100+ pounds to lose. would love friends
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Nicole_M4
Posts: 507 Member
trying again to lose all this extra unwanted me lol. no pills no nothing my changing my life style and hard work and exercise. I welcome anyone that wants to add me
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Replies
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Hey there. I started January 1 and I had 125 to lose - so far I am down 15! Some of the things I have found that have helped me are: no eating after 8pm, workout first thing in the morning before work. I keep busy to make myself think about other things so as to not obsess about food like I always have in he past.
Best of luck to you!0 -
I've been close to the 100-pound mark. Trying to get back there again!0
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I need to lose A LOT of weight as I am so fat this it actually depresses me. Also I am an acting student and we have a big show coming up and I don't want to look like an elephant on stage. I need all the help I can get0
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I've been eating healthy for like three days and just worked out today after months of being inactive! I've been struggling with my weight for years, started and stopped many times. But I've decided to start again this time for the rest of my life. For my health, happiness and wellbeing. I'm very supportive if you guys want to add me0
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Welcome and good luck to everyone, u can add me as well !0
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I'm back at it after 2 years of gaining back the 80lbs I'd lost. I have over 120 to lose which is so depressing, but I know meeting here every day is what motivated me last time. I look forward to getting to know all of you. Add me as a friend if you'd like.0
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Hello! I have a goal to lose about 125 lbs and would love to have a group of friends to chat with and learn. I had lost about 75 lbs from my heaviest but found about 20 - 25 of if again. So now I'm trying to get better at maintaining a food journal. I've never had the discipline but so far this year I'm showing some progress.
So if anyone would like to chat and share some successes or failures, look me up!0 -
my goal is 100 lbs too. You can add me0
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I also have started back up needing to lose some serious weight. You can add me.
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I have 50 lbs to lose and would really love to have a group of friends to go on this journey with. Anyone is welcomed to add me.0
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Quick step to weight loss. Do not drink anything 15 minutes prior to eating, during the meal, 30 minutes after. Keeps you fuller longer. Not sure what diet you are on, but exercise at least 20 minutes every day. No excuse. Add me if you would like.0
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mildatheodule wrote: »I have 50 lbs to lose and would really love to have a group of friends to go on this journey with. Anyone is welcomed to add me.
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I have100 lbs to lose. You can add me too.0
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I just started January 1st and could definitely use some friends for support and encouragement and can do the same in return.0
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I've been eating healthy for like three days and just worked out today after months of being inactive! I've been struggling with my weight for years, started and stopped many times. But I've decided to start again this time for the rest of my life. For my health, happiness and wellbeing. I'm very supportive if you guys want to add me
That sounds like my journey. I loose but seem to never maintain. Its not that I can't. Its more like I forget how hard it was to get it off.
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I started January 6th and I've got about 130 pounds to lose. I've been trying to eat clean and exercise every day. I would welcome any friends, support and encouragment. I also have type II Diabetes and would be very grateful if anyone has suggestions for working out while controling blood sugars. I wish everyone all the best on their journey.0
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Hi I was diagnosed with type 2 diabetes three years ago and I now weigh 285 my goal is 160. My goal is to lose 125 lbs! I'd love to join with you on this journey to better health!0
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Hi I was diagnosed with type 2 diabetes three years ago and I now weigh 285 my goal is 160. My goal is to lose 125 lbs! I'd love to join with you on this journey to better health!
I was also diagnosed with type2 diabetes 3 years ago, lost my eye sight first which was so scary I couldn't see my kids faces just blurred colour. got everything under control and got my eye sight back (THANK GOD) now just on metformin for my diabetes and my PCOS . I got 160 some pounds to lose and hopefully I will make my end goal weight of 160-165
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U can do losr 120 and im 500
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Same here, I'm down 10 got lots more to go lets all help each other We deserve better, people do it, why not us?! It is going to happen if we stay at it.0
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