For those confused or questioning "Eating your exercise calo

:drinker:

:drinker:

bump:flowerforyou:

6420 :flowerforyou:

BINGO!!:laugh:

Bump

Awesome information, Banks - too bad we can't "sticky" this thread!

it's in this "sticky" post.

"links in mfp you want to read again and again." (along with a few other "greatest hits."):flowerforyou:

for newbies:drinker:

BUMP :flowerforyou:

bump it for the newbies. :flowerforyou:

Bumpin for a couple folks looking for the article......:drinker:

:happy: Thank you Banks!! I haven't been eating my burned calories but I plan on starting today. I just thought it would help me lose weight faster if I left them out of the calculation. What an awesome site!

*** BUMP ***

A lot of people asking about eatting their exercise calories over the past few days.

Please read.

:flowerforyou:

:drinker: