*closed group* BL challenge May-June
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WED challenge met!
20 mins of cardio on treadmill0 -
oops!! starting weight is 2240
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im doing well with the challenges, have only missed one so far:)
did 40mins cardio + 20mins resistance training yesterday, felt fantastic afterwards:)
and ate an apple today:) it wasnt very nice but i ate the whole thing anyway lol
hope everyone else is doing well with the challenges
Created by MyFitnessPal.com - Free Calorie Counter0 -
Everything you eat after 7 pm is more likely to be stored as fat.
True or False?0 -
completed yesterday's cardio challenge by doing 60 minutes of zumba wii (what can I say? once I got started, I couldn't stop)
I'll be able to do the fruit challenge with no problem!0 -
I did 45 minutes of cardio last night, and already ate an apple. YUMMY! Have a great day everyone!!!!0
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did 45 minutes cardio and lifted weights yesterday (since could not on Tuesday due to work schedule). already ate a banana today!0
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Did 30 minutes on the elliptical at level 15 even though Wednesdays are my rest days... :happy:
Good morning everyone!!!0 -
Wednesday's Challenge met- did over an hour of cardio yesterday (lots of walking in the hospital with my VERY pregnant sister!)
Thursday's challenge- eating my pear right now
GO TEAM WHITE!!0 -
Did 30 minutes on the elliptical at level 15 even though Wednesdays are my rest days... :happy:
Good morning everyone!!!
geez, the highest level I ever did was 13 and its for no more than 10 minutes. You Rock!0 -
Did 30 minutes on the elliptical at level 15 even though Wednesdays are my rest days... :happy:
Good morning everyone!!!
geez, the highest level I ever did was 13 and its for no more than 10 minutes. You Rock!
Thanks!!! I love the Elliptical and The Arc Trainer.0 -
walked 20 minutes yesterday (Wednesday), plus did 30 minutes on the Recumbent Bike.0
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Thursday- eat some type of fruit
As always I enjoyed my medium Gala apple. Yum!0 -
New Teams...
If I have left anyone out please let me know.....If you do not hear from your teammate by Saturday...please email me and let me know.....like I said I want ACTIVE partners. Its not fair if you are working hard and your partner doesn't put the effort in.
pverbarg- I will be your teammate as well. Unless someone else doesnt respond to theirs.....its not fair that you dont have one, but I know you can do this...if you need anything PLEASE let me know!0 -
So far I have had a Fruit and Yogurt Parfait and Oatmeal from McDonalds. Not sure if that would count as One serving or Two since there are Apples and Raisens in the Oatmeal?0
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done all my challenges so far sorry not posting much just getting used to time difference x0
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Completed Wednesday's challenge: Ran with my sister and then did what feels like a million laps up and down my stairs carrying things to my garage for a sale.0
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I made it my personal goal to do 5 workouts a week. Since I have alot of muscle mass already I have decided to concentrate on Mostly Cardio. Monday, Tuesday and today I did Yoga Booty Ballet...I LOVE it! So much fun and it's all core work with cardio! GOOOOOOOOOOOOOOOOOOOO TEAM Aqua!0
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wtg partner xxx (jessica)0
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geez, the highest level I ever did was 13 and its for no more than 10 minutes. You Rock!
Thanks!!! I love the Elliptical and The Arc Trainer.
[/quote]
is the arch trainer the machine with the yellow handles??0 -
Is it just me or are other people friggin' excited about weighing in on Sunday?0
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True0
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Your body needs carbohydrates to be able to burn fat.
True or False0 -
True0
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False.0
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Man, every day I just miss the question. I'm usually waiting for it up until right before it gets posted, then get distracted at the last minute :ohwell:0
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True.
I have been doing the challenges, but all my fruit got eaten yesterday. So I missed this one!0 -
True...Carbs give your body energy.0
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Your body needs carbohydrates to be able to burn fat.
True or False
I'm confused I thought you were posting the questions at 8pm? But the last two days you have been posting at 7...mabey it's a time difference?0 -
False
.........And Thursday's challenge - did it. Banana and mandarine orange.
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