3500+ Calories Burned Challenge 3/7 - 3/13

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited September 24 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone has been doing a great job with the challenge!


Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

Good luck everyone. I will not be participating this week as I am traveling on Friday and Sunday.
«1345

Replies

  • edorice
    edorice Posts: 4,519 Member
    Bump, I'm in!!!
  • Susan77
    Susan77 Posts: 70 Member
    sounds good.... Im in!
  • bruzerjr
    bruzerjr Posts: 5
    sounds good to me! let the games begin :)
  • sjaudio
    sjaudio Posts: 52
    I'm in.
  • DST513
    DST513 Posts: 140 Member
    i'm in
  • pjfmaui73
    pjfmaui73 Posts: 408
    I'm in...thanks!!!
  • piccolarj
    piccolarj Posts: 488 Member
    I'm in again!! This will be week 4 for me and this is my favorite challenge!!!

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4000
  • Kookie57
    Kookie57 Posts: 10
    I'll give it a shot...bad knees and all.......lol:laugh:
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Yeah WEEK 8!

    Weekly Goal: 5500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 5500
  • ChefJenn
    ChefJenn Posts: 350 Member
    im IN.......

    Ive been doing this for the past 2 weeks
  • 702GRACECITY
    702GRACECITY Posts: 46
    Bump, im in too!!!! Except for Sundays (i Wk-Out Mon-Sat, let my Body Rest on Sundays!) lol!!! :glasses:
  • ErinJ1981
    ErinJ1981 Posts: 72
    Im in!! Although I'm taking off Tuesday for Mardi Gras!

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: OFF--HAPPY MARDI GRAS!
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4500
  • tneeland
    tneeland Posts: 24 Member
    I'm in
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 6000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 6000
  • melzteach
    melzteach Posts: 550 Member
    Weekly Goal: 3,500
    Mon: calories burned (P90X - Back, Biceps & Ab Ripper X)
    Tues: calories burned (P90X - Yoga X)
    Wed: calories burned (P90X - Legs, Back, Ab Ripper X)
    Thur:calories burned (P90X - Kenpo X)
    Fri: calories burned (P90X - X Stretch)
    Sat: calories burned (P90X - Chest, Back & Ab Ripper X)
    Sun: calories burned (P90X - Plyometrics)

    Total: 0
    Left to go: 3500
  • amazingmummy
    amazingmummy Posts: 816 Member
    i would like to try this challenge! It seems the right one to motivate myself to get more exercise. I do not have heart monitor tho. So i will just use mfp guided enteries.

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • mangorabbit
    mangorabbit Posts: 219 Member
    Hm, this seems like a pretty big goal for me...but heck, I might as well give it a shot!

    3500cal, huh? Time to suck it up and start/keep moving!
  • funo145
    funo145 Posts: 53 Member
    OK.. i'm in.... and scared I won't make it..

    Goal 3500 cal... :)
  • aablacknell
    aablacknell Posts: 856 Member
    I'm in again for the 7th week. Good Luck everyone!!!!

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • aablacknell
    aablacknell Posts: 856 Member
    Sorry posted twice!
  • tethomas73
    tethomas73 Posts: 249 Member
    I' m in this will be my 2nd week.. This challenge really push me to work out hard.. My goal this week 3800
  • kerenvaknin
    kerenvaknin Posts: 169 Member
    I'm in!! :)

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Focusonfifty
    Focusonfifty Posts: 105 Member
    Good Motivatio. I'm in. This is my first week. Goal 3500 ;D:happy:
  • edorice
    edorice Posts: 4,519 Member
    May have to go a bit easy this week:

    Weekly Goal: 3,500 goal

    Mon: 370 burned (P90X CHEST & BACK)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun: REST DAY

    Total: 350
    Left to go: 3,150
  • jtp5184
    jtp5184 Posts: 138 Member
    This sounds like a great idea. Im in!

    3500 calorie goal
  • CarissaNew
    CarissaNew Posts: 223 Member
    I'm in!!!

    Weekly Goal: 4000

    Mon: 609 calories burned (30 Day Shred and Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 609
    Left to go: 3391
  • dchris1968
    dchris1968 Posts: 16 Member
    Count me in too!!

    Weekly Goal: 7000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0 [JUST STARTED! LOL!!!]
    Left to go
  • ErinJ1981
    ErinJ1981 Posts: 72
    Weekly Goal: 4500

    Mon: 806 (30DS and 50 min of fast walking/jogging)
    Tues: DAY OFF--HAPPY MARDI GRAS!
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 806
    Left to go: 3694
  • Jerzeeblondie
    Jerzeeblondie Posts: 236
    I'm in! I've been looking for a challenge and this sounds like a great one. Seems a lot of you have done this challenge before?

    Weekly Goal: 3500

    Mon: (still have to do my workout for today)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0 so far
    Left to go: 3500
  • ChelDM
    ChelDM Posts: 145
    Im in again for my Second week....This time I am increasing my goal...

    4,000 Calories:

    Mon: Working on it! Will post tonight.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    4,000 remaining.
This discussion has been closed.

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