January 2015 Weight Loss Challenge
Replies
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Name: Christine
Height: 5'5"
Starting Weight (1/1): 198.1
Goal Weight (1/31):193.1
1/1: 198.1
1/8: 198.1
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: notta
Loss/gain for the month so far:
Struggles or successes of your week: Still on holiday and eating like it. At least I didn't gain. Now to get to work!
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yvette2002 wrote: »Hello again, everyone! This discussion is a continuation of my December 2014 Challenge! I wanted to take the challenge into the new year, seeing as how many of us (namely myself) may have fallen off the wagon and need to get back on for a fresh start. So here we go! Just come back on Thursday, January 1, and post your stats to join. Weigh-ins will be every Thursday, but feel free to alter the dates and choose your own weigh-in day of the week. Good luck guys and gals!
Name: Yvette
Height: 5' 1"
Starting Weight (1/1): 159 pounds
Goal Weight (1/31): 149 pounds
1/1: 159 lbs
1/8: 157 lbs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: Getting used to and finding the time to work out for an hour everyday
So I weighed myself this morning and have discovered that I've lost two pounds! Hooray! It's been a rough week, but so worth it. :-)
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Name: Chris
Height: 5'7"
Starting Weight (1/1): 145.8
Goal Weight (1/31): 135.0
1/1: 145.8 (this was all salt and bloat!)
1/8: 140.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 01/08 is more like it...that should have been my starting weight. I was stunned by 01/01!
Loss/gain for the month so far:
Struggles this week: All of them...daily!0 -
I would love to join.
I would like to join.
Name: Keisha
Height: 5'5"
Starting Weight (1/1): 166.0
Goal Weight (1/31): lose 5lbs
1/1:
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
My successes are that I know it takes 30-60 to change s bad habit. So I'm in process. I'm learning how and what to replace my bad habits with. The fact I'm open finally is a success in its self.0 -
CountessKitteh wrote: »Name: Shannon
Height: 5' 2" (on a good day!)
Starting Weight (1/1): 153.4
Goal Weight (1/31): 145
1/1: 153.4
1/10: 152.8
1/17:
1/24:
1/31:
Loss/gain for the week: -0.6 lbs
Loss/gain for the month so far: -0.6 lbs
Struggles or successes of your week: PMS is looming, so I imagine the small loss is due to some bloating and hopefully I'll have a number that reflects my hard work next week!
Note about dates: I don't get to weigh myself first thing in the morning on weekdays because our scale is located in the master bathroom which has a very loud fan and my better half is still asleep when I leave for work, so I'll have to stick to weekend weigh-ins for accurate numbers!0 -
I'd like to join this... if it is not too late...
Name: Embeth
Height: 5' 5" (5' 4.5"....)
Starting Weight (1/1): 249.6
Goal Weight (1/31): 240
1/1: 249.6
1/8: 248.6
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -1 lbs
Loss/gain for the month so far: -1 lbs
Struggles or successes: still have Christmas chocolates at work - struggling with that... but eating more regularly during the day and re-started exercising. Have a fitness assessment booked in the gym today.0 -
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Name: Serene
Height: 5'2
Starting Weight (1/1): 242.0
Goal Weight (1/31): to lose 10lbs
Final Goal Weight: 130.0
1/1: 242.0
1/3: 241.6
1/10: 238.0
1/17:
1/24:
1/31:
Loss/gain for the week: 3.6 lbs
Loss/gain for the month so far: 4 lbs
Struggles or successes of your week:
Struggle: Went out with friends and unfortunately I did give myself a bit of free reign.
Success: At the cinema only had a small popcorn, for me this is huge as I'm a big popcorn fan.
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Name: Tiffany
Height: 5'5"
Starting Weight (1/4): 139.8 (I thought it was 138.9, a bit of dyslexia I guess)
Goal Weight (1/31): 134
1/4: 139.8
1/11: 139.2
1/18:
1/25:
Loss/Gain for the week: -0.6lbs
Loss/Gain for the month so far: 0.6lbs
Struggles/Successes for your week: Kind of disappointed in my small loss. I had assumed that a large percentage of my holiday gain would be water weight/TOM bloating, but I guess I was wrong I've been pretty diligent about caloric intake with the exception of Friday/Saturday where I stopped logging and was winging it, food-wise.
That being said, a loss is a loss, and I'll take it. Next week I'll be sure to focus more on working out every evening and not binging during the weekend.
You are all amazing!0 -
hrwesterberg wrote: »Name: Heidi
Height: 5'4"
Starting Weight (1/1): 254
Goal Weight (1/31): -10lbs
1/1: 255
1/8: 253.6
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2.4
Loss/gain for the month so far: -2.4
Struggles or successes of your week: trying to eat healthier and stay away from candy!0 -
Name: Joe
Height: 5'1.5
Starting Weight (1/1):160
Goal Weight (1/31): -8 lbs
My Weight in dates I have adjusted to Sunday's for personal preference!
1/1 160 lbs
1/4: 159 lbs
1/11:157 lbs
1/18:
1/25:
1/31:
Loss/gain for the week: -2
Loss/gain for the month so far: -3
Struggles or successes of your week:
Not a good week for working out. It was not my regular routine. I worked out Monday, and Friday evening. To make up for not working out enough, I did a super work out yesterday. 15 mins elliptical, 20 weight training circuit, 55 mins spin class!
But overall very happy with the 2 pounds lost.
5 More pounds to go for January!! At my pace I might hit 150 pounds by the end of the month!!0 -
I know it is the middle of the month, but I would like to join this if just to help each other with accountability.
Name: Holley
Height: 5'7"
Starting Weight (1/1): 236.8 lbs (this was at my 1/7 weigh-in at the hospital)
Goal Weight (1/31): 226.8 lbs (-10 lbs)
1/1:
1/8: 236.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: I am just getting started again after 2 years and need to lose 87 lbs. My biggest struggle will be to stay away from soda!0 -
Update
Name: Kat
Height: 5'4.5"
Starting Weight (1/1): 126 lbs
Goal Weight (1/31): 120 lbs
1/1: 126 lbs
1/8: 124.2 lbs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -1.8 lbs
Loss/gain for the month so far: -1.8 lbs0 -
Name: Jahnavi
Height: 5'3"
Starting Weight (1/1): 171
Goal Weight (1/31): 164
1/1: 171
1/8: 169
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 2 lbs
Loss/gain for the month so far: 2 lbs
Struggles or successes of your week: Burned 1042 calories in one work out for the first time! Struggled with cravings.0 -
Name: Alex
Height: 5'4"
Starting Weight (1/1): 127
Goal Weight (1/31): 8 lb loss
1/1: 127
1/8: 128
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: gain 1 lb
Loss/gain for the month so far: 1 lb
Struggles or successes of your week: I'm struggling to stay on track, especially after gaining a pound this week. Exercise is not an issue, but late-night eating throws me 2000+ calories over my goal every day and I can't make myself stop. I know all the things I should/can do; it's just will-power... Disappointed at this point.0 -
Name: Liz
Height: 5'4
Starting Weight (1/1): 152.2
Goal Weight (1/31): 135
1/1: 152.2
1/9: 151.2
1/16:
1/23:
1/30:
(Tweeked the dates a bit to work with my schedule)
Loss/gain for the week: 1lb
Loss/gain for the month so far: 1lb
Struggles or successes of your week:
Success: Hit my goal of working out 6 days this week.
Struggle: Trying to surpass jetlag and get back on a normal sleep schedule.
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I'd love to join if not too late..just seeibg this Name: Day
Height: 5'7"
Starting Weight (1/1): 188
Goal Weight (1/31): 182
1/1:wasn't here
1/8: 188
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: just starting
Loss/gain for the month so far: just starting
Struggles or successes of your week: just starting. .joined group today lol0 -
Name: Tina
Height: 5' 6"
Starting Weight (1/1): 171
Goal Weight (1/31): 165
1/1: 171
1/8: 171
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 0
Loss/gain for the month so far:0
Successes of your week: I completed 8900 steps per day this week
Struggles for the week: Must get better eating cleaner0 -
Name: Keira
Height: 5'2"
Starting Weight (1/1):160
Goal Weight (1/31):150
1/1: 160
1/8: 159
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1lb
Loss/gain for the month so far:1lb
Struggles or successes of your week: Saying no to chips.0 -
Name: Lori
Height: 5'9
Starting Weight(1/1): 139.2
Goal Weight(1/31): 125
1/1: 139.2
1/8: 138.8
1/15:
1/22:
1/29:
1/31:0 -
Name: Glenda
Height: 5'3
Starting Weight (1/1): 241.4
Goal Weight (1/31): -10 lbs
1/5: 239.0
1/12: 236.4
1/19:
1/26:
1/31:
Loss/gain for the week: -2.6
Loss/gain for the month so far: -5
Struggles or successes of your week:
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I don't know how to enter wt to my first entre can someone help?
Nice to see people are logging in. I lose 2 lbs since the first, but none this week. I need to fine tune the calorie type as well as amt. 1600 is too many even with 5 days at the gym. Still encouraged now I know what didn't work. If you are in this same boat Try Try again!0 -
Name: Erin
Height: 5'7
Starting Weight(1/1): 300
Goal Weight(1/31): 285
1/1: 300
1/8: 297
1/15:
1/22:
1/29:
1/31:
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Name: Jessica
Height: 5'3
Starting Weight (1/1): 183.2
Goal Weight (1/31): 173
1/1: 183.2
1/8: 179.6
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -3.6
Loss/gain for the month so far: -3.6
Struggles or successes of your week: Need to exercise more.0 -
I need to get rid of the last lot!
Name: Rea
Height: 5'7
Starting Weight (1/1): 195
Goal Weight (1/31): -10lbs
1/1: 195
1/8: 192
1/15: 187.4
1/22:
1/29:
1/31:
Loss/gain for the week: 4.4
Loss/gain for the month so far: 7.4
Struggles or successes of your week: to be honest the eating part was the easiest, still trying to exercise more.0 -
Name: Erin
Height:5'1"
Starting Weight (1/1): 222
Goal Weight (1/31): 180
1/1: 222
1/7: 222
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:0
Loss/gain for the month so far:0
Struggles or successes of your week:
I'm just glad I didn't gain! Need to go to the gym more this week!
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Name:Jasmine
height: 5'4
Starting Weight (1/12): 158.4
Goal Weight (1/31): 156
1/12: 158.4
1/22:
1/29:
1/31:
Loss/gain for the week:0
Loss/gain for the month so far:0
Struggles or successes of your week:
I woke up early to work out
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groulx2012 wrote: »So I'm Joining you as I just came back .
Name: Jessie
Height: 5 ft 6
Weight: 204
CW: 174.7
GW: 150
Lost 30 pounds then my new starting: 182.2
30/12: 182.2
06/01: 177.2
13/01: 174.7
22/01:
29/01:
31/01:
Week Lost: 2.5 pounds
Weight lost total - 29.3 pounds
This week: Exercise at least 30 min everyday.
Not eating even in small portion what I'm not supposed to.
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Hi, I was doing my own challenge and I saw this challenge I will be joining to get more motivation and support! Thanks!
Name:Diche
Height:5ft. 5in.
Starting Weight (1/1):160
Goal Weight (1/31):145
1/1:160
1/8:159
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -1
Loss/gain for the month so far: -1
Struggles or successes of your week:Hi, I was doing my own challenge and I saw this challenge I will be joining to get more motivation and support! Thanks!
Name:Diche
Height:5ft. 5in.
Starting Weight (1/1):
Goal Weight (1/31):145
1/1:
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
0 -
Hi, I was doing my own challenge and I saw this challenge I will be joining to get more motivation and support! Thanks!
Name:Diche
Height:5ft. 5in.
Starting Weight (1/1):160
Goal Weight (1/31):145
1/1:160
1/8:159
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -1
Loss/gain for the month so far: -1
Struggles or successes of your week:Hi, I was doing my own challenge and I saw this challenge I will be joining to get more motivation and support! Thanks!
Name:Diche
Height:5ft. 5in.
Starting Weight (1/1):160
Goal Weight (1/31):145
1/1:160
1/8:159
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
0
This discussion has been closed.
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