30 Day Shred Buddy?
EvelynForsyth
Posts: 272 Member
Hey!
I just got the DVD through the post,i'm planning on starting it on monday (i already have weekend workouts planned and i need to buy some weights from somewhere!) Anyone want to do it with me?
I just got the DVD through the post,i'm planning on starting it on monday (i already have weekend workouts planned and i need to buy some weights from somewhere!) Anyone want to do it with me?
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Replies
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Sure......I'm goin to buy the DVD this weekend. I would love to.0
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I am getting it after work today, would love to start on Monday. Maybe we could all post our weigth and measurements....and do that each week and post a before and after pic.0
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today is my day 3. I have been doing it every other day. May start to pick it a bit though.0
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Hi,
Which 30 day shred are you talking about? Is it Jillian Michaels?
I have that one and just got her new ripped in 30 days.
If it is the Jillian I would also love to do this. If I know I hve to be accountable to someone I can stay on track.
Let me know.
Thanks
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I have the DVD and the weights, just hadnt started it yet...Monday is perfect...I'm in!
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Good luck, Im on day 5 and the aches are only just starting to go away - could hardly walk or sit on the loo for the first few days, my butt cheeks hurt so much :laugh: lol ... well worth it though !!0
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I have the Jillian Micheals 30 Day Shred with the scary woman with the massive arms on the back. She looks so strong!
Anyway, we can run a thread on here if you like? that would be cool! 0 -
I'm going to be getting it in the mail within the week...I can't start next week b/c I will be out of town....I planned are starting it the next monday...0
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I'm in as well. I like the weekly weigh in/measurement check in idea. I just bought the level one instant video on Amazon for $1.99 and when I'm ready for level 2 that'll be an additional $1.99 and so on for level 3. It has gotten phenomenal reviews. Can't wait!0
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I'm going to be getting it in the mail within the week...I can't start next week b/c I will be out of town....I planned are starting it the next monday...
You can keepup with the thread and start the following monday? 0 -
For anyone that does not have the 30 day shred video. You can go to amazon.com and buy each level for 1.99. It's cheaper then what I could buy it at the store. I did my first day workout today. It was a butt kicker but good, :grumble:0
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i did my first session today and I'm aching now! But can I join I;ll only b a few days ahead. Don't have any weights yet so was using tins of chopped tomatoes0
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I did the 30 Day Shred for the first time today.......great concept....hoping to follow through but fitting it in everyday will be my biggest challenge....good luck everyone.0
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So glad you posted this!! I just received mine from Amazon yesterday!! I am up for starting Monday too! So what do we do next? Stay on this thread?? fyi- i've never done a "group" before so I don't know what i'm doing:)0
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I've never done one either and i'm not in one SO i'll just post etc about doing my shred and you guys can tellmeall about yours!
Anyone can join and talk about it
I'm going to buy some 5lb weights (although they feel pretty heavy to me!) tomorrow and am planning on starting on monday!
I'm worried about fitting it in with my daily schedule - iknow its a short workout but i waitress two days a week and have an expsnive (for a student anyway!) gym membership because i swim alot.
Those that have started,how have you fit the shred into your lifestyle?0 -
I'm in just got mine this week.............BUT WHAT KIND OF WIEGHTS DO WE NEED??????0
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I'm on day 12, level 2. Add me if you wish. :bigsmile:0
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I'm in just got mine this week.............BUT WHAT KIND OF WIEGHTS DO WE NEED??????
I'm using 3 lb weights..or if you have soup cans..you can always start with that. 0 -
I did it this afternoon whilst I had a spare 20mins. I'm gonna try and get up earlier and do it before I go to work, whether or not that'll happen I'm not sure! If not I'll do it in the evening once my daugher is in bed.0
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Sure count me in - the DVDs been gathering dust and i need to try ot out!0
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Hooray! I'll be posting on my status about doing the shred so if anyone wants to add me, feel free:) I'llalsopost on here and welcome anyones opinions too! how exciting!0
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Starting the shred TOMORROW - Monday 14th March! I'm going to take measurements and photos today so i can compare at the end!
Who else is starting tomorrow?0 -
I've just started level 1 today - nice and sweaty now!
Can anybody suggest how many calories (roughly) you burn in doing Level 1? I've searched the Database but can't find anything.
Add me to your list thought!0 -
I startedmy shred today! not as bad as everyone makes out, i enjoyed it!0
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Mind if I jump in? I started my shred yesterday Mar 13th. Today will be D2L1 w/ 2lb weights.0
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Can I join ?, started on the 10th. It's going well but seem to have gained 3 lbs. Anyone else found this? I'm still under my cal goal (not able to eat all exercise cals back).0
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I got through day 2, but I'm not sure I'll do it tomorrow, as I go to Zumba on the morning...if I have time I'll squeeze it in...
Am enjoying it, but, boy, feel knackered on tops of thighs and across shoulders!0 -
I have started it before but I am starting it again today. I am in, I need the accountability. I also picked up No More Trouble Zone and the BANISH FAT, BOOST METABOLISM for the 30 day Slim Down created by Jillian. This is what it looks like if anyone is interested. I purchased the tapes from Walmart for $9 each. Thanks
Evelyn
DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES
DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM
DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES0 -
good luck, I'm on level 1 day 8 today, first 4 days were HARD, but, stick with it, it defo gets easier ;-)0
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Hey shredders,
I'm in! I will be doing day 2 today, as I did day 1 on Saturday. Will check in to this thread daily to see how we are all doing.
:flowerforyou:0
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