3500+ calories burned challenge 3/14-3/20

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  • pjfmaui73
    pjfmaui73 Posts: 408
    4000

    Mon: 826 calories (JM Ripped in 30 wk2 day 3, walking for 60 min & Just Dance 2)
    Tues: 496 (JM Ripped in 30 wk2 day4, walking 60 min)
    Wed: 767 (JM Ripped in 30 wk2 day 5, walking 120 min)
    Thurs:987 (52 min. mountain biking, 7 min hiking, 60 min light-mod cleaning)
    Fri: 1234 (JM Ripped in 30 wk3 day1, 4hrs light-mod. cleaning)
    Sat: 812 (JM Ripped in 30 wk 3 day2, 10 min walking up hill & 90 min. walking 2.5mph)
    Sun: 449 (40min JD2 & 20min Zumba intermediate level on Wii)

    Total: 5571
    Left to go: +1571 :bigsmile:

    Way better than I thought I would do!!! I was afraid I wasn't going to come close to 4000

    Congrats and great work everyone!!!!
  • neyes67
    neyes67 Posts: 161 Member
    YAY! Goal Accomplished!



    Weekly Goal: 4000
    Mon: 617 (BFBM)
    Tues: 617 (BFBM)
    Wed: 272 (Circuit Training)
    Thur: 272 (Circuit Training)
    Fri: 337 (Circuit Training)
    Sat:1076 (BFBM, 3.0 Walk on treadmill, elliptical trainer)
    Sun:1061 (NMTZ, 3.0 Walk on treadmill, elliptical trainer)

    Total: 4251
    Left to go: -251 (Exceeded Goal)
  • tethomas73
    tethomas73 Posts: 249 Member
    Weekly Goal:4850
    Mon: calories burned:1977 (elliptical 60 minutes, stair-tread 20 minutes, and circuit training 20 minutes)
    Tues: calories burned:898 elliptical 20 minutes and circuit training 25 minutes)
    Wed: calories burned:000 (Not feeling well)
    Thur:calories burned :000(Not feeling well)
    Fri: calories burned:1466 (elliptical 60 minutes)
    Sat:calories burned:422 (25min circuit training)
    Sun:calories burned:664 (45min aerobics high impact)

    Total:5427
    Over: 577
  • jmzhale
    jmzhale Posts: 186
    Weekly Goal: 6000

    Mon: 939, Elliptical
    Tues: 972, Total Gym MUB #2, Elliptical
    Wed: 970, Elliptical
    Thur: 664, Elliptical, Total Gym MUB #1
    Fri: 1015, Elliptical, Golf
    Sat: 992, Elliptical
    Sun:677, Elliptical, Walking slow pace

    Total: 6229
    Left to go: 0
  • gemlynch
    gemlynch Posts: 24 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 4000

    Mon: 261 (Walking)
    Tues: 382 (Walking)
    Wed: 732 (Walking)
    Thur: 1181 (Walking)
    Fri: 0
    Sat: 682 (Elliptical)
    Sun: 0

    Total: 3238
    Left to go: 762

    Didnt reach my goal this week. That's the first time since I started this challenge in December.
  • mdb120776
    mdb120776 Posts: 34 Member
    I am in, a little late but am excited to do this.

    3500 caloires

    Monday - 590 (running 2 1/2 miles/ 1 hour zumba)
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
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