300 Calorie Dinner Ideas?

Maple Glazed Pork and Apple Kebabs.

Need:
2-3 Mac apples
3 tbsp pure maple syrup
12oz of centre cut pork loin de-fatted
Bamboo skewers.

Cut the pork into approx 1inch cubes.
Add the pork to 2 tbsp of maple sugar in a bowl, coat them and let them sit for a half an hour or so or overnight.
Cut your apples into cubes as well.
Put on skewers alternating apple and pork. (1.5 oz of pork each skewer approx.) - will make about 8
Place skewers on a broiling pan or baking sheet.
Dilute 1 tbsp of maple syrup with approx 1 tsp of water.
Baste each skewer.

Cook at 350 until cooked through, approx 15 minutes.

Calories 101 Sodium 0 mg
Total Fat 3 g Potassium 0 mg
Saturated 0 g Total Carbs 11 g
Trans 0 g Protein 9 g
Cholesterol 0 mg

And then add a nice spinach salad with blueberries, raspberries and some cut up clementines and a handfull of walnuts! Done!