March Morning Workout Challenge
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Got my morning workouts in: Shred level 1 and 2, 20 minutes stepper and 20 minutes bike!0
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I had good intentions. I set my alarm for 6:15am last night. Then at 3:00am, I awoke. And then I stayed that way untill 5am at which time I decided to get the extra hour of sleep since I have a 12 hour work day today. Rats.0
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I got up at 5 and did my Shred and my stepper. Still hoping for my bike!0
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YAY for getting in that workout - we all still have time so no worries! I got my 1st workout in this morning. It was soooo hard. I actually woke up an hr later than I wanted to so had to limit to a 20 min workout. Ah well - hope to get it in tomorrow and/or Saturday.
@CricketKate - I had my clock set to 5am but it didn't happen - so 6am it was!
HAPPY MORNING CALORIE BURN!0 -
ugh! I haven't met an early morning workout goal yet!! I still have the weekend right?0
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I am so glad I took this challenge and started working out in the a.m. - I love it! Also, I logged my workouts for the week ahead of time so that way I felt "committed" to them.0
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ugh! I haven't met an early morning workout goal yet!! I still have the weekend right?
@arodriguez2 - yes you have the weekend! Thank goodness b/c I wouldn't have made it last week - you can do it!0 -
I am so glad I took this challenge and started working out in the a.m. - I love it! Also, I logged my workouts for the week ahead of time so that way I felt "committed" to them.
@dino1147 - now that's a good idea! I need to hold myself accountable - can't believe we are nearing end the 2nd week! Time is flying.0 -
I forgot to check in this morning. I got up at 5 but was too disgruntled to workout until 5:30. But at 5:30, I put on my running shoes and went to work. Shred L1 and L2 and 27 minutes stepper.:happy:
Have a great weekend everyone! Will I be up tomorrow? Who knows!:huh:0 -
I forgot to check in this morning. I got up at 5 but was too disgruntled to workout until 5:30. But at 5:30, I put on my running shoes and went to work. Shred L1 and L2 and 27 minutes stepper.:happy:
Have a great weekend everyone! Will I be up tomorrow? Who knows!:huh:
@CricketKate - you mean business in the morning - great dedication!0 -
I woke up at 6 without my alarm. I indulged in a scale induced pity party for a little while, so I had to work out later this morning.:huh: I did do Level 2 of the Shred and 20 minutes on my stepper. I wanted to do more, but my baby was cranky and just wanted to be held.
Now the scale is DEAD! I took it's batteries, so it can't hurt me anymore. No more pity for me, just good hard work!
Have a Super Weekend (or what's left of it)!!:happy:0 -
I am so excited to check out Week 2 of our Challenge results! So far at first glance I see that the following challenge members have entered their workouts for week 2:
dino1147
tmccutcheon
Ninerz113
zimzim23
Please let me know if I'm missing anyone's input. Tonight is a great chance to have your workouts/calories included in our group total for Week 2. Here is the form for week 2 and I will tally up Monday morning. Hope every had a great weekend.
https://spreadsheets.google.com/viewform?hl=en&pli=1&formkey=dHlYUldZRE4zbm1PT29weFVXMFZzS3c6MA#gid=00 -
I'm in...I will be starting p90x at 5am tomorrow!!! I will need great encouragement for I know I will be doing a lot of crying...this is my second round! Needing sleep too, so good night!0
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I always do my workouts in the a.m.
Can I still join your challenge? It'll give me a group of folks that are out the door (or outta bed, anyway) first thing...
I jump out of my pjs and throw on my workout gear with my first cup of joe!
Tomorrow is BodyPump and Core & More0 -
I burned 1660 morning calories this week!! I'm going to try for more this week!!0
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Well, I only got 1 Morning workout in this week. So, I will have to make 1 day up next week.0
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5 am. 30 day shred .0
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Good morning
Just finished ChaLEAN Extreme Burn Intervals
49 minutes
429 calories burned.
Ready for the day now!!!0 -
5am Chest & Back...tough but MUCH easier this second go around!0
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Oops, I thought I posted my stats, but don't appear on the list. I've done so now.0
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Up at 5 and finished Level 1 of the Shred, now I'm off to do Level2.
Have a great day, Friends! Enjoy the knowledge of a workout behind you!0 -
Week 2 Results are in! Among the 10 challenge members' workouts reported we burned 8498 calories!!! That's an increase of 1773 calories burned from week 1 results with 6 challenge members' workouts reported.
You can see for yourself both Week 2 & 1 results here:
https://spreadsheets.google.com/pub?hl=en&key=0AjqfNf4K7Zh1dGpMNUdtRmcyTHBIRjNFU25RNHBqZFE&hl=en&gid=1
Please review and if you have updates, changes, or corrections I will be more than happy to make sure it's as accurate as possible. Please check back for Week 3 form/sheet to input your results for our 3rd week of March! Wow time is flying and more calories will be burned in the morning. Have an enjoyable week everyone! :flowerforyou:0 -
The increase in participation is fantastic! I hope all of you are feeling good after completing your morning workouts.
Here is the form for Week 3 - wow March is moving right along isn't it!
https://spreadsheets.google.com/viewform?formkey=dGU5Ni1YandsdTZxdzZrMGpHeW0wVkE6MA#gid=0
I made one update to the form to allow you to select your "optional/extra" workout dates.
Thanks!0 -
The increase in participation is fantastic! I hope all of you are feeling good after completing your morning workouts.
Here is the form for Week 3 - wow March is moving right along isn't it!
https://spreadsheets.google.com/viewform?formkey=dGU5Ni1YandsdTZxdzZrMGpHeW0wVkE6MA#gid=0
I made one update to the form to allow you to select your "optional/extra" workout dates.
Thanks!
I added some new members in this week! Please input your workout progress by Sunday night to be included in our calories burned summary.
THANKS and RISE and SHINE to get that BURN!0 -
I just looked at the spreadsheet- I am super impressed by the people with such high calorie burns!! I'm inspired to try to increase mine0
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I was up at 5:30 for my workout this morning. I'm glad that I got it done, as I have been going non-stop today with field trips and Dr. visits.0
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Is it to late to join? This sounds like a great motivator. If it's to late can I join you in April?0
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Is it to late to join? This sounds like a great motivator. If it's to late can I join you in April?
The more the merrier! We encourage early morning calorie burns - YEAH! We still have a good amount of March left over. Don't forget to include your workouts in the spreadsheet for this week.
https://spreadsheets0.google.com/viewform?hl=en&hl=en&formkey=dGU5Ni1YandsdTZxdzZrMGpHeW0wVkE6MA#gid=00 -
I just looked at the spreadsheet- I am super impressed by the people with such high calorie burns!! I'm inspired to try to increase mine
I know maybe I can get an even earlier day this week - hmm I'll see it's already Wed tomorrow.0 -
I was up at 5:30 for my workout this morning. I'm glad that I got it done, as I have been going non-stop today with field trips and Dr. visits.
That's wonderful you got that workout in - you never know what the day has in store for you.0
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