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What can you do in a year? (pics)
Replies
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Wow, awesome!! I just started this website a week ago. You are an inspiration ...thank you. And Congratulations!!!0
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You have done a great job! Be proud!0
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thats amazing. way to go!0
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Thanks everybody!!!
Someone asked what other exercises I do besides running.....
-Zumba
-Kickboxing
-"30 Day Shred" DVD by Jillian Michaels
-"Billy's Boot Camp" DVD's by Billy Blanks
-Yoga & Pilates
-Good old fashioned sit ups and pullups as well as some light weight training.
I slowly worked my way up to all of this. I initially started out with just walking and trying to do the "30 Day Shred" without dying!! :laugh:
I don't have a gym membership so I do the majority of my fitness at home.
The zumba and kickboxing I do at a local studio that offers the classes to the public. An added bonus is its within walking distance.
Dani :flowerforyou:0 -
Dani, thank you so much for sharing. I am 5' 4" and weigh 215. I found you words very inspirational. I started just a few days ago, but seeing your photos made me take photos of myself this morning. I have a lot of work ahead and I hope I follow in your footsteps. When you've been overweight all your life, it's hard to maintain hope, but your words and photos have really helped. Thanks again!0
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Congrats!0
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Outstanding, thanks for sharing your story!0
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Dani, thank you so much for sharing. I am 5' 4" and weigh 215. I found you words very inspirational. I started just a few days ago, but seeing your photos made me take photos of myself this morning. I have a lot of work ahead and I hope I follow in your footsteps. When you've been overweight all your life, it's hard to maintain hope, but your words and photos have really helped. Thanks again!
I'm so happy to help. Good Luck!
I'll be rooting for you!0 -
You look amazing!!!! Congratulations on your amazing weightloss! You look GREAT! Happy 1 year Anniversary!
Leah0 -
awesome...you look amazing !!0
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You look gorgeous, but what I love most of all the photo of you at the 5k. Yay for healthy and strong!!!!0
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Thanks everyone! :flowerforyou:You look gorgeous, but what I love most of all the photo of you at the 5k. Yay for healthy and strong!!!!
Thanks for this comment. I am starting to enjoy the attention I get not only from my weight loss but from my fitness related milestones I have reached. Its not just about dropping the pounds anymore. It's about being the best version of myself.0 -
Amazing transformation go girl you ve cracked it !! X0
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Wow! Great job!0
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You look amazing way to go!0
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thanks for posting u look good and hopefully next year this time I can be saying the same thing.. keep up the great work..0
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