Fit, Fabulous, and Pregnant!
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Nikster- Girl EVERYONE told me to stop running while pregnant. I even put up a blog about it because I wanted to avoid slapping them. I have gotten "you will give your baby shaken baby syndrome" - HUHHH??? lol okay. So while they can gain 70 lbs while pregnant, I will stick to my 25 lbs, thank you very much. My healthy snacks are my little mini yocrunch m&m yogurt (140 cals and sooo good!!), I eat a lot of bananas, oranges... that's about it so far, mostly the yogurt. I LOVEEEE yogurt and chocolate, it replaces my constant desire to get an M&M mcflurry
Melissa- I have been doing the same thing!!! I mean I am moving soon too but I am definitely going through closets, books, extra paper, old schoolwork that is useless to me, I even got a shredder finally, since I never throw mail with my name (with the intent of getting a shredder) I finally got it a year and a half later. It took me almost 3 hours to sort and shred, but I feel a lot better LOL
Heather- You still continue to amaze me, with your gazillion calorie burns. You are WAY better than me so I try to keep up with YOU!!! LOL Had to stop and edit this post cause I just saw yours, so CONGRATS!! I know it is just the best feeling when you sit there in the room and your baby acts up for you I can't wait till my next one
So anyways this past final I made a 93 (without them reviewing to see if they will throw questions out) and I made an 85 on the standardized Kaplan exam (which they convert anyways, I am pretty sure I got one of the highest grades on that one) but either way, the unconverted grades put me at a 93 average!! WOO HOO so I get a fat A in my Obstetrics class. My next final/Kaplan exam is on tuesday for pediatrics, and I have to make a 95/90 to keep my A in that class, so..... I don't know if I can pull off a 95 but either way, a 3.5 is still honor roll or deans list or something.. I don't know, some type of award lol. (cough cough more scholarships lol)
I ate horribly yesterday and today. I ate a full plate of breakfast when I woke up at 3am, ate again at 11 (biscuts and gravy at school) then at 2 (EEEEEeeekk....) burger... ew. Okay it was good but I never used to like it!! What I am trying to say is, my eating schedule is messed up and I want a do over LOL I put a roast in the slow cooker so tomorrow should be less stressful
I FINALLY FEEL THE BABY KICKING FROM OUTSIDE!!! He kicked the laptop just now actually LOL0 -
Hi! Just a bump so I can lurk...LOL0
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Smilegirl I love your attitude and I totally agree that exercise is one important element to an easier delivery.
Kim you can lurk whenever you want! I can't wait for you to join as well. Hope all is well and that you doing well.
Nichole I think you are doing awesome with your workouts! I hope your nausea doesn't deter you away from being able to workout, but if it does the nausea won't last too long and you can get right back into shaking it at Zumba! Oh and some of my snacks are organic apple with 1oz of cheddar, almonds, pb and apple, fruit, I made my own yummy trailmix (but watch out cause it is addictive and dangerous in large quantities) with dried pineapple, dried cranberries, dark chocolate chips, and pecans, and then at night I love my small bowl of cereal with my almond milk (gets that sugar/sweet craving).
Lexi I so wish I was a runner....I admire runners but quite frankly I just don't enjoy it and I truly believe that in order to stick to something you need to love what you are doing! So that is why I can't bring myself to run. It takes me back to my high school days and having to run the mile in P.E....ugh! lol! But like I said I admire people who run and always wished that I had that passion. Congrats on the awesome job in your classes! You are going to be an awesome nurse! Do you know what kind of nursing you'd like to get into (and I hope I haven't asked this before)? And that is the time I can't wait for when I can feel the baby move from the outside! Ohhh be still my heart! lol! Btw I'm so excited that your hubby is out of country and safe and sound. Bet you will feel like a million pounds have fallen off your chest when you see him for the first time in person!
Melissa .4lbs is awesome! You can fluctuate more than that in a minute so awesome job! The great thing about toning exercises is you really don't need any specific equipment to do it! I used to use canned vegetables when I didn't have weights to do curls and stuff with my arms, but you can do pushups (modified on a wall or on your knees), you can get a coffee table or an ottoman and do tricep dips, you can do lunges with curls...the possibilities are endless! Oh and I wish the cleaning bug would hit me (I know it will cause I'm a "cleaning" kinda gal)...but it takes everything I have most days to do the normal housework (laundry, floors, toilets, etc)...maybe cause my hubby is not here and it is just me. We don't have a lot of "stuff" anyways. We only moved into our home 2 years ago and we moved out of a small apartment into a large house and neither of us are packrats. So needless to say we are needing stuff as opposed to going through and getting rid of stuff at this point in our lives. I hear kiddos change that! lol!
Well as for me I've been sick the past couple of days. Just sinus headache/pressure, stuffy nose, coughing, body aches...that kinda thing. I took some Tylenol Sinus finally (cause I was miserable at night and wasn't sleeping)...it didn't help a whole lot. I'm hoping taking it easy today helps. I've been nonstop with my workouts and my daily activities so a day of staying in my pj's and relaxing is much needed. I also injured my foot. I think it is my shoes and when I go hiking it rubs on the top of my foot along the tendon of my big toe and leaves a knot there. It hurts like heck when I put shoes on and puts pressure there. I went hiking yesterday and had to wear my aerobic dance shoes cause they don't have a lot of stability on the top and so I just kept the laces loose....but I got my hike it!
11 more days until I get to see my hubby! I'm super excited! Well I'm 99% excited and 1% disappointed...he has been working out like a mad man doing P90X, hiking mountains, and doing double exercises and lifting as well as being out in the AZ sunshine so I know he is going to look absolutely incredible! Every time we've ever been a part for a long amount of time I bump up my workouts and eat super great and when we see each other I look pretty fantastic. Well this time I'm super white (lost my tan), I am in that stage where I feel down right chunky and am not fitting in any of my cute little clothes... I told him this and he said I will still be the most beautiful woman in the world to him. He always knows what to say.
Well I hope you all have had a wonderful weekend!0 -
heathercrist1- I hope you feel better. I think I'm coming down with a cold or something too. Rest when you can so you can feel like yourself again.
I had a good weekend but not a very good one in the food department because we had a birthday party to go to and I wasn't watching too closely...oops! I'm looking at it like this: Tomorrow is a new day and week and I WILL start fresh. I am even going to workout on my treadmill again. I really miss it and I think my nausea has gone away enough to the point I can start getting back to it. I think I will feel much better about myself too! My hubby has left for the week already so it's just me and the kiddos for dinner tonight and I'm not sure what to make yet. I hope everyone had a great weekend!0 -
Quick question...why do some places say the second trimester starts at week 12 and some say it starts at week 14? I'm a nurse so I should know this, but I just don't understand why there is conflicting information depending on where you get your information.0
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Because some count it by gestational age, and some count it from date of conception, so give or take two weeks. If you count it from gestational age, it will be 14 weeks, but if you count it from conception, it will be 12 weeks
And this is why I don't like that what to expect when you're expecting book/app. That book is soooo off by two weeks, giving info for weeks by conception and placing it on gestational age. Some info is correct and some is off.. Like how they say your fetal period starts in 8 weeks? It does, if you count it by date of conception, but if you are counting from gestational age, it doesn't start till 10 weeks. App wise, I like to use the "I'm expecting" app as opposed to WTEWYE app.0 -
Thanks Lexi for clearing that up. I figured it was something like that. I don't care for the what to expect book either and prefer the Your baby week by week.0
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Hi all,
I have been out of commission since Friday. I had a really busy day at work on Friday and I think I literally exhausted myself. I pretty much slept from Friday night until this morning. I have never slept so much in my life. If I wasn't sleeping then I felt nauseous. It was awful. My hubby kept saying wow growing a baby is hard work huh. He also could not believe how much I slept and then was still able to sleep through the night. Thank goodness I feel better today for work. I'm going to switch my step workout for a long walk with my pup tonight. I just don't want to over do it. I'll consider it a victory if I don't go home and go right to sleep -- haha.
Heather glad to hear you are feeling better! Your hubby sounds so sweet. I know how you feel. My hubby's been going to the gym a lot lately and he is started to get really toned. At least you have still been able to workout. Wednesday was my last workout so I really feel like a blob. I just want to feel more like myself. This part sucks.
As for everyone else thanks for the healthy snack suggestions. Last week I ate so much cottage cheese it was ridiculous. It was the only thing that sounded good to me.
Have a great day!
~Nichole0 -
Nichole be kind to yourself...it is totally normally to be so very tired. It amazes me still that I can sleep 12 hours and then be sleepy by 1pm that day! This is why I had to stop doing cardio kickboxing because it is at 5pm (mon/wed/fri) and 7pm (tues/thurs) and if I don't workout before 1pm, it doesn't happen! I'm so tired in the afternoons still! I know you work and it is hard to schedule in your workouts but is it possible to do a workout before you go to work? If not I'd just do the best you can and within a few weeks you will have more energy. And if cottage cheese is as bad as it gets then you are doing good! lol! Between wk5-7 all I craved was fast food. I hadn't eaten fast food in years...literally! But I craved the junk. I didn't eat a lot, but the stuff I did eat makes me cringe just to think about it now. Thank goodness that only lasted for 2 weeks! Lately I've been able to eat more my normal diet like my strawberry/banana/spinach smoothie that made me wanna vomit even thinking about it before! lol! And my hubby is so very sweet. Even when I have my crazy moments he assures me he doesn't think I'm crazy.
Well I'm still sick today, but feeling better than yesterday for sure! My sickness has moved from my head/sinuses to the back of my throat and chest. But at least I can breathe! I was pretty worried that if I couldn't breathe, how was my baby breathing?! I had taken Tylenol PM the other night and that was the worst idea! I felt drugged and had almost fell when I woke up in the middle of the night when I got up to use the bathroom! Never again will I take that. I've been living off of Tylenol sinus and Hall's. I don't like taking any kind of medication, but I was absolutely miserable! Hopefully tomorrow I will be a lot better. I got my workout in this morning. It almost didn't happen cause I just felt crappy, but I pushed through and got it done. I felt better after so I'm glad I did it.
Hope you ladies had a great day!0 -
Hello fit mamas to be! 13 , almost 14 weeks now for me. Have a question for all of you. Over here in Canada, our health care covers obgyn as well as midwives, and I have decided to go with a midwife and hospital birth . However, I want to try to do a natural birth, as they say if you are in good shape you can handle it. However, I'm still scared, and will have the drugs on standby in case I change my mind. So my question is for you who have done the natural birth, in good shape, how was it for you? What things made it easier (yoga?)
Any tips can help0 -
Hi ladies! Heather and Lexi, love the chat about gestational age vs. conception age. I just call it pregnancy math...everything you read seems to say something just a little differently. I know for several of us here, we probably know exactly when we conceived due to the time spent planning, wishing and hoping for the day. So happy we are all here :-)
Nichole, I was exhausted until about week 13 or so. I would come home from work and pass out. My husband said the same thing, "it's hard work growing a baby!" I have to say, it does get better and the energy does come back.
atynk - this is my first pregnancy so I don't have much feedback for you. I applaud you on wanting to have a natural birth! Until I was actually pregnant I always thought I would definitely be needing drugs, but ever since I found out I was pregnant, I am thinking I may try natural too. I am still on the fence and my doctor is very open to either method. I have been doing a prenatal yoga class and the instructor is excellent at giving lots of tools to assist with the birth process. She focuses a lot on strengthening the pelvic floor and also on breathing and how to focus. I think it is going to be very helpful during the birth experience.
I am still running at 22 weeks and 5 days! Wholly cow! Some days it is easy, others I feel like I am dragging. I'll be curious to see how much longer I can keep this up.0 -
Hi Ladies,
Heather I hope you are feeling better. My allergies have been acting up a bit and my normal allergy nasal spray isn't approved for pregnancy. I can't take any of the otc pills like claritin as they make me feel drugged so I've been loving my neti pot. Oh so natural lol. Working pretty well.
atynk- I went natural with my 1st child. I wasn't in great shape but I also wasn't totally out of shape. I had a midwife and although I had to be induced with pitocin, she helped me through the process and I managed to labor and deliver with no drugs (besides the pitocin to induce labor) and no epidural. It was an 11 hour labor and not easy. Breathing, focusing and having my husband and mom there to pray, comfort and encourage was essential.
My next two pregnancies were also induced (way overdue :ohwell: )and the midwives were not so easy on the pitocin. I went with the epidural both times. I would like to go natural again this time. I am really really hoping to go into labor naturally this time with no need for pitocin. I'm not optimistic but I'm hoping and praying.
My victory for the week so far is that I was able to enjoy a salad for the first time in weeks! My goal for the week is to get down 64 or more oz of water. That has been soooo hard for me. I usually drink between 90 and 120 oz a day but some days these past few weeks I was lucky to get 30. I've got 32 oz down so far and its only 11 am so I'm optimistic I can get in a full 64! My other goal is to get in at least 3 workouts. I got in one last week and then between cleaning and hiking with the family on other days, I burned a decent amount of calories. I have to keep it up!!0 -
Hi guys....I just found out I am 6 weeks pregnant with blessing #3, I have lost 15 pounds following MFP but was wondering if there is any guidelines to take into consideration while pregnant...like how many calories do I add if any. I do want to stay on it just wondering if any preggos have stayed on it while pregnant. Thanks ladies!!!!!0
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atynk_ I had an epidural with my first one but with my second one I went in at 7:00am and had him at 10:30am with no drugs. That was a totally different experience. I liked going natural so i wanted to do the same thing for my third one but things didn't work out that way. My water broke at home so i went in and was in labor for about 10hrs or so when they finally told me I needed to have some pitocin to get things moving along. I reluctantly agreed. I also decided to take some pain relief in my IV. With this one I am hoping to have another natural birth. I was also a week late with all three so I am also hoping this one comes on time. Never had to be induced though.
As for me: Today was the first time in about a month I felt up to working out and now I feel like I have tons of energy .I wish the sun would come out here and it would get warm so i can do things outside! I'm sick of cold and dark days! I need the sun!! Monday I have another ultrasound and my daughter gets to come with me. I'm excited for her to be able to see her new sibling.0 -
Hi guys....I just found out I am 6 weeks pregnant with blessing #3, I have lost 15 pounds following MFP but was wondering if there is any guidelines to take into consideration while pregnant...like how many calories do I add if any. I do want to stay on it just wondering if any preggos have stayed on it while pregnant. Thanks ladies!!!!!
I didn't add any my first trimester-just put it on maintain weight.
Second - I put it on gain 1/2 lb a week to add approx 200 cals
third- I will prob add 1lb a week or something, since I will need about 300 more calories0 -
Darn, anyone remember how to change their ticker? Trying to add that baby one lol'
Oops nevermind figured it out!0 -
Darn, anyone remember how to change their ticker? Trying to add that baby one lol'
Oops nevermind figured it out!
I love your ticker!0 -
Melissa I love your victory (I am just now starting to crave salad again too!) and your goals! In the beginning it is hard because your body is basically telling YOU what to do, instead of the other way around.
Lexi when is your hubby getting in??? I'm super excited for you!
Smilegirl you go girl! Keep up running as long as you can! I know a lady who ran 6 miles the day before she gave birth. She went natural with both of her girls. I plan on working out until either I'm told to stop or I'm laying on that hospital bed having my baby! lol!
atynk first baby for me, but I plan on going natural (following the Bradley Method). I believe that education, true determination to go natural, a supportive doctor/midwife, nurses, and partner are all key as well as a strong body. Sometimes though even with the best laid out plans a planned natural birth can go array. My plan is to have a plan but know that if I have to deter from that plan it isn't the end of the world. As long as we have a healthy baby that is the goal!
kaymd isn't it awesome that the more we workout, the more energy we seem to have! Even when I wake up dragging I make myself workout and I feel 110% better afterwards! Keep up the good work! Oh and I am like you, when the sun isn't shining my body is in the depressed state, but when the weather is nice I am ready and rearing to go!
addicted I am with Lexi on this subject. For the first trimester I just figured up my maintenance calories and would eat my exercise calories as well (you don't want to be in a deficit, just balanced calories in vs. calories you are burning). For the second trimester I haven't switched it over yet, but if I start getting hungry I will. But maybe in a week or 2 I will have it add like Lexi and then for the third trimester I will do the same. Quite frankly after gaining 10lbs in the first trimester (due to medication I was taking not my diet/exercise) I am focusing more on eating when I'm hungry (I do eat healthy, whole foods) and staying active. I don't want to let myself go, but I also don't want this time to be all about my weight. Some days I stress about it more than others...but really I exercise and I eat well...I know how to lose weight after the baby...so shouldn't this be a time of focusing on the blessing inside of me then the weight gain? But this is just my strategy...I say do what works for you! Oh and congrats on your pregnancy!
Well I went and got my hair done yesterday. I'm a natural blonde and have had dark hair for a couple years now. I've decided to go back blonde. It looks pretty good. My husband will be surprised and excited. He kept asking me "when are you going to go back blonde" now for about a year. When I met him I was platinum blonde. Maybe he thinks we will have more fun or something. lol! I'm feeling better. I'm on the back end of this sickness I've been fighting. Just a little coughing/draining, but nothing too bad. I'm getting excited about seeing my husband...only 8 more days!
Hope you all are having a great day and making healthy choices!0 -
Happy Hump Day everyone!
Yesterday and today I have felt more like myself. I think going on a nice walk with my dog yesterday really helped because today I woke up feeling great. I went to my Zumba class this morning and I felt pretty good. The only problem is that the teacher was awful. She was making things up as we went along which was really annoying me. Plus I barley broke a sweat because it was so low impact. I guess in some ways it was good because I need to buy myself some better sports bras. I think I have gone up a cup size already! I"m normally only a B so I may not know what real boobs feel like, haha. They were bouncing and hurt today.. I barley fit in my own today and even had cleavage. That most certainty does not normally happen to me. It is insane to see and feel the difference.
I think tomorrow I'm going to go to my kickboxing class. My doctor told me not to but I think she has the wrong idea of what the class is. Plus I can easily modify most of the moves if I need to. I really miss it and want to do it while I still can. My friend at the gym said she played racquet ball until she was 8 months pregnant. They actually kicked her out, haha. She rocks! All her kids are in college now.
Heather: That is so exciting that your hubby will be home soon... You gotta post new pics of your new hair:0) I have the itch to cut mine. I do it about every 2 years. I usually just cut it to my shoulders. Right now it is about an inch below my bra strap. Did you purposely wait until your 2nd trimester to color your hair?
Lexi: I like your calorie plan per trimester. I think I will be doing the same thing. I am trying really hard to get back to journal-ing all I eat. I was doing so well until the fatigue and sickness hit. I feel a renewed sense of motivation today so I am going to go with it:0) You ladies motivate me!
kaymd: That's great that you feel better. That's also exciting about your ultrasound:0)
Well I better get back to work. This time of day is so hard for me at work. I just want a quick nap, hehe.
Have a great day all you Fit, Fabulous and Pregnant Ladies!!!0 -
Nichole I say go for it with the Kickboxing! It is aerobics not combat! lol! I would just suggest being aware of your body and positioning...our muscles and ligaments are much more pliable and therefore we are at risk for injury. With all the twisting and kicking just make sure you aren't going balls to the wall! (Just looking out for you! But I'm totally all for doing what you've been doing before you got pregnant! I think you will be fine!) As far as the sore bb's...I'm right there with you! I was a 34D before pregnancy and not I'm smooshing into DD...ugh! I have been wearing sleep bras since week 4! Even doing low impact zumba I have to literally hold my boobs during some moves! I know I look ridiculous but the pain is no joke! I've had to get a couple XL sports bras. I got some cheapie Champion ones though to get me through this XL "phase". Oh and I DESPISE bad classes and when the instructors are pulling stuff out of their butts! It is so annoying. It wastes my time and that frustrates me beyond belief!
Hubby actually won't be home until June 21st! I am going to see him on Thursday in Arizona for 6 days. I will have a pic on Tues for my 14 wk pic. I'm actually starting to get a little bump....well I call it a bump but it looks more like the beer gut that all the college girls around here are sporting...lol. I actually colored my hair 6 weeks ago so no I didn't wait. The color doesn't do anything to the baby. The only concern would be the fumes if that bothers you but it never bothered me. With the hormones your hair might process a little slower or faster but besides that I didn't have any worries coloring while pregnant. I do foils anyways so it doesn't even touch my scalp.
I'm glad you are feeling like yourself and having good days!0 -
Hey ladies how do I add a baby ticker on the site I can't figure it out for the heck of me LOL??
Heather I started laughing when i saw your bb's comment i did the same thing yesterday when i did my jog my friend didnt want to run next to me she said i look silly holding my bb's but it hurts LOL and it seems like its only gonna get worse LOL...
I've been having somewhat weird cravings I crave cold fruits LOL i put all of our fruits in the fridge and as soon as i walk in start cutting different things. Not sure if that means I’m lacking some vitamins or what not but I've been taking my prenatal and prior to getting prego i use to take regular vits... Also noticed i cant stand the smell of raw meats so my hubby has to brown up things for me before i start cooking LOL.0 -
Aida you add the code to your Signature which is at the top of the message board page. You get the code from another site like babybump or baby center.
I crave fruit too. Lots of pregnant women I know do. I wouldn't worry about it. It is an easily digestible carb, so that is most likely why we crave it. And the aversion to raw meat is pretty common too. It never bothered me, but I know several who it has.
Where are all my fit and fabulous friends this week? lol! I miss you ladies! Hope all is well with everyone!
I'm going on a hike and doing an hour of toning today. The weather has been beautiful so any chance to get outside and not be stuck inside the gym on a machine is heaven to me. I truly miss all the cardio classes I used to do but Zumba on Saturday mornings seems to be the only one I make. Mostly because all the classes are at like 7pm and after 1pm if it hasn't happened, it isn't going to but also because I workout with my friend and she has a child so we do child friendly workouts like take her in the stroller and go to the gym in the "mommy room". She is due to have her baby any day now really. So I know things will change once she has the baby and I am back to working out on my own for a while.
Question for the mommies that are further along than me or the ones that have had babies before....when did you stop doing ab workouts on the floor? I know you can do them on a workout ball until you deliver or standing abs.
Also, you ladies wanna do some kind of Monday goals? Let me know what keeps you motivated and what kind of goals we should do!0 -
Happy friday ladies !
Well after selling our house while building a new one, we have been living with my parents for 3 months. Today we finally get the new place and its easy to say I am soo excited to be outta here lol. Living with your parents is hard, when you are used to being at your own place, but living with them in your 1st trimester! worst idea ever ! My workouts started off great this week, until tuesday I had this lunges competition at my gym , where I set the record in most lunges, but still can't walk today lol... bad idea. So I'll jump back on that horse tomorrow. I finally feel like I can start being the healthy me again, my parents keep so much junk and tempting things here, I have struggled with my eating the last few months. Quite the test. As for the baby- I feel amazing, tons of energy, like my usual self , however started to see the "bump" , which I was hoping would wait 2 more weeks, as I am doing a bikini fashion show then. I certainly hope they announce I am 4 months along, so I dont' feel like a fit girl with a gut lol.
Hope everyone has a great weekend!0 -
This week most of my energy came back so I decided to walk/jog on my treadmill again and it felt great. Out of habit I still weigh in on Friday mornings and when I felt yucky and couldn't go on my treadmill I was slowly gaining some weight (not a big deal) but this week I lost weight and that wasn't my goal. I am now under my pre pregnancy weight again. If I up my calories more I feel like I am eating every second of the day.
We are having company on Saturday and I found out she is making an apple pie. I am going to enjoy a slice of that for sure. It would be rude to refuse a slice anyway right?..lol
I have been doing tons better with my water intake now and doing my best to control my sodium. I haven't been over this week yet.
I hope everyone has a wonderful weekend!0 -
Happy Friday to my fit, fabulous and pregnant friends!
Wishing everyone a great couple of weeks ahead. I will be off line for the next couple of weeks so I hope everyone keeps up with their healthy eating and exercising goals.
Kaymd - glad to hear you are getting some energy back for the workouts. The first trimester is tough. Enjoy that piece of pie!
Atynk - yeah! back to your own place :-) I always seem to crave fruit....I like the sweetness.
Lexi - I think your husband gets home soon. If he's anything like my husband, he will be excited to feel that little baby moving inside you. Enjoy. Don't beat yourself up about the runs either. I have slowed a lot in my runs and cut my mileage by at least half and it seems to be getting harder again....
Heather - you will meet up with your husband soon too. Enjoy the sun and pampering of the Ritz in Tucson. I didn't really do any research on ab workouts, but I stopped around 16 weeks....just seemed like the right time to get off the floor.
Nichole, Melissa, AidaR and 911 girl - hope you all are feeling good. 911girl, I keep thinking of you and your return to work - I pray it's going well.
Best wishes! I will look forward to catching up with everyone when I return.0 -
Thanks Heather I feel much better now Where do you hike? Is it trails or like wooded area? I like to do my hikes on the weekend also but I keep on thinking if I go in the area with big rocks and stuff that I might fall even thou I never did before LOL so I’m thinking about changing my routs which means less challenge now.
Atynk - WOW you look great 4 months and doing bikini comps that amazing, ladies here are beyond inspirational
I'm thinking to take it easy today since I'm doing 5K Dress for success power walk in San Francisco with few of my girlfriends, this year Jillian from Biggest Loser will be there so I'm excited and hope I don’t freeze LOL it gets cold in the city early mornings... So wish me luck ladies LOL...
Hope you all have a great weekend0 -
Hello Everyone!!
Happy Mother's day to you all!!!! :flowerforyou:
I got in a delightful hike this morning with hubby and the kids. Add Satruday morning cleaning for 2 hours before the hike and it was a pretty good burn for the day! My 7yo son has his first Rookie League baseball game tonight. It's under the lights at the nicest field in the city. He is so excited! Last night they had a practiced and played kids against parents. I opted out for fear of getting hit w/ a ball. In retrospect though, I probably could have played. Chances are I couldn't get hit hard enough to do any damage. What do you ladies think? Baseball or no baseball?
Aida- I was just realizing as I was hiking this morning that slippery leaves and rocks are not a good combination for a preggo lady if she falls. I need some better shoes I think and I'll have to be careful.
My mother's day gift from my husband is that he is installing me a dishwasher!!!!!! I haven't had one since I moved into this house 3 1/2 years ago and I have missed having one sooooooooooo much. So today he took out the cupboards. We have to get a plumber and electrician in to do some work and then I will have my dishwasher! Yay!!:happy: In the mean time. Hubby promised to do the dishes until its installed! You just have no idea how much this means to me! I am not a very "gifty" person. I appreciate it much more when people do things for me...like the DISHES!!! I'm also a big fan of spending quality time together over presents.
Anyone have any special mother's day plans? I'm going out to a super yummy dinner with by bff and I can't wait!!! I hope your mother's day is a blessing!!0 -
atynk I too lived with my parents after my divorce from my first husband. I moved back home at 25 and it was horrible. I was going to college and I had just recently lost 70lbs and my parents filled their house with all the junk that I couldn't resist. So with everything going on it was near impossible not to gain back some weight. That is awesome that you are able to have your own space and fill it with all the yummy, healthy food that is good for you! Also, I'm super impressed with your lunges competition and your fitness bikini competition! You go girl!
kaymd glad you are feeling better enough to get in a good workout! Also, definitely have a slice of pie...you only live once and one slice of pie isn't going to kill ya!
Smilegirl hope all is well and everything is okay. We will miss you!
Aida I hike/walk around the back roads where I live. I live in Missouri and it is really hilly and so I walk on the back roads but I don't log it as "walking" cause typically for a normal hour walk you don't burn as much calories as you do when you are climbing hills! I do love hiking on trails and wooded areas but it is easier to walk around where I live then to drive to hike. My husband has been hiking the mountains in AZ and fell recently so he had been saying we could go when I come, but now since he fell he is afraid I will fall and hurt myself or the baby. Good luck on the walk!!! That is awesome!
Nothing new with me. Just getting excited to go see Al (my husband) on Thursday! I got in over an hour and a half workout today so I'm feeling pretty good. Got some new shoes which are a size bigger. Evidently not only is my butt, boobs, and belly growing at epic proportions...so are my feet! Go figure. Well I hope you all have a great weekend!0 -
Hi belly buddies!!!!
My husband has been in the states (hence my decreased online time) but I don't get to see him till this friday because he is doing reintegration in Tennessee. I start Maymester today. I didn't end up with my 4.0 but I did end up on the deans list. All these people with A's in pediatrics ended up getting Cs and Ds on the final (Which proves that the final was structured like crap) and so many people with B's ended up failing!!! So the dean really couldn't "curve" up grades but decided to offer the class in the summer. I feel bad for all these people that failed. I was glad I had an A so I had a big cushion to pass. I ended up with an 86.. But I made a 68 on the final.. like, WTH??? a person that has consistently made 90s on exams all of a sudden made a 68? I wasn't alone though, and I am happy with the dean's list
I would like to report to you all that the belly support band is AMAZING!!! I researched runner forums and found out a lot of people started using them when their weight or belly size went up and apparently, I am crazy for not getting it earlier. So last friday, It took a LOT of effort to run a mile (which is the most I have done in the past 2 weeks) and today, I ran 1.5 miles straight and semi fast compared to my pregnant pace. I did it in 15 mins... It is amazing. I think if I got it earlier I would still be doing long runs right now. The problem I have is my added weight. The only reason I stopped was because my ankles were hurting, probably because they aren't used to supporting 10 more lbs while running at a semi fast speed. I am hoping to at least keep up running a mile until 30 weeks and if not, I have been on the elliptical.
Heather I suppose we will barely hear from you thursday onwards That will be the case with me on friday, since we will be busy driving back and forth from here to San Antonio on the weekends Thank goodness my hubby works out a LOT too, so squeezing in gym time wouldn't be an issue!!
Smilegirl, I really try hard not to beat myself up, but I see all these preggo people at 30+ weeks still doing long runs and I think if I wasn't on exercise restriction for so long I would be that way too, but I guess that ship has sailed and I am pretty content on my little one and two milers LOL. I plan on bouncing back and running a half marathon 4 months after this baby comes out though so hopefully that plan pulls through
Hope you ladies have a wonderful week Lots of love, lexi0 -
Oh man I hate when I accidentally hit "backspace" and delete everything I just wrong!! AAARGGH!
Anyways, Lexi I'm so very excited for you that your hubby is coming back and you get to see him on Friday!!! That is soooo exciting! And congrats on making the Dean's List! You rock! I got my first C in a class for the first time in my life in Nursing School....so I feel your pain! But once you make it through, you can get a job ANYWHERE no matter what grade you got in Ped's! lol! What brand of belly support band did you get? I'm leaving on Thursday afternoon and will be back Tuesday very late evening. I'm super excited and can't wait to just lay next to him and be in his arms....that is what I truly miss the most.
So yesterday was the first REALLY hot day we've had this season. It had rained the night before so it was pretty humid as well. Of course it was the day I decided I needed to mow the lawn. Wowzers was that a chore! I had to take 4 breaks and come inside in the AC and drink an entire bottle of water! But almost 2 hours, 4 breaks, and 900 calories burned...the lawn was mowed. Unless it cools off, I don't think I'm going to be able to mow the lawn much longer myself. I'm the type of person who will do what I can do without asking for help...but I also know my limitations. My lawn sure does look good though! I'm going on a hike this morning with my friend who is due to have her baby any day now. She has been having having contractions off and on for the past couple of days so we better not be having to call 911 while out on our hike this morning! What a story that would be!
I bought some new workout gear. It has really helped me. I bought a few cute shorts and tops and two new pair of shoes. I had to get a size bigger cause evidently sometimes when you are pregnant your feet get bigger....who knew?! Good thing is that they go back down evidently. I got an amazing deal on a pair of Muzuno Wave Creations running shoes. They usually retail for over $140 and this past years models they needed to get rid of so they were on sale for $49!!!! Talk about a steal! Seem to be extremely comfortable and I really like them! I also feel even more motivated now that I have cute workout clothes that fit (they are a little too big right now but I wanna be able to grow into them). So if you are suffering from a lack of motivation...I highly recommend going out and buying a few new outfits to fit your new curves my belly friends!
My weight has finally hit a plateau and that makes me happy! By 10wks I had gained 10lbs!!! I am 14wks today and I am still at that 10lb gain. Hoping I can hold onto it for at least 3 more weeks or so. I think by 17 or 18wks 10lbs isn't so bad...10wks...oh man I was freaking out. But stopping the Progesterone seems to have made me halfway normal again. This makes me happy.
Well I hope you ladies have a wonderful day! I hope you all are doing well.0
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