What's Your Most Recent NSV
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I had an unusual Non-Scale Victory yesterday. My landlord asked me to squeeze into a tight space in the laundry closet to replace a smoke detector battery on the ceiling. I barely made it, and if I were 20 lbs heavier, I don't think either of us could have done it. Mr. Landlord then told me he noticed I lost weight recently and asked me what my secret was. Just calorie counting, sir.2
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I just worked through a problem, found a solution, I was so angry and talked it out with a friend, this is not like me, I hate confrontation but sometimes it is necessary. I did not eat, I did some problem solving.0
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This is from a couple days ago but I wanted to share. I realized that if I were to put on my wedding dress from two years ago (because I love that dress and would love to put it on again) it would be too big. It's all preserved and boxed up and I don't remember what size it is but I know I'm smaller now than I was when I got married. My profile pic is from our honeymoon (about 6 months after the wedding) and I know I'd gained a little after the wedding2
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Last year at this time, I was looking to buy a face mask for going out in cold weather (the half face kind that covers your nose and ears with a Velcro strap in the back) and the largest one I could find in the store (I believe it was an XL) wouldn't fit. I couldn't get the straps to meet. This past weekend, I bought one in size Large. The Medium also fit but was a little too snug.0
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The scale went up this morning so I'd like to remind myself that I had to adjust my belt to make it smaller a couple of days ago, my riding gaiters are getting easier and easier to fasten (they're supposed to be difficult to zip up so time for new ones soon) and I flexed a bicep in the mirror this morning, not really expecting anything to happen but I have a LINE! I'm sure I've never had a line before. Now go away line, I want proper biceps.2
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I gained 0.4 kg this week so I measured myself, turns out I lost 2.5 cm from my waist since last month. I'm seriously thinking about not weighing myself anymore...2
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Made it to 10,000 steps again finally yesterday. Time to get back on my streak0
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A colleague said I'm looking very svelte since I joined the gym. He hears me complaining about aching muscles and gym weirdos all the time though so he doesn't really count.2
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I'm so proud of all of your NSVs! This is the one page I try to look at daily.
As for me...today I put on my dress pants for work and a few months back these buttoned but I was muffin topping a bit...and now I need to pull to keep them up. I also can pull the waist and have like an inch of free space. Might need to retire these after today!0 -
I took a selfie this morning. Instead of holding the phone up and at an angle (because we all know it hides the double chin) I held it straight in front of me. I saw the picture and I dint have the normal double chin and chubby cheeks. I haven't lost much weight, but I can see a change and it makes me happy!
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I can plank for a minute and a half!0
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Over the summer I ordered size 24XS pants and I couldn't button them or zip them up, so I kept those (it's a hassle to return clothes I order online) and ordered the 26XS.Those fit snugly and DH would help me button them in the morning.
Over time the 26XS pants have gotten loose, but I wasn't sure if it was because of weight loss (23 lbs since September) or because they were stretching out.
The other day while straightening up the house, my DH mentioned I should try on the 24XS pants, which were still folded on a chair. Last night I tried them on and they fit - as in they went on fine and I could button them myself. I got myself another pair of pants :-).2 -
My roommate came to me for advice for healthy eating. I don't think he'll follow it...but he's impressed with how far I've come and wanted to know how I did it! I gave someone advice on how to eat! The old me that would only ever eat McDonald's breakfasts and have Chinese takeout for dinner is shocked right now...1
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My training company is going to use me as a "before and after" in a new campaign they're doing! It's a fitness competition they are starting, and I almost fell over when they said they wanted to use me as the inspiration. I sometimes don't see the 51 lb difference...but apparently they do!1
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Last night I did my first 30 minute run in the last week of couch 2 5k and today I tried on some UK size 12 jeans and they fit me. I don't think I have been a size 12 since I was 12!0
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Cancelling a vacation to the sunny south in the middle of winter. Boy that was hard but when being honest with myself I realized what I really wanted had nothing to do with the sun, surf and warmer temps.
Amazing how clear your perspective can be.1 -
Looking back at my vacation pictures and loving what I see, instead of having to do strategic cropping to make them look good
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I woke up feeling thin today. Nothing spectacular or different about today, I just woke up and immediately felt good about how I am treating my body. It's encouraging me to keep going.2
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I got my morning workout in! The last 2 days, I've missed it b/c my alarm didn't go off.1
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