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3500+ Calorie Burn Challenge 5/2-5/8
MissingMinnesota
Posts: 7,486 Member
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies
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Sounds like fun! Can anyone join?0
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I'm in, finals for school finally end tomorrow so I have the week off, last week I had almost 3200 but let's push that a little, I'm gonna go 4000+ this week, game on!0
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This sounds interesting! I wanna join.. something to keep me accountable and help me work my butt off more than I have these past weeks0
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I'd like to join0
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Considering I burned about 1500 calories today alone, I am in as well. Should be pretty easy to make it to the 3500:)
Can we go Sunday to Saturday????0 -
Any one can join at any time and this is an on going weekly challenge that is always Monday - Sunday since it started in December. If 3500 is too low for you, you can pick a higher goal.0
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I need to get in on this. I just signed up today and am awful about keeping up on my caloric burn. I always tend to know what I ate, but not what I worked off!0
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I'm in! This will be my 3rd week in a row!
This week I'm starting a new training program that is sure to kick my bum, so I'm aiming big: My goal is 9500 calories.0 -
I'm in also0
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I'm in again for 3600:)0
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wow! i think i might have to volunteer myself for this one too! count me in. 500 cals a day is HEAPS! good for me to be this accountable though. guess i'd better start tonight!0
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Super challenge..I am IN! I need to be really focused this week and this is a great way to go it!0
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I'd like to join in, too! I'll set my goal at 3,000 for this week, since I've just been back at exercising for a few weeks now. If I can reach that this week, I'll up it next week!0
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Lets Do It Again !!!! I had an AWESOME week last week !!!!
Week #15
Weekly Goal: 4200
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
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i'm in. 25 days left of my bet and i refuse to lose!0
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I'll join too! This is a great way for me to be accountable. I'm new at this so I'll target a 3000-calorie burn this week.0
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Thanks so much I'm in again and I think I'll keep it at 5000 again...anything after that is just gravy :bigsmile:0
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