3500+ Calories Burned Challenge 3/21-3/27

2456

Replies

  • thcri
    thcri Posts: 459 Member
    Weekly Goal: 4000

    Mon: 986 calories burned BIKING
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3014

    Question, are we supposed to reply each day to this thread or edit our original thread? Kind of new to this place ya know.
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200

    Mon: 865 (1 hour Zumba class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 865
    Left to go: 3,335
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 772 calories burned (C25K, arm circuit & walk 3 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 772
    Left to go: 3728
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 701 calories burned (20 mins treadmill 1 hour elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 701
    Left to go: 2799
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member

    Question, are we supposed to reply each day to this thread or edit our original thread? Kind of new to this place ya know.

    FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
  • skinnylizzard
    skinnylizzard Posts: 460 Member
    Weekly Goal: 3500 calories burned
    Mon: calories burned- elliptical total 75 min.=796cal, running total 17 min.=160 cal
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:956
    Left to go
  • heartpdx
    heartpdx Posts: 97 Member
    Weekly Goal: 3500 calories burned
    Mon: 406 (325 30DS (25), 81 LS (10)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 406
    Left to go: 3094

    Yah!
  • ser0630
    ser0630 Posts: 223
    Weekly Goal: 3500
    Mon: 306 (20 minutes Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 306
    Left to go: 3194
  • pjfmaui73
    pjfmaui73 Posts: 408
    Week 3 for me and since I've gone over the past 2 wks I decided to bump it up

    Weekly Goal: 4500

    Mon: 940 (JM Ripped in 30 wk3 d3, JD2 105 min. & cleaning)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 940
    Left to go: 3560
  • kerenvaknin
    kerenvaknin Posts: 169 Member
    Weekly Goal: 3500

    Mon: 800 (100 minutes elliptical)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 800
    Left to go: 2700
  • jmzhale
    jmzhale Posts: 186
    Weekly Goal: 6000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go 6000
  • eellis2000
    eellis2000 Posts: 465 Member
    Weekly Goal:3000
    Mon: burned 631 calories doing 195 minutes of cardio exercises, including "Automobile repair"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:631
    Left to go:2369
  • LareishaH
    LareishaH Posts: 205 Member
    Weekly Goal: 3,500
    Mon: 323 calories (22 min walking 3.0 & 40 mins weight training-legs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 323
    Left to go: 3,177
  • carreen
    carreen Posts: 175 Member
    Weekly Goal: 3500
    Mon: 354 (teaching a TaekwonDo class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 354
    Left to go: 3146
  • betsyserna
    betsyserna Posts: 11 Member
    I would love to join along to this :)

    Weekly Goal: 3500
    Mon: 760 (Elliptical 55 minutes)
    Tues: 530 (45 minutes Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1290
    Left to go: 2210
  • skinnylizzard
    skinnylizzard Posts: 460 Member
    Weekly Goal: 3500
    Mon: 956 (30 min. elliptical,17 min. run, 45 min. elliptical)
    Tues: 793 (60 min. spin class, 30 min. weights, 40 min. walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)



    Total: 1759
    Left to go: 1761
  • ashley0616
    ashley0616 Posts: 579 Member
    Weekly Goal: 3100

    Mon: 621 (Gym: 25 minutes weight training, 31 minutes elliptical, 6mph, up and down hill) *Plan: Gym
    Tues: 833 (Gym: 38 minutes circuit training; 19 minutes elliptical avg 6mph with spurts of SPEED) *Plan: Gym w/personal trainer.
    Wed: calories burned (how they were burned) *Plan: Gym
    Thur:calories burned (how they were burned) *Plan: Walk or DVD
    Fri: calories burned (how they were burned) *Plan: Gym with personal trainer
    Sat:calories burned (how they were burned) *Plan: Gym
    Sun:calories burned (how they were burned) *Plan: Walk or outdoor activity - we are taking our oldest to see Disney on Ice so will try to find time to exercise!

    Total: 1454
    Left to go: 1646
  • Sadie98072
    Sadie98072 Posts: 212 Member
    Weekly Goal: 3,500

    Mon: 540 calories burned (spin class)
    Tues: 470 calories burned (Run)
    Wed: 540 calories burned (spin class)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1550
    Left to go: 1950
  • bigjean
    bigjean Posts: 32 Member
    Weekly Goal: 3500

    Mon: calories burned (2316, 4 miles jogged incline 4 (50 mins), 2 miles hills walk incline 12 (45 mins).
    Tues: calories burned (1107, 3 miles incline 4 50 mins) feet hurt lolol
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 883
  • bkrbabe57
    bkrbabe57 Posts: 395 Member
    Missed Sundays signup But I found it helpful to keep me on track so I'm in again only late.

    Weekly Goal: 3500
    Mon: 0
    Tues: 843 Walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 843
    Left to go 2657
  • thcri
    thcri Posts: 459 Member
    Weekly Goal: 4000

    Mon: 986 calories burned BIKING
    Tues: 1,079 calories burned Biking this morning and C25K Wk 6 D2
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2,065
    Left to go: 1936

    Maybe I can get 5,000 this week??
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200

    Mon: 865 (1 hour Zumba class)
    Tues: 430 (20 min. 5K Training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,295
    Left to go: 2,905
  • Mishy
    Mishy Posts: 1,551 Member
    Weekly Goal: 3500
    Mon: 587 calories (45 minutes running-on-air-stepper-cardio machine)
    Tues: 520 calories burned (45 minutes elliptical machine)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1107
    Left to go: 2393
  • piccolarj
    piccolarj Posts: 488 Member
    Weekly Goal: 4500

    Mon: 662 calories burned (Tredmill & Stationary Bike)
    Tues: 519 calories burned (Elliptical, Bike & Tredmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1181
    Left to go: 3319
  • iambayd
    iambayd Posts: 235
    I'm going for better results this week..

    Weekly Goal: 3500

    Mon: calories burned: 542 (No More Trouble Zones and 30 Day Shred L3)
    Tues: calories burned: 760 (196 walking, 500 Banish Fat Boost Metabolism, 64 Yoga)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1302
    Left to go: 2198
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 701 calories burned (20 mins treadmill 1 hour elliptical)
    Tues: 411 calories burned (52 mins elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1112
    Left to go: 2388
  • pjfmaui73
    pjfmaui73 Posts: 408
    Week 3 for me and since I've gone over the past 2 wks I decided to bump it up

    Weekly Goal: 4500

    Mon: 940 (JM Ripped in 30 wk3 d3, JD2 105 min. & cleaning)
    Tues: 299 (JD2 15 min, walking 15 min & cleaning 30min)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1239
    Left to go: 3261
  • heartpdx
    heartpdx Posts: 97 Member
    Weekly Goal: 3500 calories burned
    Mon: 406 (325 30DS (25), 81 LS (10)
    Tues: 488 (30DS and 20 min LS)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 894
    Left to go: 2600
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Weekly Goal: 6000

    Mon: 885 calories burned (8.5 mile run; Yoga Meltdown L1)
    Tues: 690 calories burned (2 JM workouts - Shred It With Weights L1 & Banish Fat, Boost Metabolism)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1575
    Left to go: 4425
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 772 calories burned (C25K, arm circuit & walk 3 miles)
    Tues: 883 calories burned (spin, back circuit & walk 4 miles)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1655
    Left to go: 2845
This discussion has been closed.

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