LINKS in MFP you want to read again (and again)

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  • cmriverside
    cmriverside Posts: 34,453 Member
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  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    ......you yawnin' again at 11 AM Fitness Chick? :laugh:

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    ah just ran out of emoticons I hadn't yet used to bump so...what the hey! ya know?:laugh:

    Right now though.........:yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :drinker: those yawns are real but it's 3:30 a.m and I'll be headed to go workout soon....:drinker:

    oooohhhh, and guess what? You said it was 3:30 AM and your reply posted as 1:30 AM here in Washington State, USA, so now I know when you haven't gotten enough sleep and you're yawning at 11 AM. :tongue: Bwah ha ha, big sister is watching! :wink:

    Hey, my post went "STICKY" :blushing: I'm so excited!

    But

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    anyway........
    Ya caught ME!:noway: :sad: Yea I saw ya went all sticky on us! WAY TO GO CHICKIE:flowerforyou: :drinker:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    freaky & rather sad but I LOVE TO BUMP threads (yea I know doesn't take much to excite me, I'm easy to please:ohwell: ).....lol

    Especially the really helpful ones for folks asking about things when new or asking about why eat the excercise cals...ya know all the stuff we all used to wonder about as well. Even when they got sticky all over em'....I still like to bump em' now and again. Maybe it's a power thing....:laugh: :laugh: nah, I don't think so...:blushing: :flowerforyou:

    Off to the gym.........YAYA.....weights today....I love strength days....THEY ROCK:drinker:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :angry: :explode: :grumble: :noway: :tongue: :happy: :laugh: :wink: :smile: :brokenheart: :cry: :drinker: :heart: :smooched: :embarassed: :frown: :smokin: :devil: :sick: :glasses: :indifferent: :flowerforyou: :ohwell: :love: :mad: :sad: :bigsmile: :blushing: :huh: :yawn:

    WHOA Lauryn was a bit moody when she last bumped the thread:huh: :laugh:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :yawn:

    Thx for the bumps, Fitness Chick, hows comes you are :yawn: at 5:19 PM??? Sorry you're tired!

    :glasses:

    Hmmm, shows 8:19p as her posting for me. Weird?:huh:

    Yeah, I haven't quite figured out the time thing, yet.....it must be that the time posts as "in your time zone" - - so I suppose if you are accross the pond or down under, the time is all wacky for me! Thanks for that reminder :laugh: :embarassed:

    Yea I have mine set to my time zone.....and I live in the Midwest.....not Florida like my profile says....just wishful thinking....though I should probably change it as folks keep asking if I wanna get together & workout....yikes.....a bit of a roadtrip.......lol:laugh:
  • cmriverside
    cmriverside Posts: 34,453 Member

    Yea I have mine set to my time zone.....and I live in the Midwest.....not Florida like my profile says....just wishful thinking....though I should probably change it as folks keep asking if I wanna get together & workout....yikes.....a bit of a roadtrip.......lol:laugh:

    :laugh: ......Ride bike to Florida. There's yur workout, love.

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  • emibmas
    emibmas Posts: 1,058 Member
    bump
  • kirstina_23
    kirstina_23 Posts: 448 Member
    Thanks
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    BUMPBUMP.gif
  • cmriverside
    cmriverside Posts: 34,453 Member
    :tongue:
  • emibmas
    emibmas Posts: 1,058 Member
    b
    u
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    p
  • cmriverside
    cmriverside Posts: 34,453 Member
    shameless bump:happy:
  • emibmas
    emibmas Posts: 1,058 Member
    :flowerforyou:
  • cmriverside
    cmriverside Posts: 34,453 Member
    top o the list, por favor.
  • emibmas
    emibmas Posts: 1,058 Member
    :glasses:
  • sindyb9
    sindyb9 Posts: 1,248 Member
    :bigsmile: love all of these
  • cmriverside
    cmriverside Posts: 34,453 Member
    Hello, I just wanted to 117643624022436.gif

    my own self.....
  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
    bump cuz I need to read them again :smile:
  • cmriverside
    cmriverside Posts: 34,453 Member
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  • anniec
    anniec Posts: 23
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    Thanks very much for providing the links. And thanks to who mentioned to put it into "My Topics." Never knew how to do that!

    :flowerforyou: Annie.
  • cedargirl22
    cedargirl22 Posts: 29 Member
    Thanks! Bump..
  • cmriverside
    cmriverside Posts: 34,453 Member
    Adding to topics.

    Thanks, I tend to forget what I read here somedays.

    If you get any link into your TOPICS, it drops out after you make 25 more posts. The "Community" tab has a "SEARCH" box, too, that is another good way to find old posts. If you can remember one key word out of the post you are trying to find, and type in the search box, MFP pulls up all the posts with that word in it. So for instance if you type in "Links," this one will pop up (since it's in the title) along with any other post with the word "links" in it. But don't count on "My Topics" as a storage place.

    Scroll to the bottom of "Your Topics" and you will see it reads "Last 25 topics ChubbyBunny has posted in"................:noway:

    Just a reminder, folks. They don't stay in "My Topics".

    bump:glasses:
  • cmriverside
    cmriverside Posts: 34,453 Member
    Oh, and here's another REALLY good one for those of us who want ABSOLUTES in weight loss.

    http://www.myfitnesspal.com/topics/show/8141-fuzzy-logic

    :huh:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    bump for saturday morning!:heart:
  • cmriverside
    cmriverside Posts: 34,453 Member
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    and a new good one.....

    http://www.myfitnesspal.com/topics/show/31501-why-am-i-eating-this-by-geneen-roth

    I wish I could add to the original post, but since I can't......you gotta read the one above ^

    Thanks, Fitness_Chick.
  • RainbowNtheWaterfall
    RainbowNtheWaterfall Posts: 552 Member
    :wink: Thanks for the links
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :angry: :explode: :grumble: :noway: :tongue: :happy: :laugh: :wink: :smile: :brokenheart: :cry: :drinker: :heart: :smooched: :embarassed: :frown: :smokin: :devil: :sick: :glasses: :indifferent: :flowerforyou: :ohwell: :love: :mad: :sad: :bigsmile: :blushing: :huh: :yawn:
    Hello my silly friend... I LIKE your way of bumpin!:bigsmile:
  • cherapple
    cherapple Posts: 670 Member
    Adding to my topics.

    ... And I'm STILL confused about how many calories I should be eating. I'm small, but active. I tend to shoot for 1200 plus my exercise calories. I've tried several online calculators and I've seen such a wide range of suggested calorie levels :huh: . I feel safer sticking to the lower range, but of course I'd LOVE a green light to eat more! :happy:
  • cmriverside
    cmriverside Posts: 34,453 Member
    Adding to my topics.

    ... And I'm STILL confused about how many calories I should be eating. I'm small, but active. I tend to shoot for 1200 plus my exercise calories. I've tried several online calculators and I've seen such a wide range of suggested calorie levels :huh: . I feel safer sticking to the lower range, but of course I'd LOVE a green light to eat more! :happy:

    :laugh: Well, just keep reading. It is not an exact science. I think that is why I put all these past posts in one place, because that is THE question everyone wants someone to answer for them. Use the Myfitnesspal guidelines. Try it that way for a month. If that doesn't work, add or subtract a couple hundred calories accordingly until you see results. If you are fairly honest with your initial answers to the questions here in your settings, and you EAT YOUR EXERCISE CALORIES - then you should be able to lose weight. It works for most of us........since you are close to your goal weight, you need to eat more than 1200 calories, and you won't be able to lose 2 lbs a week. Read all the posts here at the beginning of this thread. Read the ENTIRE thread on each of them. And then.....Believe. :flowerforyou: Since you are a runner, read this post started yesterday:

    http://www.myfitnesspal.com/topics/show/31887-running-for-weight-loss-slow-down
  • kellch
    kellch Posts: 7,849 Member
    Bump :drinker:

    I'm seein lots of new people....read this...its a good one :bigsmile:
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