3500+ Calories Burned Challenge 3/21-3/27

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135678

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  • jmzhale
    jmzhale Posts: 186
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    Weekly Goal: 6000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go 6000
  • eellis2000
    eellis2000 Posts: 465 Member
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    Weekly Goal:3000
    Mon: burned 631 calories doing 195 minutes of cardio exercises, including "Automobile repair"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:631
    Left to go:2369
  • LareishaH
    LareishaH Posts: 205 Member
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    Weekly Goal: 3,500
    Mon: 323 calories (22 min walking 3.0 & 40 mins weight training-legs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 323
    Left to go: 3,177
  • carreen
    carreen Posts: 175 Member
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    Weekly Goal: 3500
    Mon: 354 (teaching a TaekwonDo class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 354
    Left to go: 3146
  • betsyserna
    betsyserna Posts: 11 Member
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    I would love to join along to this :)

    Weekly Goal: 3500
    Mon: 760 (Elliptical 55 minutes)
    Tues: 530 (45 minutes Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1290
    Left to go: 2210
  • skinnylizzard
    skinnylizzard Posts: 460 Member
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    Weekly Goal: 3500
    Mon: 956 (30 min. elliptical,17 min. run, 45 min. elliptical)
    Tues: 793 (60 min. spin class, 30 min. weights, 40 min. walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)



    Total: 1759
    Left to go: 1761
  • ashley0616
    ashley0616 Posts: 579 Member
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    Weekly Goal: 3100

    Mon: 621 (Gym: 25 minutes weight training, 31 minutes elliptical, 6mph, up and down hill) *Plan: Gym
    Tues: 833 (Gym: 38 minutes circuit training; 19 minutes elliptical avg 6mph with spurts of SPEED) *Plan: Gym w/personal trainer.
    Wed: calories burned (how they were burned) *Plan: Gym
    Thur:calories burned (how they were burned) *Plan: Walk or DVD
    Fri: calories burned (how they were burned) *Plan: Gym with personal trainer
    Sat:calories burned (how they were burned) *Plan: Gym
    Sun:calories burned (how they were burned) *Plan: Walk or outdoor activity - we are taking our oldest to see Disney on Ice so will try to find time to exercise!

    Total: 1454
    Left to go: 1646
  • Sadie98072
    Sadie98072 Posts: 212 Member
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    Weekly Goal: 3,500

    Mon: 540 calories burned (spin class)
    Tues: 470 calories burned (Run)
    Wed: 540 calories burned (spin class)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1550
    Left to go: 1950
  • bigjean
    bigjean Posts: 32 Member
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    Weekly Goal: 3500

    Mon: calories burned (2316, 4 miles jogged incline 4 (50 mins), 2 miles hills walk incline 12 (45 mins).
    Tues: calories burned (1107, 3 miles incline 4 50 mins) feet hurt lolol
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 883
  • bkrbabe57
    bkrbabe57 Posts: 395 Member
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    Missed Sundays signup But I found it helpful to keep me on track so I'm in again only late.

    Weekly Goal: 3500
    Mon: 0
    Tues: 843 Walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 843
    Left to go 2657
  • thcri
    thcri Posts: 459 Member
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    Weekly Goal: 4000

    Mon: 986 calories burned BIKING
    Tues: 1,079 calories burned Biking this morning and C25K Wk 6 D2
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2,065
    Left to go: 1936

    Maybe I can get 5,000 this week??
  • Athena413
    Athena413 Posts: 1,709 Member
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    Weekly Goal: 4,200

    Mon: 865 (1 hour Zumba class)
    Tues: 430 (20 min. 5K Training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,295
    Left to go: 2,905
  • Mishy
    Mishy Posts: 1,551 Member
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    Weekly Goal: 3500
    Mon: 587 calories (45 minutes running-on-air-stepper-cardio machine)
    Tues: 520 calories burned (45 minutes elliptical machine)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1107
    Left to go: 2393
  • piccolarj
    piccolarj Posts: 488 Member
    Options
    Weekly Goal: 4500

    Mon: 662 calories burned (Tredmill & Stationary Bike)
    Tues: 519 calories burned (Elliptical, Bike & Tredmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1181
    Left to go: 3319
  • iambayd
    iambayd Posts: 235
    Options
    I'm going for better results this week..

    Weekly Goal: 3500

    Mon: calories burned: 542 (No More Trouble Zones and 30 Day Shred L3)
    Tues: calories burned: 760 (196 walking, 500 Banish Fat Boost Metabolism, 64 Yoga)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1302
    Left to go: 2198
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    Weekly Goal: 3500
    Mon: 701 calories burned (20 mins treadmill 1 hour elliptical)
    Tues: 411 calories burned (52 mins elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1112
    Left to go: 2388
  • pjfmaui73
    pjfmaui73 Posts: 408
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    Week 3 for me and since I've gone over the past 2 wks I decided to bump it up

    Weekly Goal: 4500

    Mon: 940 (JM Ripped in 30 wk3 d3, JD2 105 min. & cleaning)
    Tues: 299 (JD2 15 min, walking 15 min & cleaning 30min)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1239
    Left to go: 3261
  • heartpdx
    heartpdx Posts: 97 Member
    Options
    Weekly Goal: 3500 calories burned
    Mon: 406 (325 30DS (25), 81 LS (10)
    Tues: 488 (30DS and 20 min LS)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 894
    Left to go: 2600
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Options
    Weekly Goal: 6000

    Mon: 885 calories burned (8.5 mile run; Yoga Meltdown L1)
    Tues: 690 calories burned (2 JM workouts - Shred It With Weights L1 & Banish Fat, Boost Metabolism)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1575
    Left to go: 4425
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Weekly Goal: 4500
    Mon: 772 calories burned (C25K, arm circuit & walk 3 miles)
    Tues: 883 calories burned (spin, back circuit & walk 4 miles)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1655
    Left to go: 2845

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