PURPLE! PURPLE!

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  • melissa73
    melissa73 Posts: 368
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    Way to go Chrissy. Isn't it intense.
    I feel the same way. I find myself yelling back at her. Like the 30 seconds is going to go any faster.
    But I feel so great after I finish.

    Yesterday I did the treadmill before I did the shred and I felt it so much more.

    I am on day 9 today. So we can do it.

    Lets go Purple Shredders.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    BUMP BUMP BUMPIN....I miss our purple thread:sad: :sad: I couldn't find anyone:sad: :flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    ok purple shredders.....how's it going with the shredding DVD? Tell me Tell me...I own it now...but have to make a bit of room for my mat and such as I need to use the DVD player on computer and still need to shift somethings around for room
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    gmornin.gif
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    anyone?????:sad:
  • OomarianneoO
    OomarianneoO Posts: 689 Member
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    Well, I'm here. :ohwell: Just checking in really quick though. I have to go to a visitation today. badday.gif
  • melissa73
    melissa73 Posts: 368
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    :laugh: Oh I am here. I have done the level one and am ready to do level two. But my friend is coming over tomorrow and we are going to start all over and do level one together.
    It is great. It really works your butt off.
    I can really tell the difference in just the first level.
    I will be really good at the first level when I am done. :laugh:

    I haven't done it everyday though. I need more cardio and strength together. So I have been mixing it up to do treadmill or tae bo in too during the week.

    Have a great Sunday.
    Melissa.
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Hope all of you purple peeps have had a great weekend and that you are feeling good.

    I didn't shred this weekend - I bought a Wii Fit - how fun is that thing! My leg muscles were so sore - it's fun so it seemed like I was playing-my son and I were competing for highest scores.

    :happy:

    Here's to a great purple week!:drinker:
  • chrissyh
    chrissyh Posts: 8,235 Member
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    bumpin'
  • melissa73
    melissa73 Posts: 368
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    Good job Chrissy.
    It is even better when you get your kids involved.

    I am planning on a great week.

    My goals for this week is to do Shred 3 to 4 days this week
    on my none shred days I am going to stick with my treadmill.
    I am striving to run 3 miles yet. I am doing interval training trying to push myself.
    Walk my dog 3 days this week. too.
    Drink lots and lots of water.


    When hungry drink water. That is my motto for this week.

    Happy Monday Purple Peeps.
  • christelpistol
    christelpistol Posts: 246 Member
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    i'm going to:

    drink a gallon of water a day.
    workout for at LEAST 20-30 minutes a day (cause i haven't done anything at alllllll).
    make myself some great meals to take to work instead of scavenging for something to throw together for lunch.
    encourage and empower all my fellow MFPers.
    me proud of myself for being successful in achieving these goals.
  • chrissyh
    chrissyh Posts: 8,235 Member
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    My goals this week...

    Drink at least the 8 of 8 in water daily
    Eat something green everyday
    Eat something (or drink) dairy everyday
    Exercise 4 of 7 days since we'll be gone for 3! (not sure if there is a treadmill where we go if so I may shoot for all 7) splitting between 30 day shred, Wii fit and walking
  • drtamm
    drtamm Posts: 427
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    Hey Purple people :wink:

    My goals this week:

    Drink half my body weight in water: 115 ozs daily
    eat a salad every day
    eat 2 pieces of fruit a day
    finish eating by 830 pm

    Take care!!

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