! Add me if you want. My current weight is 213 and would love to be 175 by summer. Looking for support, we can do this together!!!0
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i just weighed in at 192.7! that 2.3lbs down yay meee0
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ok so I went to the drs today and stepped on the scale... 4.5 lbs less than the weight I post from my weekly weigh in at work. So off to Wallys I go and I know own a good digi scale.... will post new weight in morning... after trip to bathroom and half naked of course...... Every little bit counts lol:laugh:
It's the only way to do it ....lol...clothes add weight0 -
Hi i would like to join..i need to lose alot of weight so 35lbs is a good start i am now weighing in a heavy 13.7lbs and my ideal weight i want to get to is around 8.5 or 9.0
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hi everyone,
does any one know how many calories you lose on a vibration plate machine ??0 -
ohI forgot, try oolong tea it burn 10times more calories than water, or so they say? does anyone agree?0
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I would like to join as well. I am currently at 166 and would like to be around 125. I have given myself a year (need to fit into my bridesmaids dress) but I would love to do it sooner than that! :flowerforyou:0
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i was going to ask that ive got one and it dosent say x0
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Can I join please :-) my starting weight was 256 my current weight is 204 my goal is 170!!! :-)0
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I would like to join if I am not too late!0
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Hey are we posting on here our weight goals for Monday? I only weigh once a week, and was weighed today.0
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Just wanted to weigh in...173 not a huge loss but I also lost an inch everywhere.0
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2/5/11 - 1820
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Today was a good day! food wise and exercise wise! Hooray for me! my weight on friday was 192.7 and I think thur/fri is a better day for me to weigh...0
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Today is the first day of the rest of my healthier life!! 168bls today and hope to be 138 by june just in time for rockiness festival.....this year I will wear what I want not what fits going to work early too so that I can take advantage of the free gym. Good luck to all you weigh-ins today 0
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My batteries dead in my scale. I will weigh in tomorrow. I was not feeling the greatest all weekend so I did not work out, hopefully I did not gain anything though. I will post my weight first thing tomorrow. Good Luck everyone!!!!0
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173.2 weight in today0
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168 still...annoyed because i have been working out and really sticking with eating healthier (other than superbowl sunday). I have lost inches around my body, but I want to see the scale move. Any suggestions? My diary is open to all my friends, so if you think you can suggest some adjustments to my food intake or workout intake, feel free to message me!0
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