February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • momintheburg
    momintheburg Posts: 8 Member
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    Monday: 30 min / 170 cals
    Tuesday: 0
    Wednesday: 40 min/ 300 cals
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Minutes: 70/180
    Calories: 470/2500
  • goingforahundred
    goingforahundred Posts: 590 Member
    edited February 2015
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    Week # 1: February 2nd - Goal 180 minutes of exercise & burn 2500 calories each day

    Monday: 796 calories burned/no exercise
    Tuesday: 624 calories burned/no exercise
    Wednesday: 904 calories burned/60 minutes walking/20 minutes-treadmill
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total exercise minutes: 80/180
    Total calores burned: 2324/2500
  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 62 min/511 cal
    Tue: rest day
    Wed: 60 min/559 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 122/58
    Total / cal left: 1070/1430
  • traci9028
    traci9028 Posts: 104 Member
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    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 15 minutes
    Tue: 30 minutes
    Wed: 30 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 180
    Total / cal left: 0 / 2500
  • kroff2003
    kroff2003 Posts: 21 Member
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    Mon: 128 min for 1196 cal.
    Tue: 64 min for 636 cal.
    Wed: 47 min for 320 cal.
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 239 / 121
    Total / cal left: 2152 / 1448
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – February 2nd - Goal to burn 2500 calories:

    Mon: 247 cal
    Tue: 317 cal
    Wed: 429 cal
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 993 / 1507

    887823.png
  • kroff2003
    kroff2003 Posts: 21 Member
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    Mon: 128 min for 1196 cal.
    Tue: 64 min for 636 cal.
    Wed: 47 min for 320 cal.
    Thur:104 min for 700 cal.
    Fri:
    Sat:
    Sun:
    Total / min left: 343 / 17
    Total / cal left: 2852 / 748
  • JessRaddatz
    JessRaddatz Posts: 204 Member
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    Week # 1 – February 2nd - Goal 180 minutes:

    Mon: 45 minutes
    Tue: 30 minutes
    Wed: 45 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 60


  • vickicravener
    vickicravener Posts: 76 Member
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    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 300 min
    Tue: 180 min
    Wed: 180 min
    Thur: 270 min
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500





  • LivvieO
    LivvieO Posts: 164 Member
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    Finally got a chance to put some effort into this challenge:


    exercise.png

  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 62 min/511 cal
    Tue: rest day
    Wed: 60 min/559 cal
    Thur: 60min/515 cal
    Fri:
    Sat:
    Sun:

    Total / min left: 182/0
    Total / cal left: 1585/915
  • goingforahundred
    goingforahundred Posts: 590 Member
    Options
    Week # 1: February 2nd - Goal 180 minutes of exercise & burn 2500 calories each day

    Monday: 796 calories burned/no exercise
    Tuesday: 624 calories burned/no exercise
    Wednesday: 1117 calories burned/60 minutes walking/20 minutes-treadmill
    Thursday: 78 calories burned/30 minutes walking
    Friday:
    Saturday:
    Sunday:

    Total exercise minutes: 110/180
    Total calores burned: 2615/2500
  • traci9028
    traci9028 Posts: 104 Member
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    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 15 minutes
    Tue: 30 minutes
    Wed: 30 minutes
    Thur: 30 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 180
    Total / cal left: 0 / 2500
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 – February 2nd - Goal 220 minutes:

    Mon:
    Tue:60 min. Aquafit
    Wed: 30 minute interval runs
    Thur: 50 min. Aquafit
    Fri:
    Sat:
    Sun:

    Total 140/220 min left: 80 / 220
  • Anjera
    Anjera Posts: 26 Member
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    I'm in too, I need more motivation:

    Week # 1 – February 2nd - Goal 420 minutes.

    Mon: 60min Piloxing
    Tue: 60min Aerobics, 5min Sit Up, 14min Jogging in pace, 5min Jogging upstairs
    Wed: 45min Rope Skipping, 12min Race Walking
    Thur: 60min Hatha Yoga, 5min Jogging upstairs
    Fri: 60min Abs, Buns & Thighs Exercise
    Sat:
    Sun:

    Total 326/420min
    Left: 94 / 420min
  • coccolino30
    coccolino30 Posts: 44 Member
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    I would like to be in, I just joined a beginner running club this week :)
  • coccolino30
    coccolino30 Posts: 44 Member
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    Monday 120 min-60min run/walk, 60 min tabata training
    Tuesday 60 min -30min zumba, 30min tonning
    Wednesday 40 min run/walk
    Friday 60 min run/walk


    Total 280 min
  • JessRaddatz
    JessRaddatz Posts: 204 Member
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    Week # 1 – February 2nd - Goal 180 minutes:

    Mon: 45 minutes
    Tue: 30 minutes
    Wed: 45 minutes
    Thur: 45 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 15

    I love being ahead on the week! Three more days to get 15 minutes in, with one of those days being a scheduled run day; I got this!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 – February 2nd - Goal to burn 2500 calories:

    Mon: 247 cal
    Tue: 317 cal
    Wed: 429 cal
    Thu: 503 cal
    Fri:
    Sat:
    Sun:

    Total / cal left: 1496 / 1004

    887823.png

  • dhwhite0115
    dhwhite0115 Posts: 5
    Options
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:0
    Tue:45 min/ 462 cal
    Wed:45 min /320 cal
    Thur:40 min/497 cal
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 50
    Total / cal left: 1279/1221

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