Inches for Independence and 15 by Fireworks! JOIN US!!
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Checking in for the week: Weight: 154 - down 2.5 pounds!! My measurements, though, have not changed. *thumbs down* :laugh: Have a great week, ladies!!0
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Weight for today ~~ 166.8 lbs. Down 3.2 from last week :-)0
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Very rough week this week and I'm up. So here is to a better week :drinker:
SW: 239.6
CW: 241.8
Neck 15.5
Waist 39.5
Hips 50.0
Chest 45.5
R Thigh 28.0
L Thigh 28.00 -
My weigh in this week is... 225.2! Down 1.8 pounds after having not lost anything for quite a while
I plan on doing my measurements bi-weekly, hope that's ok. Hope everyone had and has a great week! 0 -
Thanks for these challenges ! I am taking another week off from exercising my back does feel better but im going to be getting my water in and being under my calories !
My week this week is 199.5 Finally in Onederland !
That's a huge accomplishment!! Congrats 0 -
166.2! Down two pounds since last week! When I reach my goal i think i will go on a shopping spree. All of my clothes are way to big now and when I get there i will be about five lbs off from my ultimate goal!0
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Good morning Everyone! How did everyone do!
I started this challenge at 244
Today I weigh 242.6!
that's down 1.6 pounds!
Not great but I'll take it.
Didn't measure because of TOM. I know I'm bloated!0 -
CHALLENGES FOR April 2nd through April 8th....
Monday April 2nd:
Weigh in DAY!! Post your new weights and measurements!
Today focus on smaller portions... report any successes or challenges..
TUESDAY
Under Calories.
15 minutes strength training
40 Minutes Cardio
10 Cups water...
WEDNESDAY:
Try to exceed your fiber intake goals today by adding more veggies and whole grains... (All bran cereal is an amazing source!)
8 Cups Water
45 Minutes Cardio
THURSDAY:
60 Minutes Exercise...report what you did
10 Cups Water
Eat 4 Servings of Fruit/Veggies
FRIDAY:
Under Calories
8 Cups Water
45 Minutes Exercise
SATURDAY:
Tell us your mini-reward for yourself when you reach your 15 pound goal by July 4th~ !! What are you going to do to reward your hard work?
50 Minutes Exercise ---- (get outside if weather permits!)
SUNDAY:
Rest and relax day... take some "me" time. Read something inspirational...bible, etc...
Still watch calories and water today!
Just wanted to post these again as people are coming to post weigh ins and measurements.
As for me, I'm pretty pleased to say I lost 2 pounds this week, down from 222.5 to 220.5... ALMOST out of the 220's again.
Waist: 42.75"
Neck: 15"
Hips:
R Thigh:
L Thigh:0 -
CHALLENGES FOR April 2nd through April 8th....
Monday April 2nd:
Weigh in DAY!! Post your new weights and measurements!
Today focus on smaller portions... report any successes or challenges..
TUESDAY
Under Calories.
15 minutes strength training
40 Minutes Cardio
10 Cups water...
WEDNESDAY:
Try to exceed your fiber intake goals today by adding more veggies and whole grains... (All bran cereal is an amazing source!)
8 Cups Water
45 Minutes Cardio
THURSDAY:
60 Minutes Exercise...report what you did
10 Cups Water
Eat 4 Servings of Fruit/Veggies
FRIDAY:
Under Calories
8 Cups Water
45 Minutes Exercise
SATURDAY:
Tell us your mini-reward for yourself when you reach your 15 pound goal by July 4th~ !! What are you going to do to reward your hard work?
50 Minutes Exercise ---- (get outside if weather permits!)
SUNDAY:
Rest and relax day... take some "me" time. Read something inspirational...bible, etc...
Still watch calories and water today!
Just wanted to post these again as people are coming to post weigh ins and measurements.
As for me, I'm pretty pleased to say I lost 2 pounds this week, down from 222.5 to 220.5... ALMOST out of the 220's again.
Waist: 42.75"
Neck: Same
Hips: Same
R Thigh: Same
L Thigh:Same0 -
Monday 5/2/11
Weight: 222.8 (Down 1.6 lbs!)
Neck: 15 (same)
Waist: 40.5 (Down1.5 inches, but I think I was bloated last week!)
Hip: 46 (Down .5 inch)
Rt.Thigh: 24.25(down 1/4 inch)
Left thigh: 24 (down 1/2 inch)
Overall, a good week! 0 -
Weigh-In #2
172.6
Neck: 13.25
Waist: 33
Hips: 39
R. Thigh: 24
L. Thigh: 240 -
SW: 135.0
Week 1: 135.00 -
SW: 135.0
Week 1: 135.0
Sorry everyone, i have just got bk from camping & i will have to weigh-in tomorrow. What a great weekend we done loads of walking.0 -
Hey you guys! I've updated the sheet up to this point.
I'm only going to be tracking weight for the length of the challenge and then looking at the measurements again during the last week. If you want to keep measuring yourself, keep it up, but that loss isn't going to be as drastic weekly so it'll make more sense to compare only the start and end numbers for those.
I look forward to more weights coming in today!0 -
SW: 135.0
Week 1: 135.0
Sorry everyone, i have just got bk from camping & i will have to weigh-in tomorrow. What a great weekend we done loads of walking.
I hope you all had a wonderful long weekend.0 -
Hi, I weighed in at 168.5 lbs -- a 1.5 lb loss! Yea!!! :drinker:
And also just FYI, I lost a quarter inch off my neck -- that one is a bugger to measure.
I lost a half inch off my waist.
I lost a quarter inch off my hips.
I woke up at 5:15 this morning to exercise :yawn: I did a 30-minute run this morning with some sprints thrown in, just for fun
My goal this week is to work on my sugar intake. I
sugar. We need to break up :brokenheart:
Well, I'd better go before I go Smiley-crazy.0 -
Ok I'll post it even though I'm probably the only one...gained 3.3 pounds this week. It was a bad week. Started out good but then my son became sick and I was grabbing things that were quick and easy.
I'm back on track this week!0 -
Monday Check-In:
Weight: 173.5 down .5 for the week.
I can't find the tape measure, but if I do, I'll post measurements later. I'm pleased that I lost a bit last week as it was a hectic week and weekend. Hope to get some of the challenges done this week, do better on water (I'm only averaging 4 cups/day), and eat healthier.
Good Luck everybody!0 -
I lost too! My new weight is 182lbs. .... lovin' it.... apparently I've been missing out on posting my challanges throughout the week.. I'll work on that... Now for my measurements.
Neck: 13
Waist 37.5
Hips 43.3
Bust 44.5
Thigh Need to take that one.0 -
SW: 186
CW: 184.6
a 1.4 loss this week. I'll take it 0
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