30 day shred for march anyone??
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I did Day 1 yesterday and day 2 this morning, loving it!! Totally kicking my butt because I am so out of shape, but love the pace how it is non stop and she is encouraging!! Looking forward to results! Thanks for everyone's post about their experience with the shred, really helped motivate me to do something!!
Good luck to everyone!!0 -
Quick Question, how do you log your shred under exercise?0
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I log as 28 minutes general circuit.0
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Okay I was just reading that on spark people as well, thank you!!0
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I just ordered my DVD yesterday. Late is better than never! I hope to begin by this Sunday. Really excited and looking forward to shedding this weight. Nothing else is really working for me, getting frustrated. Need a jump start to keep me motivated. I hope this works.....good luck;)0
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Quick Question, how do you log your shred under exercise?
I log it as circuit training. It's not just any aerobics exercise because you are incorporating weight training.0 -
I am hoping to have the energy to do L1D5 today. I usually exercise in the morning, but my morning have been very busy. My 3 year old daughter (my exercise buddy) is usually begging for a workout session, so I promised her we'll do it later.
I continue to do other physical activities during my lunch break, and I usually crash when I get home. Hoping today is different.0 -
Count me in as well- please feel free to add me as a friend. Completed L1D1 last night.0
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Quick Question, how do you log your shred under exercise?
I log as general circuit training too, but only 20 mins as don't count the warm up or cool down!0 -
Day 7 completed. Feel really proud of myself once I've finished the workout, today was by far the best day yet!
Kinda disappointing though as last week and my first week only 1lb loss plus no difference on inches either! I feel much fitter in myself but so far has done nothing for my shape?0 -
L1D8 - Still going strong! Feel heaps better every day0
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L1D4 completed this morning !! I almost got through the entire thing with full intensity, but not completely!! Feeling good and hoping in another week I will start noticing a difference!!0
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confession time...i had a bad week and fel off the wagon completly....so back on tonight and omg i really regret not getting my shred every day im back to square one!!! i only did 20mins!!!!
im so peed offf with myself!0 -
I have some catching up to do, but I am in starting tonight .Hope Is not to late :indifferent:0
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Going to level 2 tomorrow!! Not seeing any weight loss yet, but my clothes most def feel better on. I feel tighter, if that makes sense in a G rated way lol!
Hope eeryone has an awesome weekend!!0 -
I'm game, I need some fitness motivation!0
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And I have all of those that you listed.:)))0
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OMGGGG LEVEL TWOOOOO... was almost the end of me. But I will be back at it tomorrow!0
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HI! Where do I get all these videos you guys are talking about? :-)0
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I started level 2 on my 10th day, level 1 was starting to get easy and was getting bored with it. I'm on day 11 today. Level 2 is tough! Lots of twisting and turning. Not easy..hoping it will in time.0
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