THE 10LB CHALLENGE
Replies
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sw 295
cw 294
one lb!0 -
Big Breakfasts for Big Results
http://www.beachbody.com/product/p90x-online/newsletters/p90xnl_072.do?social_fb_p90x
Worth the read!!
Great read. I was always under the assumption that breakfast was important, but it didn't matter on the size. Right now i eat about 300 calories for breakfast, which consist of skim milk and special k red berries cereal. I will definatly try this next week.
this morning I ate 4 slices of DELICIOUS organic bacon witn a scrambled organic egg and a cappuccino: only 245 cals and OMFG IT WAS SO TASTY!!!
Allergies have finally started here, so I have to take Benadryl. Those always gave me terrible cravings so I'm curious to see how I will handle those cravings.
So far, not so bad. I try drinking many many many glasses of water instead...
I'm gonna weight myself again tonight but I almost had a heart attack this morning: I weighed myself and for a second it went under 150!
...hum we'll see about that tonight!!! I hope it's true!!!:bigsmile:0 -
Big Breakfasts for Big Results
http://www.beachbody.com/product/p90x-online/newsletters/p90xnl_072.do?social_fb_p90x
Worth the read!!
Great read. I was always under the assumption that breakfast was important, but it didn't matter on the size. Right now i eat about 300 calories for breakfast, which consist of skim milk and special k red berries cereal. I will definatly try this next week.
this morning I ate 4 slices of DELICIOUS organic bacon witn a scrambled organic egg and a cappuccino: only 245 cals and OMFG IT WAS SO TASTY!!!
Allergies have finally started here, so I have to take Benadryl. Those always gave me terrible cravings so I'm curious to see how I will handle those cravings.
So far, not so bad. I try drinking many many many glasses of water instead...
I'm gonna weight myself again tonight but I almost had a heart attack this morning: I weighed myself and for a second it went under 150!
...hum we'll see about that tonight!!! I hope it's true!!!:bigsmile:
Weigh your self tomorrow morning! Always do it around the same time if you do it daily..... it amazing how a few hours and lots of water can tilt the scale (usually in the wrong direction)!! Good luck and congratulations!!! I cant wait to be there!0 -
sw 69k
cw 68k
=2lb loss this week0 -
I'm a little late in the game but I've already lost 12 lbs this month...does that count? lol...I just joined two days ago.0
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Weigh in day!
SW - 89kg (196.3lb)
CW - 87kg (191.8lb)
Yay, I lost 2kg (4.4lb) this week! I was a little anxious after having a plateau week last week, but I'm pretty happy with the weight loss this week :happy:0 -
sw 209 now 207
2lbs weight loss yay
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I've been sick all week! And I actually gained a pound :sick:
This is so disappointing....
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Minutes of exercise for this week = 196 Quite proud of that...usually im terrible with exercise but this week was great! I was actually looking forward to it each day! 0
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Time for my update. Seems like everyone is losing a good amount of weight. Good job everyone!
SW: 185
LW: 173
CW: 171.20 -
Just got back from vacation and gained .8 lbs. Could be worse! I can work off .8 pretty quick!
But... I started this challenge @ 187.8, and I'm currently at 186.2. It's already the 20th and I haven't really lost much of anything yet! What a disappointing month this has been!0 -
Weigh in
SW 147
CW 142.80 -
ooh, forgot to mention, I logged 140 minutes of exersize last week.....and it was tough! This week will be better for ALL OF US!!!0
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Weigh in.
SW 241
Last week 236
This week 234.2
1.8 pounds down this week!
6.8 total!
AND I logged 225 minutes of exercise!
:happy:0 -
Sorry I haven't been updating on my progress.
SW- 214
CW- 209
GW- 150
I'm halfway there, I think I can do it!0 -
oh there it is! LOL! I searched for this post for about 20 minutes!
-UP-
How's everybody doing?
Still losing?!?!0 -
Current weight:
148!!!
I am REALLY happy about this!
Started here at 154. But a few weeks ago I was 158 so really that is GREAT!0 -
Good evening everyone. Just checkin' in:
SW: 214
CW: 208
GW: 1500 -
I worked my *kitten* off this week with 258 minutes working out. It took me 12 weeks to go from 234 to 200. I'm so happy today that i had to take a picture of the scale, cause i couldn't believe it.
SW: 209
LW: 206
CW:2000 -
oh there it is! LOL! I searched for this post for about 20 minutes!
-UP-
How's everybody doing?
Still losing?!?!
If you go into the message board and then click up at the top, "my topics" it might be easier to find. You can also do a search with the topic name and it should pull it up fairly easy. Good luck next time and I am so glad you made it back!!0 -
Down to 182.6 today!!! Yay! Finally a decent loss!!!!0
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March 1- 174
March 8- 169.8
March 15- 168.2
March 25- 167.6
Decided to switch my weigh in day to Friday. Not a great loss, but I was doing yard work/ going to Lowe's almost every day, which usually meant fast food and my body being too tired for exercise. But my front yard is completely done and I'm waiting for the back for when my mom comes to visit, so I've really got to push it this week!0 -
Weigh in day!
SW - 89kg (196.3lb)
Last Week - 87kg (191.8lb)
CW - 86kg (189.6lb)
Another kilo (2.2lb) down
That makes 3kg (6.6lb) so far! 0 -
Sorry guys that I didnt get the chart up yesterday! I was actually swamped and could get the time, but I will do it asap! Thanks everyone for checking in!!! And great job on everyones loses!!!0
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weigh in day
sw 209
cw 206.4
sigh no weight loss (well .4 i guess) not the two lbs i was hoping for. I lost another inch around my tummy since i last posted tho. so there is that 0 -
March SW - 280lbs
CW - 268.4lbs
Loss 1.2lbs this week. It's the TOM so I was hesitant about weighing in but I'm glad I did anyhow.
Hope everyone is having a wonderful weekend and keeps up the amazing work!!0 -
Ooops forgot to weigh in yesterday!
SW - 179
LW - 173.4
CW - 171 (as of friday)
2.4lbs this week..yay! Really happy with that compared to my bad weigh in last week! Been doing good with the exercise too...almost 300 minutes! Hope everyones doing well! Time to knuckle down now...its our last week!! WE CAN DO THIS! :drinker:0 -
SW 147
CW 140.4
Down 2.4 this week!
Everyone is doing GREAT!!0 -
236.6
didn't lose even a pound! ugh!0 -
Stayed the same at 234.2. Here's to a better week!0
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