Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
January 2015 Weight Loss Challenge
Replies
-
runlikethewind7 wrote: »Name: runlikethewind7
Height: 156cm
Starting weight: 82.66 kg
Goal weight: +\- 120 lbs is my overall goal which is around, from what I've heard, the average ideal weight for a woman. I am more concerned though with the inches around my tummy than my weight so that might change as I lose weight and start seeing a figure lol.
1/1: 82.66 kg / 182.234 lb
1/8: 81.86 kg / 180.470 lb
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 0.8kg / 1.764 lb
Loss/gain for the month so far: 0.8kg / 1.764 lb
Struggles or successes for the week: Happy that I lost some weight, especially because I still had leftovers from new years eve lol (that's the last of it now though ) however I need to work on not comparing myself to others
I have looked at some kg to lb converters online and I got different numbers so I am just going by the Google converter
0 -
Name: Samantha
Height: 5' 5
Starting Weight (1/1): 192.8
Goal Weight (1/2016): 140
1/1: 192.8
1/8: 190.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: loss of 2.6lbs
Loss/gain for the month so far: 2.6lbs
Struggles or successes of your week: Ate well. Need to fit in more exercise.0 -
Name: Laura
Height: 5' 0"
Starting Weight (1/1): 11stone 7lbs
Goal Weight (1/31): 11 stone 2lbs
1/1: 11:7
1/8: 11.4
1/15:
1/22:
1/29:
1/31:0 -
Name: Dave
Height: 5'11"
Starting Weight (1/1): 342.0
Goal Weight (1/31): 330
1/1: 342.0
1/8: 339.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2.8
Loss/gain for the month so far: -2.8
Struggles or successes of your week: I did good last week, I stuck to my calorie intake, but I wish I went to the gym a one more day. I went 4 times. I am trying to go 5 times a week.0 -
Name:Cheryl
Height:5'6
Starting Weight (1/1): 229
Goal Weight (1/31): 219
1/1: 229.0
1/8: 226.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 2.2 lbs
Loss/gain for the month so far: 2.2 lbs
Struggles or successes of your week: TOM this week. I was so hungry yesterday! I stuck with the program and today I'm feeling normal again!0 -
Name: Amy
Height: 5'9"
Starting Weight (1/1): 213 (as of 29/12/14)
Goal Weight (1/31): -15lbs
1/1: 213 (as of 29/12/14)
1/8: 204.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -8.4lbs
Loss/gain for the month so far: -8.4lbs
Struggles or successes of your week: I find it really hard to increase my water intake.0 -
Name: Diana
Height: 170cm (5' 6'')
Starting Weight (1/1): 70kg (154,3lbs)
Goal Weight (1/31):65kg (143,3kg)
1/1: 70kg (154,3lbs)
1/8: 68,8kg (151,7lbs)
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1,2kg (2,6lbs)
Loss/gain for the month so far: 1,2kg (2,6lbs)
Struggles or successes of your week:
Several trainings in ceoss-trainer... Waiting for snow - then I can go skiing... But generally it seems that diet + exercising works fine for me0 -
Name: Philippe
Country: Brazil
Height: 6'4" / 1.93m
Starting Weight (1/1): 223.3 lbs / 101.3 kg
Goal Weight (1/31): 210 lbs / 95.2 kg
1/1: 223.3 lbs / 101.3 kg
1/8: 220.2 lbs / 99.9 kg
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 3.1 lbs / 1.4 kg
Loss/gain for the month so far: 3.1 lbs / 1.4 kg
Struggles or Successes of your week: I'm finally in the double digits (in kg)! Probably for the first time since my teens. I'm still 7kg / 15lbs away from my ideal weight, but I'm very happy with this major milestone. Let's keep going!0 -
I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
Name: Cynthia
Height: 5'0'
Starting weight: 12/29 184. 8
Goal weight 1/31 : -6 lbs.
1/1: 181.8
1/8: 180.0
0 -
I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
Name: Cynthia
Height: 5'0'
Starting weight: 12/29 184. 8
Goal weight 1/31 : -4 lbs.
1/1: 181.8
1/8: 180.0
0 -
I'm in!
Name: Sophie
Height: 5'5
Starting Weight (1/1): 164lbs
Goal Weight (1/31):155lbs
1/1: 161lbs
1/8: 159lbs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: - 2lbs
Loss/gain for the month so far:
Struggles or successes of your week: Getting into the routine of eating less is hard. I've lost weight in the past and have gotten out of all the good habits I had gotten myself into. I will continue to wake up early, going for a run and eating well and I will hopefully reach this months goal!0 -
Great idea....I'm in!
Here goes:
Name: Maria
Height: 5' 5"
Starting Weight (1/1): 181 lbs
Goal Weight (1/31): 170 lbs
1/1: 181 lbs
1/8: 179 lbs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2 lbs
Loss/gain for the month so far: -2 lbs
Struggles or successes of your week: Struggle -I really miss red wine!!! Success - returning to running, swimming & kickboxing after a few weeks of festive laziness!
0 -
Name: Jan
Height: 5'2"
Starting Weight (12/30): 153 lbs.
Goal Weight (1/31): 149 lbs.
12/30: 153 lbs.
1/8: 152.2 lbs.
1/15:
1/22:
1/29:
1/31:
Loss for the week: 0.8 lbs.
Loss for the month: 0.8 lbs.
Struggles/Successes of the week: I feel hungry sometimes and struggle to get enough water intake. I wish I could lose faster, but I am on medications that have weight gain as a side effect.
0 -
4 POUNDS DOWN!!!
Name: Abbie
Height: 5'6
Starting Weight (1/1): 195.8
Goal Weight (1/31): 185.8
1/1: 195.8
1/8: 191.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 4 pounds
Loss/gain for the month so far: 4 pounds
Struggles or successes of your week:
My successes this week involved not giving in to the saboteur who lives with me that made 3 separate attempts this week to get me off track by suggesting things that they know I'm staying away from for right now, it feels amazing not to give in to things at the suggestion of others. Of course I have a cheat meal once no more than twice a week, but I decide when and what that meal will be. I also have a theory that my morning drink, the first thing I ingest to break-fast right after I get up in the morning is helping keep me on track...yay Vinegarade.
"Take care of your body. It's the only place you have to live." - Jim Rohm0 -
Sooooo many posts in here I can't find my previous posts! haha
Name: Sarah
Height 5'9"
Starting Weight (1/1): 3534
Goal Weight (1/31): 347.5
1/1: 353.4
1/8: 347.5
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:-5.9
Loss/gain for the month so far:-5.9
Struggles or successes of your week: Water weight is gone I am guessing. that is a huge loss for a 2nd week (I started the week before) but I wasn't 100% committed until this week so i will take it. I cleared my desk out of all food and now I pack a huge bag for breakfast/lunch and make sure it in in my diary before I go to work. I have had 2 days where I couldn't finish everything in my bag, which is better than searching for other food because I am still hungry. I am going to try to keep doing this! It is helping me to make the right choices and decisions. Also I am not really working out at this point. but I do have my fit bit...I checked to see what normal steps were in a day for about a week. (desk job) was getting around 2000 steps aday... now I force myself to get 5000 a day even if it is walking in place at my desk for a few minutes here and there. still not really exercising but am doubling the movement I had before. Baby steps0 -
Name: Sherri Smith
Height: 5'5"
Starting Weight (1/1): 251.5
Goal Weight (1/31): 135
1/1: 231
1/8: 225
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -6
Loss/gain for the month so far: -26.5
Struggles or successes of your week: Prior to the holidays my weight was down to 193.5 but I completely fell off the wagon and gained quite a bit of that back. I think my biggest struggle is wanting to participate in what everyone else is doing but I know that ultimately I am the one paying the price. So I joined the gym this week and have moved into the proverbial wagon (forever)!!! LOL. This challenge is a great idea and I love being accountable to someone other than myself, people who understand my struggles and accomplishments!! Thanks and good luck y'all!!!0 -
Hi! Thanks for doing this!
Name: Amanda
Height: 5'2"
Starting Weight (1/5):201.2
Goal Weight (1/31):190 lb
Doctor's orders health goal: Under 150
Vanity goal: Size 4 jeans
1/5: 201.2 (got started on plans a couple days late but Thursday is a good weigh-in day for me so joining in)
1/8: 198
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 3.2 lb
Loss/gain for the month so far: 3.2 lb
Struggles or successes of your week: it's going great. Starting is always good....
0 -
Name: Ellen
Height: 5'6
Starting Weight (1/1): 161.2
Goal Weight (1/31): 156
1/1: 161.2
1/8: 160.6
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: .6
Loss/gain for the month so far: .6
Struggles or successes of your week: I've been sick since last friday and haven't been able to exercise but I've managed to stay pretty on top of my nutrition.
0 -
Hi gang, I am definitely in. Great to have such group support!
Name: Hillary
Height: 5'5"
Starting Weight (1/1): 147
Goal Weight (1/31): 140
1/1: 147
1/8: 144
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 3 pounds! Whoop!
Loss/gain for the month so far: 3
Struggles or successes of your week: things are going really well. I even bought a trampoline to get more exercise. I am going for 8000 steps each day to help me take the weight off.
Thanks!
0 -
I'm definitely in... I need the accountability and support! My end goal is to be right around 100-105 but I know this isn't going to happen overnight so 5lbs this month sounds like a good start. Good luck everyone!!
Name: Julia
Height: 5'0"
Starting Weight (1/1): 124.0
Goal Weight (1/31): 119.0
1/1: 124.0
1/8: 122.0
1/15:
1/22:
1/29:
1/31:
(Loss)/gain for the week: (2)
(Loss)/gain for the month so far: (2)
Struggles or successes of your week: Started following a vegan lifestyle as of January 1. It's gone very well thus far. Has helped me to eat healthier and really watch what calories and nutrients I am taking in. Have been running multiple times this week (ugh it's cold out!) And overall I feel really good. Hard part is getting out of bed when it's cold out to run outside or head to the gym so I want to improve my motivation there.
Hope the first week went well for everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions