"4 Weeks Team Challenge" - Join me ;) Jan 17 to febr 13 Just before Valentine's Day

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  • Charityn12
    Charityn12 Posts: 268
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    There were many persons left out, so since 4 persons offered to be captains, I made those 3 groups, but from now on, we are really NOT ACCEPTING any more persons for this challenge. I hope you guys understand.

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  • vikkiitoria
    vikkiitoria Posts: 110 Member
    edited January 2015
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    Did I make the deadline ? (I asked a little bit earlier)
  • Charityn12
    Charityn12 Posts: 268
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    This is strange I posted the teams already :?
  • Charityn12
    Charityn12 Posts: 268
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    TEAMS
    4wksteam_zps965098f4.jpg

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  • Charityn12
    Charityn12 Posts: 268
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    vikkiitoria wrote: »
    Did I make the deadline ? (I asked a little bit earlier)

    Vikki, you made it to Team 13 :)
  • tara_seay
    tara_seay Posts: 171 Member
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    this is a hit, we are 130 members deep! Wowza!
  • Charityn12
    Charityn12 Posts: 268
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    This is going to be some kind of a Challenge :#
    I am so happy we are all so motivated and ready to start this journey :)

    My Favorite Quote:

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  • SJCLoseit
    SJCLoseit Posts: 2 Member
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    Is Yvetaylor the captain for team 3 or team 12? I see her on both.
  • Charityn12
    Charityn12 Posts: 268
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    I will check you guys later, I need to do tons of things but eating junk won't be on the list :# My approach is kind of like Good, not processed Carbs, especially for breakfast. No Carbs at night at all. Lean meat, fruits and veggies.
    Bye bye bread, potatoes and rice my favorite :s , I am hispanic ;)

    We have 1 more day to get ready, Let's do this!!!

    Hang in there...
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  • Charityn12
    Charityn12 Posts: 268
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    SJCLoseit wrote: »
    Is Yvetaylor the captain for team 3 or team 12? I see her on both.
    Oops!
  • Charityn12
    Charityn12 Posts: 268
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    SJCLoseit wrote: »
    Is Yvetaylor the captain for team 3 or team 12? I see her on both.
    Thanks for letting me know this, what a mistake :(
    Anyway, Team 3 is fine but team 12 and 13 are here

    team1213_zps01896b02.png

  • Charityn12
    Charityn12 Posts: 268
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    Ok, I will be back later at night.
    Any questions please send me a pm
    Thank you! :)
  • redzgal
    redzgal Posts: 255 Member
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    THANK YOU!!! I so appreciate you allowing the last few to join including me!! LOL...I'm truly excited and motivated to make a change!! Let's Go Team 12 :)
  • Superskinnie36
    Superskinnie36 Posts: 39 Member
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    I'm so in , Surely need the motivation
  • Charityn12
    Charityn12 Posts: 268
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    Dinner: turkey burger and raw salad
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  • Grumpy_Marmot
    Grumpy_Marmot Posts: 385
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    Okay Team 11, if you can please message me your goals!
    @iceandfire212‌
    @twitch82‌
    @tracysworld‌
    @teriss1‌
    @MicheleMariana‌
    @konerusp‌
    @lynmarie_king‌
    @bennzz61‌
    @marygibbs10‌

    Please PM me your starting weights and goal weights by 5PM CST tomorrow, January 16th.
    Also, please join the group because that will be my main way of communicating will all you lovely people. http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13

    Thanks!
    Grumpy Marmot
  • sharn1961
    sharn1961 Posts: 6
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    Charityn12 wrote: »
    <3 "4 Weeks Team Challenge"

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    This is not a one time '4 weeks challenge', the challenge will go on in cycles of 4 weeks until we reach our goals. And you decide the amount of weight you want to lose weekly or monthly. I have seen all kind of diets where people lose tons of pounds in a short time, like in juicing plans and I have seen others where people enjoy the long road. Whichever fits you, go for it! But we need to be objective and for this, numbers will talk weekly.

    We all know what we have to do in order to lose weight, we just need lots of Motivation and Support from others trying to achieve similar goals. In my case I have to lose at least 30Lbs to feel comfortable again in my own body and also with my BMI ;)

    Some important daily topics:
    Are you following a specific meal plan?
    How many glasses of water are you planning to drink daily?
    How much time are you going to put into your workout?

    For me these are the most important basis to focus in order to accomplish our goals, and tons of motivation!!!
    Pyramidhealthy1_zps31abe6c8.jpg


    If anybody wants to join me, please feel free to do it. I had an ok breakfast, but after reading some posts in this great App :) I got so motivated, now I plan to have a great fit day for the rest of this day.
    Remember we start on Saturday, get your refrigerator ready, workout clothes, your notebook and plan ahead. Review your plan first thing every morning, I plan to do it to remind myself why I am doing this, to stay focus on my goal, to be disciplined in this Weightloss Journey.

    DisciplinedGirly_zps4fd8a1f4.jpg


  • sharn1961
    sharn1961 Posts: 6
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    I am in. I am new at this ☺
  • Darni32
    Darni32 Posts: 26 Member
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    Count me!

  • cathynurmi
    cathynurmi Posts: 26 Member
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    Hey Team 9!

    I've pm'd all of you, but please join the group here: http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13

    This makes it much easier to communicate and motivate!!

    We need a name!

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