70+ lbs lost, new to MFP -pix<3
Replies
-
Great job, You look fantastic0
-
you're sooo cute! so inspirational, thanks0
-
WOW !! You look great ! Definitely adding you for that inspiration/motivation0
-
first of all, I love your hair. Secondly. WOW! you look amazing. I would never guess that is the same girl!! You must have worked extremely hard for that accomplishment so wear it proudly!0
-
Congrats,
You look fantastic!! And if I might add you look like a spitting image of Zoey Deschanel the actress...Keep it up....Adam0 -
Wow you look amazing! Well done! x0
-
Awww thank you everybody, you all just made my day :-)
To answer questions about how I lost...very strict calorie counting via biggestloserclub.com. Never did strength training (I know, bad). I would walk 5 miles a couple times a week. I would use my gazelle several times a week (20-45 min). I work retail so it's up, down, walking around constantly on your feet. And just stuck with it...it took me about 1.5 yrs to lose it all with an average of only 4-6 lbs lost per month.
I know people say it a lot, but if I can do it...TRUST ME, anybody can!! Thanks for the support everybody
Only 4-6 pounds a month people! Pay attention! That's dedication. Slow permanent results.
Congrats and welcome!0 -
you look super AWESOME!!0
-
Wow you look amazing! Great job!0
-
Congrats,
You look fantastic!! And if I might add you look like a spitting image of Zoey Deschanel the actress...Keep it up....Adam
That's what I thought too, but couldn't think of the actress's name.0 -
you look AMAZING ~~~ it is like 2 different people in the pics.. i have about 70 to lose... it came on very easy... too easy.. thanks for sharing... you are an inspiration :-)0
-
woow, you look amazing!! Congrats!0
-
who cares how much it costs as long as it works!!! How much running are you doing now? I alternate between the treadmill for running and the elliptical....mostly 45 mins but goal is 60mins....0
-
I am super jealous of how incredibly hot you are. Thanks for the motivation0
-
Honestly, I think you look great now!! What a difference from the "before" pictures!! You look so healthy!0
-
You look ahhmazing!!! Congrats on your weightloss!!0
-
Wow you look like a totally different person. Congrats, you are gorgeous! Btw I LOVE your hair in the last pic!0
-
Your adorable!!!0
-
Inspiration!!!!!!!!!0
-
holy crap...you look great! very inspiring!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!