i'm eating more but still losing weight
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deviboy1592 wrote: »ForecasterJason wrote: »deviboy1592 wrote: »
Your right that does sound crazy, well said thank you.0 -
ForecasterJason wrote: »deviboy1592 wrote: »
Why is it crazy? You need to apply context...to your diet as a whole....and dosage.
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deviboy1592 wrote: »deviboy1592 wrote: »"THE POINT OF FLEXIBLE DIETING IS TO HAVE LONG-TERM SUSTAINABILITY. ALLOWING PEOPLE TO EAT FOODS THEY ENJOY IN MODERATION MAKES THEM LESS LIKELY TO CHEAT AND BINGE EAT."
Took that after reading the article, doesn't mean that they just eat what they want, if he has ice cream once a day big deal, if it's the portion good for him, but that doesn't mean you need to eat all just junk food to get your calories.
Who the heck said you do?
I'm sorry didn't you say" you should see what these guys eat after a competition?" My point is they actually eat very clean all the time.
Please tell me where you have seen those guys say they 'eat clean' all the time? Or even most of the time?
I would also suggest that you read the links to/posts that are actually are actually by those people before you assert (incorrectly) what they eat.0 -
ForecasterJason wrote: »deviboy1592 wrote: »
Have to laugh as he seems to think if you eat certain foods ONE day per week, it's healthy.0 -
deviboy1592 wrote: »
anything that supplies macros and micros and makes me happy (all three of which are important)
nothing is healthy or uhhealthy outside of causing allergic reactions or consumed in excess quantities.
Rice has arsenic in it- consumed in small quantities- it's harmless.0 -
Strong trolling.0
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ForecasterJason wrote: »deviboy1592 wrote: »
Why is it crazy? You need to apply context...to your diet as a whole....and dosage.
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deviboy1592 wrote: »deviboy1592 wrote: »"THE POINT OF FLEXIBLE DIETING IS TO HAVE LONG-TERM SUSTAINABILITY. ALLOWING PEOPLE TO EAT FOODS THEY ENJOY IN MODERATION MAKES THEM LESS LIKELY TO CHEAT AND BINGE EAT."
Took that after reading the article, doesn't mean that they just eat what they want, if he has ice cream once a day big deal, if it's the portion good for him, but that doesn't mean you need to eat all just junk food to get your calories.
Who the heck said you do?
I'm sorry didn't you say" you should see what these guys eat after a competition?" My point is they actually eat very clean all the time.
My best friend is a 2 time Mr. Oklahoma....no they don't.
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ForecasterJason wrote: »ForecasterJason wrote: »deviboy1592 wrote: »
Why is it crazy? You need to apply context...to your diet as a whole....and dosage.
How does you 'hearing' about something make the rest of us crazy for either not hearing that mis-information or being open and learning that it is mis-information?0 -
ForecasterJason wrote: »ForecasterJason wrote: »deviboy1592 wrote: »
Why is it crazy? You need to apply context...to your diet as a whole....and dosage.
Ya heard wrong. And if you really had all figured out, then why are you on this site and wondering why you can't gain weight? No one has it all figured out dude0 -
OP, what was the question again?0
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Oh yes,
OP has dropped weight - coincides with decreased exercise.
OP is trying to gain weight
OP is getting full on current calories
OP is looking to up calories.
Let's shove more broccoli down her throat!!
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Sarauk2sf thank you for posting that, seriously, I always enjoy a good read, but when I discuss clean food or junk food, I'm merely stating that food has no nutritional value what's so ever, I know your "not a car" it was a metaphor, and to me something with no nutritional value could be a problem more than being a solution. When I was young I ate everything, probably consuming 3000 or more calories during with very little exercise, mouth full of cavities and weighing about 145-150lbs, now that I'm eating better more nutritional food I'm getting to where I want to be, and maybe I can help this person out from my experience, maybe they are in the same boat as I'am, but no one is the same, but their might be some tips that work for everyone.0
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ForecasterJason wrote: »deviboy1592 wrote: »
Well he does want to gain weight. So that explains that. Why he isn't listening to logic is another story. ie.. eat a damn pizza already!0 -
ForecasterJason wrote: »ForecasterJason wrote: »deviboy1592 wrote: »
Why is it crazy? You need to apply context...to your diet as a whole....and dosage.
How does you 'hearing' about something make the rest of us crazy for either not hearing that mis-information or being open and learning that it is mis-information?
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