THE 10LB CHALLENGE
Replies
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i'm in! i just started so i haven't lost any pounds yet. So... my SW/CW is 220.0
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Anything to help!
Age: 30
Starting weight: 222
April 1st: 2120 -
Just weighed in for the week, have neither gained nor lost so I'm still 89kg (196lb). Not too disappointed considering I've been sick this week and not exercising as hard, plus I just took my measurements and I've lost a few cms each across my bust, waist and hips
Shall definitely be stepping up the exercise intensity this week so the scales keep moving!0 -
im in
current weight 69kg0 -
Just weighed in for the week, have neither gained nor lost so I'm still 89kg (196lb). Not too disappointed considering I've been sick this week and not exercising as hard, plus I just took my measurements and I've lost a few cms each across my bust, waist and hips
Shall definitely be stepping up the exercise intensity this week so the scales keep moving!
Sometimes I rather have inches lost than weight! Great job!!! Keep it up!!0 -
I'm in!
SW (3/1/2011): 237 lbs
CW (3/8/2011): 232.6 lbs0 -
Im in! I am 177.. Want to be 167 by April 1st!
Good luck everyone! 0 -
I'm in! A little late I know
5'2"
SW 187.5
GW 177.50 -
Joining a bit late, so will aim for the 2lb a week goal.
I'm currently 142lbs, so aim to be 136lbs by 1st April.
So far I'm sticking to the 1200 calorie a day rule, but weight loss is very slow (1-2lbs a week). This week I even put on a pound despite being under my calorie goal!
Thing is, its a long drawn out process so not worried too much.
Bring on the challenge!!!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Had my weigh in on Thursday and lost 3lbs!! 7 pounds left before 1st April!!
SW 163
CW 1570 -
Also joining in late so 8lbs to lose by April 1st.
SW:162.2
Goal:154
Good luck everyone!0 -
Also lost 3 lbs! I am so happy!!!
I'm not hungry anymore. I think I just make "wiser" choice. Like tonight I had 700 cal to eat so I asked myself "what do I really want"?
I choose french baguette, pâté with onion confit, salad and 2 glasses of wine.
I ate veryyyyyyyyyyyy slowly...and wow I am FULL.
Just thinking that 3 weeks ago that would have been just a starter! I am SO PROUD.0 -
Weighed in this morning @ 184, which is a 3.8 lb loss since I started this! Only 6.2 left to go by April 1st! Feeling really motivated right now! And I even ate breakfast today...
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WOW!!! I'm happy for you! keep on the good work!Weighed in this morning @ 184, which is a 3.8 lb loss since I started this! Only 6.2 left to go by April 1st! Feeling really motivated right now! And I even ate breakfast today... 0 -
Sw 180
CW 178.
Feeing Happy this morning!
congratuations everyone0 -
Second weigh in!
SW - 179
Last weeks weigh in - 176.5
CW - 173.6
YAY! :flowerforyou:0 -
SW 147
CW 143.8
3.2 lbs. lost so far only 6.8 to go!0 -
WOW!! I CAN'T BELIEVE HOW GREAT EVERYONE IS DOING!!! YOU GUYS ARE SO AMAZING AND SUCH AN INSPIRATION!! KEEP IT UP!! YOUR WEIGHT LOSS MAKES ME WANT TO WORK THAT MUCH HARDER!!
WELCOME TO ALL OF OUR NEW CHALLENGERS! IT IS GREAT THAT WE HAVE SO MANY PEOPLE SUPPORTING EACH OTHER TOWARDS AN ULTIMATE HEATHIER GOAL!!!
MINI CHALLENGES SO FAR INCLUDE:
DRINK AT LEAST 8 GLASSES (64 OZ) OF WATER A DAY AND TO EAT BREAKFAST EVERYDAY!!
CONTINUE TO DO THESE MINI CHALLENGES!
NEW MINI CHALLENGE:
WORK OUT 5 DAYS THIS WEEK FOR AT LEAST 20 MINUTES A DAY!!! WE CAN DO THIS!!! YOU CAN CHOOSE TO DO THE 5 DAYS OR IF YOU RATHER DO 3 DAYS FOR 35 MINUTES EACH WORKOUT. GOAL IS TO LOG 100 MINUTES OF EXCERSIZE BEFORE SATURDAY.
EVERYONE PLEASE POST YOUR MINUTES!!! AND GOOD LUCK!!
ALSO, THIS FRIDAY IS HALFWAY POINT!
I WANT EVERYONE TO POST THIER TOTAL POUNDS LOST SO FAR ON FRIDAY SO WE CAN SEE WHO IS IN THE LEAD!!!
LETS WORK HARD THIS WEEK!!! WE HAVE THREE WEEKS LEFT UNTIL APRIL 1ST!!! LET'S LOSE THOSE 2 LBS THIS WEEK!!!! WE CAN DO THIS TOGETHER!!0 -
Weighed in this morning @ 184, which is a 3.8 lb loss since I started this! Only 6.2 left to go by April 1st! Feeling really motivated right now! And I even ate breakfast today...
WTG!!! Man, I wanna go to the gym right now after seeing your results!
Great job on eating breakfast! I ate a ho-ho this am! yep..it was bad, but it was the only thing I could find in a hurry and I know I will burn it off today and jump starting my metabolism was so much more important!!
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SW 147
CW 143.8
3.2 lbs. lost so far only 6.8 to go!
WooHoo!!!! That is awesome!!!0 -
Also lost 3 lbs! I am so happy!!!
I'm not hungry anymore. I think I just make "wiser" choice. Like tonight I had 700 cal to eat so I asked myself "what do I really want"?
I choose french baguette, pâté with onion confit, salad and 2 glasses of wine.
I ate veryyyyyyyyyyyy slowly...and wow I am FULL.
Just thinking that 3 weeks ago that would have been just a starter! I am SO PROUD.
Great job on making better choices!!! You should be very proud!! That is such a major step in teaching/reprogramming your body! Awesome job!! Keep it up!0 -
Loving all the weight loss posts!! Congratulations!! 0 -
Weight on March 1st 292.0
Current Weight 3/14 283.4
Net Loss >>>>>>>>>> 8.6 lbs
Increasing my cardio workout definitely helps!0 -
2nd weigh-in...
March SW - 280lbs
CW - 272.6lbs
I lost 3.4lbs this week and this was even with going out to dinner for our anniversary and having some sparkling wine, dark chocolate and strawberries. What I think really, really helped is we decided to spend the 1st part of the day sightseeing and walking nature trails before heading out for dinner and a movie.
Happy Monday to all! Hope everyone has a most wonderful week!!0 -
Working on it! :noway:0
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checking in!
sw: 238
cw: 236
only 8 more pounds to go :-)0 -
I wasn't able to get to a computer this weekend, so I could log in my weight. Started the challenge my weight was 209 and last friday i weighed 206.0
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:explode: still working on it!0
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:mad:0
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CONGRATULATIONS TO *~* _TABBY_ *~* AS OF TODAY, YOU ARE IN THE LEAD IN POUNDS LOST! WAY TO GO!!!
I will do another on of these on Friday so post your weigh ins if you want your name added!!!0
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