What's Your Most Recent NSV
Replies
-
I wore my wedding ring for the first time in three years!! It fits perfectly again. I had taken it out in my second trimester during pregnancy. So glad to be wearing it again!!!1
-
I noticed this morning that my favorite watch is loose, and I'll need to get the band adjusted.1
-
I've been taking Zumba class twice a week for about the last three weeks, and I thought that I was just barely keeping up. Wednesday, a lady in the class told me that she admires my hustle and enthusiasm and that I look like I'm having the best time of my life while I'm doing it. That really felt good.3
-
Mostly this is a mental NSV, but I forgot my earbuds when I went to the gym today- so I experienced exercising without distractions. And I did okay! I thought it would be horrific, but it might have been better in some ways than usual. Running almost felt meditative, and (I start to get weird here, sorry!) I just imagining me in some African savannah- running along with gazelles. It was a victory because, when I realized I had no earbuds I got soooo discouraged. But when I got out on the track I was just in the zone.
It was a great feeling! 9 -
Three people have commented in the last 3 days about how much weight I've lost...granted, it's been due to pain and nausea and a nearly liquid diet over the last two months due to health issues, but I still haven't had comments on my weight loss for years, and it IS a noticeable amount (nearly 15% of my August body weight).
The pants that all fit slightly snugly 6 months ago are now visibly baggy and unflattering, and I'm going to have to buy at least one pair of new pants.3 -
In November/December I do a lot of singing at various functions. I have a few dresses that I always wear for it and thought I had best try them on as my clothes have been getting so baggy... I put on my favourite one and it literally fell to the ground!! Definitely an NSV but I will really miss that dress!3
-
A tight shirt looked better, so I checked measurements and I've lost another inch at waist, hips, and tummy!1
-
I went out to eat with my husband last night and I made some pretty healthy choices without feeling deprived. I need to stop associating going out to eat with throwing all caution to the wind and eating whatever I want, but I also enjoy going out to eat so it felt like a really important step to be able to do this, enjoy it and know that it wasn't going to throw me off track from my goals. Yippee!3
-
I went on what I thought was going to be a walk yesterday but was bonafide hike. I was sweating my way up and over all the ups and downs thinking "I thought I was getting in shape but I am so out of shape." Then I realized I was going my full speed over those hills instead of just barely moving, like before! Go me!2
-
I didn't hate myself for gaining some water weight...for the first time in pretty much ever. I'm pregnant and I've done nothing but beat myself up this whole time so far.1
-
I can do a burpee! A few actually.... lol0
-
i've gained maybe a kilo but i don't mind and i'm not beating myself up over it - which is a victory i don't want that kilo, and i'll have to lose it again, but i have had a horrid headcold for the past week (and i have pretty bad asthma at the best of times, so it really hasn't been fun) and so i've definitely been doing a bit of comfort eating coupled with not being able to do anything physical.
that said, my idea of comfort eating now is totally different to before, which is a HUGE victory in itself, and i don't feel at all demotivated, which i am taking as a sign that i have hopefully psychologically formed new habits about food 1 -
My bleepin arms those arms that i look at first in any photo. They finally lost that jiggle. They are almost there2
-
I have trouble shaving my armpits because they're...indented (?) more than they used to be.1
-
Yesterday I ran at less than 7:30 min miles.3
-
Part of it is a scale victory. I've gained and maintained three pounds.
NSV: Tits got bigger, *kitten* got rounder, haha.2 -
I love this thread!
I guess it's a NSV that I've been doing 90 min on the treadmill pretty much every day I'm at the gym for the last couple weeks. (I did have a day or 2 where I did less, and a couple days I went for walks outside, for an hour or so.)
It's lower intensity than the elliptical, but not by much*, and I can keep it up longer, which means more calories dying.
*[My heart rate is usually around 100-105 going 3 mph doing hills, compared to 115-125 on the elliptical at the same speed.]
Wow!!AnnieBlackheart wrote:Just the other day I did was taking my measurements and was looking back at some of my old ones, and I realized I’ve lost almost a foot (11.5” to be exact) from around my waist! From 37” to 25.5”.a lady in the class told me that she admires my hustle and enthusiasm and that I look like I'm having the best time of my life while I'm doing it.
0 -
I bought 4 new bras today and all were 2 sizes smaller!!!0
-
I looked in the mirror the other day and both my pants AND top were loose. AND I thought I looked pretty. That hardly every happens all in one day...reminded me of the good old days.2
-
Swam 320 miles for the year, my goal was 300.3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 909 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!