Unexpected results of weight loss
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Wow, where to start! I am so cold - all the time. I have lost 54 lbs so far, in just 24 weeks (32 more to go) My wedding rings fall off, stopped wearing them until I get to goal weight and will resize them. Every 10 lbs has been another size in clothes, so I have so very little to wear, since I don't want to invest a fortune in transition clothes. My feet have gotten smaller. I can actually see where my ribs are when I am lying down, who even knew they were there before? Same with the sternum, and hip bones. People keep calling me things like skinny and slim - never heard those words associated with me before. I can wear heels again, I always thought my feet just hated them, but they just hated the weight on top of them! Boobs are not fond of quick weight loss, they just want to hang there and not stand up anymore, LOL! I am starting to see muscles emerge in surprising places. I CAN actually run, never expected that to happen. I LIKE exercise, who is this stranger in my body?6
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My glasses keep sliding off! I don't wear them often, usually contacts, but today I did and keep having to push them up! I guess I need to get them readjusted!4
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Running..and catching the bus. Also commuting by bike.
Reading these posts are fantastic.3 -
This was awesome! The lady who said her body not clapping when she ran up the stairs had me dying!!!
The first time I lost weight I had the "I'm still a big girl syndrome" and went into shock when I went into my favorite store and could no longer fit into Plus Size jeans. It scared me so bad to go into the Misses department for a size 11 instead of 18-20.12 -
Like others, I'm always cold (unless I have a hot flash..) but I LOVE the snazzy looking microfiber or wool thermal base layers from outdoor clothing/equipment companies. A lot of them are now on sale as winter is passing, and I am buying! Wonderful leggings, slinky running tops, wearing them under my clothes to keep warm. No added bulk. They feel good, look sporty, and actually make me feel like exercising more!7
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Pretty much all of these apply to me, but one really unexpected benefit was being able to boost myself out of the pool from the side without moving to a ladder or stairs while on vacation last year. I always felt like a beached whale trying to scramble out of the pool, but on vacation last April I felt like Esther Williams boosting myself up and sliding gracefully out of the pool!! Felt great!
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^^^^^^^^ my heroes!0
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Nice job, everyone! It is so fun to read everyone's experiences. SandyCoils, I know what you mean about it scaring you to shop in the misses department. When I first started shopping there I felt like an interloper, like people would be thinking "what is she doing in here?".
I can fit with ease in my seat on an airplane and not worry about crowding someone else.
I can sprint to catch my train instead of waiting for the next one.
I had to buy a super thick yoga mat to replace my thin mat because I lost so much padding (chub).
I was so confused as to why it wasn't comfortable to lean on a wall, then realized my shoulder blades were no longer protected by a layer of insulation. Same with my butt when sitting on my hard wood floor.
Better nutrition means my hair, nails, and skin are nicer.
Smaller shoes! I no longer have to special order WW shoes online.
It boggles my mind that I fit into small athletic compression pants. When I hold them up they look too small.
I don't get sick as often. I used to get several colds a year.
I can now wear boots. 3 years ago I wouldn't have been able to fit a boot over my calf to save my life.
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battybecks wrote: »Second daftest was having to get my glasses frames resized because they just kept falling off my face.
This! I have about a month until my yearly eye exam and can't wait to get new glasses! I'm constantly pushing mine up because they are suddenly falling down my face.1 -
My daughter and I got separated in the grocery store. When she found me, she almost walked right by me - she said "I almost didn't recognize you" lol!15
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I have been cold - I didn't connect it to the weight loss until I read the other posts about being cold. Also, my shoes are bigger too - not such a great result - I have a lot of shoes I really liked to wear. Ideas on how I can still make them fit?1
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mrsmuckster wrote: »I have been cold - I didn't connect it to the weight loss until I read the other posts about being cold. Also, my shoes are bigger too - not such a great result - I have a lot of shoes I really liked to wear. Ideas on how I can still make them fit?
Innersoles and heel grips will help. I've stacked 3 foam innersoles in some shoes and used big athletic inserts in others but at some point you've just got to let them go.2 -
VeganChristy wrote: »This one made me cry. When my husband of 18 years picked me up for the first time. I'll never forget it. : )
So sweet, my fav reply so far. Love this thread.
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bath towels wrapping around me properly (was going to buy all new ones)
being able to cross my legs sitting
airplanes are much more comfortable, bits don't spill into neighbors seat
never thought I would be the cold one! used to always be too hot!
I wear sweaters now, would never wear a sweater before, too hot and bulky3 -
ColoradoBringItOn wrote: »I don't hear my body "clapping" when I run up the stairs anymore!
lol I love this so much! I never knew how to describe it before!
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Still have a ways to go, but I was pleasantly surprised when I flew recently and didn't have to "let out" every airplane seat belt in order to fit in them. In fact, it made me unreasonably happy to have to tighten them. (I hope this actually means I'm getting smaller and not that everyone else is just getting bigger! Lol.)6
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ColoradoBringItOn wrote: »I don't hear my body "clapping" when I run up the stairs anymore!
lol I love this so much! I never knew how to describe it before!
My loose skin claps more when I run than my fat ever did6 -
Physical:
- I can fit into some really high quality second hand clothes. The designer boutique is called "My Old Wardrobe". Silk dresses, leather skirts, pant and skirt suits, outerwear, an embarrassing number of skinny jeans... a small fortune.
- My body can do things now that I could never do before! Like carry heavy groceries or bicycle for hours without stop.
- I don't tire so easily. Even going downstairs to get groceries in the store seemed like such a task, now I do everyday stuff with ease.
- I've kinda replaced my food addiction with gym wares. Sadly all the athletic wear I bought 6-12 months ago are now too big. Even the undies I bought 2 weeks ago, went sliding downwards today.
- I can tie my shoelaces without tummy feeling like a big obstacle.
- Spontaneously I run at times where I used to walk (slowly).
- I've always had a bit of a complex for my big arms. Can see now that underneath some vanity fat, the biceps have grown!
- I can wear a custom made inherited ring my aunt gave me.
- Guys are hitting on me.
- One of my cycling instructors not only urged me to apply for a job in the business, but sent me contact info as well.
Mental:
- Feel more in control. I'm repairing my relationship with food. It's not a substance I should use to abuse myself with. Food is not a "comfort" in place of having painful feelings.
- I enjoy pressuring myself now at the gym or outdoors. I love the smell of the woods and fresh air.
- I'm a survivor that has been too self-reliant. Dieting has taught me that asking for help sometimes is ok too.
- The dieting process has also taught me to be humble and grateful for the tiniest successes in life and to appreciate when my body functions as it should.
- I'm kinder to myself. Even when I'm having bad days, I don't wanna shame myself anymore. Shame is toxic. I can't change the past. I can only change the present and the future.31 -
When I lay on the floor on my side, my hip hurts. I realized I no longer have padding there.1
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