question about soup
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Do you have a thyroid problem?0
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No I dont but he said soups with water will make the thyroid stop working0
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Damn need to make a plan myself then0
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how the hell can soup make your thyroid stop working? all soup is is exactly what your "nutritionist" is making you eat, except in water.... how does water--something we NEED--hurt you?
btw, google "soup makes your thyroid stop working" and you'll find N-O-T-H-I-N-G that supports this. in fact, you'll get soup recipes for people with thyroid diseases...0 -
Yes, you do. It's called "tracking calories and eating at a deficit," which is... basically the purpose of this website.
Do people seriously sign up for an account here and NOT realize that it's a calorie tracking website? Like what do people think the purpose of logging food and tracking calories is for, if they decide that they need to actually use some inane diet plan that they will ditch in 3 weeks?0 -
Ur right. I guess I was an idiot for falling for this. I feel daft. I appreciate all your honest inputs0
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fruit only 3 times a week lol i eat fruit every morning although i have made the switch to almond milk flee free to look over my diary just keep in mind what works for me most likely wont work for you or maybe it will go to youtube and play this song listen to the lyrics Jonathan Edwards - Sunshine0
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that dr is an IDIOT. my daughter doesnt eat soup and she has a thyroid issue. its not caused from eating certain things.I would definitely seek someone else out that knows what they are talking about and not pull a rabbit out his *kitten* so to speak. the calcium in dairy has been proven to help burn fat and lose weight.0
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Look at it this way. Don't deprive yourself of anything or create a huge list of forbidden foods. Learn to measure and track your food. Stick within the recommended calorie limits. You will lose weight.0
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Soup kills your thyroid? No dairy? Not enough fruit? Jeebus, this assvice is so bad they should have charges pressed against them. One of the rare times I've ever said it, but IGNORE THAT PROFESSIONAL'S ADVICE. Ugh.0
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soup you make yourself? awesome.
soup you buy in stores? avoid. too much sodium and all the processing kills any nutrition you would get otherwise.0 -
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Sounds like he found his license in a cracker jack box. Get a new dietician0
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Calliope610 wrote: »
No. No. No.
How do you know you have thyroid issues? Because judging by what this doctor said you might not.
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I went to a dietician who told me not to eat soup because its not good for thyroid. Is this true? And also he saod dairy prevents the body to burn fat
You have been swindled. Do your own research, seek another dietician. Report back and tell us what you have learned after you have done research on your own and found another dietician.0 -
I will never understand why people pay money to see PTs, nutritionists, dietitians, etc...but never ask questions. I just don't get it. When my PT tells me to do something that I'm unfamiliar with and/or unknowledgable about or whatever...I usually ask something like, "ok...but what is that supposed to do"..."why exactly am I doing X?" Stuff like that.0
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Torontonius wrote: »soup you make yourself? awesome.
soup you buy in stores? avoid. too much sodium and all the processing kills any nutrition you would get otherwise.
Processing doesn't 'kill' nutrition and 7/8 of people have no reason to even limit their sodium.
OP's 'dietician' sounds like a personal trainer. Caveat emptor.
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