Post here if YOU have a public food diary!

13

Replies

  • theresnoeggs
    theresnoeggs Posts: 188 Member
    mine is public as well...
  • TAMMY_76
    TAMMY_76 Posts: 199
    I do feel free to look
  • judyfurtado
    judyfurtado Posts: 42 Member
    I have a public diary, please check it out. I do try to have a cheat meal once a week because I eat alot of the same foods.
  • Chartrand11
    Chartrand11 Posts: 9
    Mine is Public as well
  • Chartrand11
    Chartrand11 Posts: 9
    Mine is Public as well
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    Mine is public have a look.
  • msciaobella
    msciaobella Posts: 40 Member
    Doing Keto - so don't be freaked out when you see my Fat level ;D

    Haha you weren't kidding! I noticed that quite a bit of your fat came from coconut oil and that is supposed to be the healthiest fat + metabolism booster. I think I would die on low carb but it works insanely for those who can make it!
  • saphire76
    saphire76 Posts: 102
    Pretty sure mine is! Don't look on the weekends if your looking for healthy lol
  • Enigmatica
    Enigmatica Posts: 879 Member
    Mine's an open book. Not much to read today because I spent the day cooking and being at the baby shower for my first grandchild and the heck with logging that craziness. But it's been filled in almost every day since the beginning January.
  • fitmom4ever
    fitmom4ever Posts: 130
    My diary is public, you are welcome to take a look. I don't know that you will find many good eating examples in there, especially not the last week or so. But I am constantly striving to do better, and open to any suggestions or advice that anyone cares to impart. :smile:
  • kacarter1017
    kacarter1017 Posts: 651 Member
    Mine's public...
  • callipygianchronicle
    callipygianchronicle Posts: 811 Member
    I do.
  • StevLL
    StevLL Posts: 921 Member
    Mine is. It's probably repetative, but right now working on portion control and will start experimenting with recipes soon. Need ideas for quick and healthy meals if anyone has some to share.
  • Amie_46
    Amie_46 Posts: 60
    Posted :)
  • miovlb6
    miovlb6 Posts: 339 Member
    Mine's open. Feel free to take a look and pass along any suggestions. I'm happy to hear any feedback, positive or negative.
  • gog427
    gog427 Posts: 82
    You can view mine.
  • spcopps
    spcopps Posts: 283
    My diary is open to the public but DON'T look at today LOL.
  • PonyTailedLoser
    PonyTailedLoser Posts: 315 Member
    Me! Although I'm not always proud of it...
  • ep_euphoria
    ep_euphoria Posts: 40
    I do :)
    It hasn't been consistent lately, but I'm heading back in the right direction as we speak.

    1270 Cal goal.
  • julesandrich
    julesandrich Posts: 188 Member
    Mine is public as well...:-)
  • WomanofWorth
    WomanofWorth Posts: 395 Member
    My diary is open. I am lactose intolerant so you will only see almond milk and yogurt as my "dairy source". Feel free to look.
  • Franticantics
    Franticantics Posts: 117
    meeee :)
  • Sis73
    Sis73 Posts: 28 Member
    Have a look at mine! I have to say though that I'm lactose intolerant so you will not find any dairy in my meals.
  • HurricaneJulia
    HurricaneJulia Posts: 39
    I am wheat/dairy free, but you can have a look if you like (:
  • Natalie0506
    Natalie0506 Posts: 163
    Mine is public, you're more than welcome to check it out!
  • msciaobella
    msciaobella Posts: 40 Member
    My diary is open. I am lactose intolerant so you will only see almond milk and yogurt as my "dairy source". Feel free to look.

    Ditto! Some times I can get away with a slice if cheese or Greek yogurt but not much :/ good thing almond milk is healthier anyways!
  • lyrad63
    lyrad63 Posts: 7 Member
    Mine is. Feel free to give advice.
    I am trying to limit carbs and increase protien.
    I do not have a scale but I am losing inches, I am 6 foot 2 inches, my size 40 jeans are now baggy!! :-)
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    Mine is public, but I only started on friday. I'd love to nosey at other people's food diaries for inspriration as I'm finding it hard to balance the nutrients out so far - early days yet though!
  • clairelucybrady
    clairelucybrady Posts: 1
    Mine is public...
  • beccarockslife
    beccarockslife Posts: 816 Member
    Mine is :) I haven't logged today as day off but generally I log daily.
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